It's not a secret for anyone that in our time, immunity is lame in many. There are, of course, many reasons for this, but let's not talk about it. It's summer now, which means it's time to temper and strengthen it. In other words, to increase it with all possible forces. I offer you a recipe for one cocktail that will help you with this. Let's start!
It is necessary
sea buckthorn - three tbsp; honey - two tsp; lemon juice - 1 teaspoon
Instructions
Step 1
So, first you need to rinse our pre-prepared berries. Now you should crush them. After you have done this, pour the resulting mixture of berries with a glass of boiling water and let it brew for about half an hour.
Step 2
30 minutes passed. We take a sieve and filter our future cocktail through it. Then add lemon juice and honey to it. Also, mint leaves can be added to this drink, only they need to be insisted along with the grated berry, and then strain in the same way. Here we have a long-awaited vitamin cocktail. It is very healthy and tastes good. Drink it more often and more) Stock up on vitamins and strong immunity for the winter. Good luck!
