From sea buckthorn, you can make not only tasty, but also healthy jam, which will saturate the body with vitamins A, B and C, restore the intestinal microflora and become an excellent prevention of colds.
Pasteurized sea buckthorn jam
This recipe for making sea buckthorn jam is considered a classic option. Despite heat treatment, the berries retain their taste and useful properties.
Required Ingredients:
- 1 kg of sea buckthorn;
- 1.5 kg of sugar.
Preparation
We sort out the sea buckthorn, throwing out the crumpled and spoiled berries, then put it in a colander and rinse it under warm water. Let the excess liquid drain and pour the berries into a deep enamel container, then fill them with granulated sugar and mix gently so as not to crush the fruits. We remove the sea buckthorn in the refrigerator for 6 hours. After the specified time has elapsed, we take out the dishes from the refrigerator and put them on a small fire. Cook sea buckthorn for about 10-15 minutes, until it becomes soft. Pour the finished jam into a clean container, cork it and put it in the refrigerator for storage.
Sea buckthorn and pumpkin jam
Sea buckthorn jam with pumpkin is a delicious, aromatic and very healthy treat. Such a dessert will help you quickly overcome colds, solve problems with the gastrointestinal tract and saturate the body with useful substances.
Required Ingredients:
- 2, 6 kg of sea buckthorn;
- 3.2 kg of musk gourd;
- 200 g of oranges;
- 1 kg of sugar.
Preparation
We sort out the sea buckthorn berries, peeling them of leaves, rinse them under running water and dry them with a paper towel. We pass the berries through a juicer (as a result, you should get about 1 liter of juice). My pumpkin, peel and stalk, then cut into neat small cubes. Pour boiling water over the citrus, remove the peel from it, which we then grate.
Pour sea buckthorn juice into a cooking container and mix it with granulated sugar. We put the container on the stove and heat the liquid until the sugar is completely dissolved. Next, add chopped pumpkin and chopped orange zest to the pan. Simmer the mixture over low heat until the pumpkin is soft and transparent. Put the finished sea buckthorn and pumpkin dessert in sterile jars and roll up.
Sea buckthorn jam with hawthorn
Sea buckthorn and hawthorn jam is a mega-useful dessert that will become both an excellent remedy for diseases of the cardiovascular system, and an excellent help in the fight against neuroses. In addition, such a delicacy will be useful for breastfeeding, since hawthorn improves lactation.
Required Ingredients:
- 1 kg of sea buckthorn;
- 500 g hawthorn;
- 1.5 kg of sugar.
Preparation
We sort out the berries of sea buckthorn and hawthorn, throwing out unripe and spoiled fruits. Then thoroughly rinse the berries under running water and dry slightly with a paper towel. We turn hawthorn and sea buckthorn into puree using a blender. Fill the chopped berries with granulated sugar and set to cook for 25 minutes. During cooking, the mixture must be constantly stirred. We pack the ready-made sea buckthorn jam with hawthorn in jars and close the lids.
