Recipes of delicious and healthy dishes, desserts and drinks

2025-06-01 06:06

Fish is an incredibly tasty, delicate and nutritious food with excellent dietary properties. It is easily absorbed by the body, in addition, a huge number of dishes can be prepared from it. One of them is fish stewed with mustard. It is necessary 800 g of fish

2025-06-01 06:06

Biscuits with parmesan, a flavored Italian hard cheese, are an excellent appetizer for wine. Such cookies are prepared according to different recipes, resulting in both crumbly pastries and thin crunchy biscuits. It is necessary Cookies with parmesan and spices 100g cold unsalted butter 100 g flour a pinch of salt a pinch of cayenne pepper 1 rounded teaspoon of mustard powder 100 g finely grated Parmesan 1 egg Parmesan biscuits garlic and

2025-06-01 06:06

Zucchini is known as the closest relative of cucumber and pumpkin. Today it is extremely popular for its excellent taste and valuable dietary properties. Zucchini dishes are useful for dietary nutrition, as well as for general health improvement

2025-06-01 06:06

Easter has the appearance of a truncated pyramid, symbolizing Golgotha, it is also a symbol of the pursuit of perfection - like ancient buildings of a similar shape (the pyramids of the ancient Egyptians and the Mayan buildings). According to Orthodox canons, this implies God's grace … It is necessary 1 kg of cottage cheese from 9% fat and above homemade is best

2025-06-01 06:06

Stuffed eggs are a pleasant appetizer that looks good both on the festive table and on the everyday menu. The filling of mushrooms and vegetables goes well with egg white, and the recipe is quite simple and does not require large financial costs

Is it possible to prepare a delicious, sweet dessert that allows you to fully satisfy your taste needs and, at the same time, a healthy dessert? Continuing the theme of preparing healthy and healthy meals, I propose a delicious and easy-to-use chocolate-banana mousse

Desserts can not only lift your spirits, but also benefit your health! This chocolate mousse is surprisingly gentle, and its base is an incredibly unexpected ingredient - avocado! Avocados contain many useful substances: antioxidants, vitamins A and E, oils useful for blood vessels and skin, valuable microelements

Delicate vanilla-curd dessert goes well with rhubarb sauce. The dessert is light, healthy and low in calories. I suggest trying to cook a dish according to a simple recipe. It is necessary - cottage cheese - 200 g; - natural yogurt (classic) - 100 g

Vegetable salad is a versatile side dish for any dish. Lightweight and healthy, it does not require a lot of preparation costs, but a successful combination of ingredients will help create an original gourmet dish. It is necessary recipe number 1

Canned fish are convenient not only for snacks, they are used for making soups and cutlets. Tuna cutlets will not take long to cook and will add variety to your daily diet. It is necessary For 4 pieces: - 2 cans of canned tuna

Chicken in golden breading looks very appetizing. This recipe can be used to cook a whole chicken for the holiday table or cook hot breaded chicken fillets. The whole chicken can be served on a platter garnished with lettuce, while the chicken fillet is simply served with fresh herbs and baked vegetables

If you love oriental cuisine, then you will like tender chicken meat in teriyaki sauce with bell pepper. Delicious, easy and simple. You can serve it as an independent dish or combine it with rice or vegetable salad. It is necessary -500 grams of chicken thighs, -50 grams of teriyaki sauce, -50 grams of green beans, -2 bell peppers (red and yellow), -1-2 cloves of garlic - half a large onion, -2 tbsp

Many delicious and interesting dishes can be prepared from eggplants. This vegetable is fried over an open fire, skillet, baked in foil and boiled in a saucepan. In general, there are a lot of cooking recipes. But there are not so many options for how to make eggplants for those who, for example, observe the Orthodox fast or are vegetarian

This beautiful curd casserole is perfect for both breakfast and dessert. Due to cottage cheese and nectarines, a gentle and healthy combination is obtained. The casserole is being prepared in the oven. If you didn't find nectarines, then peaches are also suitable for this recipe

Minced meat dishes are present in many cuisines of the world. Minced meat products greatly diversify the menu. Minced meat is used to prepare both main courses and snacks, which are made quickly enough, but at the same time are very tasty and nutritious

In winter, the choice of fruits and vegetables on the table decreases for many inhabitants of our planet. Orange is a universal fruit in this respect - it is easy and simple to get it at any time of the year. And at the same time, it is very useful for the body

On holidays, all housewives try to surprise and pamper their guests and households with exquisite food. One of the items on the festive menu is often baked stuffed poultry - goose or duck. Duck is a little easier to bake - it is smaller than a goose and takes less time to cook it

The jam, which is boiled for five minutes, retains the beneficial properties of the main component. It is made from berries and their combinations, fruits, dried fruits. There are recipes to strengthen your immune system and cheer you up. The five-minute jam turns out to be more useful than the traditional one, since vitamins and nutrients do not have time to disappear

This delicious cake will undoubtedly delight your family. It is easy to prepare, but it will take time to freeze the dough and soak the cake. The result is worth the effort! It is necessary For the cake: Flour - 3, 5 tbsp

In summer, when vegetables, fruits and berries are abundant, you can prepare them for future use in winter. Drying, preserving and freezing food allows you to provide your body with the missing vitamins in winter. We need to take advantage of this opportunity

Lingonberries are very healthy. They contain valuable amino acids and many vitamins. To enjoy such berries even in winter, you should take care of their proper storage. An easy way to store lingonberries If there are not so many berries and you plan to eat them in one winter, then you should use the usual storage method

On a hot summer day, ice cream will help you cool down, and in winter you will get a portion of vitamins, because freezing is the best way to preserve vitamins. Children enjoy eating this treat, and it can be a good alternative to fresh berries if the child is not interested in them

The sweetness of the biscuit perfectly sets off the slightly sour sour cream filling, and the aroma of honey makes your head spin! It is necessary For biscuit: - 6 eggs; - 4 tablespoons honey; - 1 cup of sugar; - 1, 5 glasses of flour

Honey biscuit does not contain sugar, so it can be eaten by people with contraindications to its use. In addition, it can become not only the basis of the cake, but also an independent dish. It is necessary - chicken eggs (large) - 4 pcs

Eggplant can be cooked in different ways depending on individual taste preferences. However, this recipe will certainly become an integral part of your culinary "piggy bank", as it has a pleasant taste and is quickly prepared. It is necessary –Fresh eggplants (2 pcs