Healthy food

Last modified: 2025-01-24 11:01

Autumn is rich in gifts. And one of her most beautiful gifts is a pumpkin. Learn ready-made creamy pumpkin puree soup that is not only rich in vitamins but also delicious. It is necessary 1) Pumpkin - 500 grams 2) Onions - 1 head 3) Garlic - 1 clove 4) Cream 10% - 100 milliliters 5) Water - 1

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Pumpkin soup can be called not only a beautiful, but also a healthy dish - it contains a lot of vitamins and carotene. In addition, it is low in calories, so even those who follow a diet can include it in their diet. And the recipes for making pumpkin soup, which is often served in the form of mashed potatoes, are so easy that even a novice housewife can cook it

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Have you ever eaten pumpkin puree soup? If not, try preparing this dish in your kitchen. The puree soup will delight you with its bright color and will amaze your heart with its delicate taste and aroma. It is necessary 600 g of pumpkin (the weight is indicated for the peeled vegetable, without peel and seeds)

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Pumpkin season is in full swing. Learn how to make this simple pumpkin puree soup, it turns out to be very satisfying. A special technology will preserve all vitamins and make the soup useful. And fresh homemade flatbread will complement a delicious meal

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August is the month when tomatoes ripen. Women prepare many different snacks from them, salt, pickle, boil ketchup or crush tomato juice. Recipes like canning tomatoes, there are a great many, but few people have tried jam from tomatoes

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Pear is the queen of fruits, which brings great benefits to the human body. There are many ways to prepare it for the winter. Pamper yourself and loved ones with original pear jam with slices. A bit of history The first mention of the pear came from China

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Tomatoes pickled in various ways are one of the favorite winter preparations for most of the inhabitants of our country. For a change, you can cook tomato slices with onions and herbs. Ingredients required for cooking tomatoes in slices (for 7 cans of 1 liter):

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Cherry jam has a pleasant rich taste. It is suitable for creating homemade desserts and a cozy family tea party. You can make jam in different ways. Try several options in which the berries are cooked directly with the seeds. This jam has a delicate almond flavor, and the berries in it retain their shape

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Batter cheese is a quick and tasty snack that is prepared in a quarter of an hour and served hot. Use different types of cheese, experiment with the dough and additives to it. Serve sautéed cheese with green salad, fresh and pickled vegetables, and other deep-fried snacks

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Interesting and fresh pie, tasty. They can replace a birthday cake, because the cake is absolutely in no way inferior to it! It is necessary - 5 eggs (for yolks); - 160 g of sugar; - 210 g butter; - 300 g of wheat flour

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This soft sponge cake with cherry filling is an appetizing and aromatic delicacy that is perfect both as an everyday dessert and as a sweet dish for a festive table. There are many ways to make a cherry biscuit. The most interesting of them are a sponge cake with a filling, as well as a chocolate-cherry dessert without baking

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Shchi is one of the classic soups of Russian cuisine. At the same time, each region has its own recipe for their preparation. Someone puts potatoes, someone season the soup with chopped celery root, and someone adds a generous portion of tomato paste - cabbage soup cooked according to this recipe turns red

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There is a very wide variety of soups: meat, vegetable, mushroom, fish, etc. But if you want to dine with something new, then you should prepare a cheese soup. This dish is incredibly delicate in taste, has a creamy aroma, and is very easy and quick to prepare

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Ukha with cream is one of the brightest dishes in Finnish cuisine. Traditionally, this soup is made exclusively from salmon. A minimum amount of greens is added to it. It is necessary - 500 g salmon - ground black pepper - sea salt - black peppercorns - butter - 5 small potatoes - 1 head of onion - 200 ml cream (1 glass) - flour - a few sprigs of dill Instructions Step 1 Remove the bones from the fish, and cut the fillet into small

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Selyansky, royally, Peter's - various variations of the name of this traditional Russian dish indicate that cabbage soup was held in high esteem in Russia. They were cooked in houses with a wide variety of incomes. The taste depends largely on compliance with the rules for their preparation

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Sauerkraut normalizes digestion and blood sugar levels, has a bactericidal and anti-inflammatory effect. You can cook various dishes from sauerkraut: it is stewed with meat and mushrooms, it is used as minced meat for roasting duck and piglet, cabbage soup is boiled

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During the cold season, it is very important to serve soups for lunch. They warm the body and give strength. Surely many have heard about pickle, but not everyone prepared it at home. In fact, there is nothing difficult in preparing this first course

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A raw food diet is a way of eating food raw. Consequently, the word "jam" in the understanding of a raw foodist has a conditional meaning, since the products do not go through the cooking process. It is necessary - Berries / fruits

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Dogwood is a plant in the dogwood family with small juicy drupes that range in color from light red to black. Dogwood fruits are eaten and used in folk medicine. Useful properties of dogwood Dogwood berries are an excellent source of vitamins and nutrients

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Forest strawberries differ from home strawberries in their smaller berry size and greater sweetness. It is larger and sweeter than strawberries. Strawberry jam can be made in a variety of ways and retains many vitamins and minerals. Delicious delicacy is good for the immune system, has a positive effect on metabolism and provides nutrition to the brain

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The cooking time for strawberry jam directly depends on the desired thickness of the dessert, however, there is a time frame for which you should not "step" in order to end up with a really tasty product. There are many recipes for making strawberry jam, and which of them to cook berries, each housewife decides for herself, relying on the ripeness of the fruit, the desired density of the product and its usefulness

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Strawberries can be used to make incredibly tasty and aromatic jam, jam or confiture. Such a berry dessert will cheer you up and remind you of summer on cold winter evenings. Classic strawberry jam Sugar-infused strawberries cooked in their own juice are considered the most popular strawberry jam option

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Making chocolate at home does not take much time and effort, but it turns out to be very tasty and real without store-bought fillers. The only drawback of this delicacy is its high calorie content. It is necessary Milk chocolate cocoa (powder) - 100 g

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Pickled butter dish is a great appetizer for everyday and festive table. Even the most fastidious gourmets like small mushrooms in a spicy marinade, by themselves and in all kinds of salads. But you will have to tinker with the processing of raw materials

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Sea fish is very useful for humans. Mackerel is considered one of the most valuable. Along with high nutritional value, it is low in calories. There are no more than 200 kcal per 100 grams of the product. Regular consumption of fish helps to improve metabolism, vision, memory

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River and lake fish such as crucian carp, pike perch, carp, perch are more often cooked in sour cream than sea fish. Sour cream helps to fight off the characteristic smell of mud, makes fish meat tender and delicate. In addition, fish baked entirely under a golden sour cream crust is a beautiful and very tasty dish

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Pike perch is an unusually tasty fish with dense, white tender meat. Pike perch is especially tasty if baked in the oven. This method of preparation allows you to preserve the slightest nuances of the natural taste of this unique product. The classic combination of pike perch and potatoes is a real gourmet delight

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If you bought a pike perch and do not know what would be so delicious from it, try baking it with vegetables in the oven. You and your family will love it. It is necessary - 600 g pike perch fillet; - 4 potatoes; - 4 things

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In winter, you want fresh, aromatic vegetables so much. In order not to wait for summer and feast on useful vitamins amid frost, you need to prepare a vegetable dressing for soups. It can be used in cooking cabbage soup, pickle and even borscht by adding beets

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Pomelo is an amazing exotic fruit with a pleasant sweetish taste and specific citrus aroma. This juicy, yellow fruit can be used not only as a fresh dessert, but also added to various salads and appetizers. Pomelo goes well with other fruits, as well as seafood and fish

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Puffs are a versatile and quite popular type of baked goods. Puff pastry can seduce with its ruddy, appetizing crust and unique lightness. And what fillings just do not exist … Well, your appetite is playing up? Let's make chicken and eggplant puffs that are great for a snack

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The multicooker allows the hostess to prepare delicious and healthy meals with minimal time and energy costs. One of these simple and healthy dishes is baked potatoes with chicken. It is necessary chicken legs - 2 pcs; potato tubers - 7-8 pcs

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Chicken and Potato Pie is a hearty dish that can be served both as an appetizer and as a main course for a family dinner. This cake has many recipes of varying degrees of complexity. If you don't want to mess around with making dough at all, buy a ready-made one

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Turkey medallions are white meat, boneless and skinless, carved from poultry breast. This tender meat can be slightly dry, so it should be either marinated before baking or wrapped in juicy and aromatic bacon, which will give the dish an additional, piquant flavor

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Famous Ukrainian dumplings, a dish of national cuisine, are prepared from unleavened dough, then boiled and served with sour cream, cracklings or cottage cheese. It is necessary Wheat flour 400 g; Butter (you can take ghee) 100 g

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Delicate almond biscuits with a characteristic "skirt" and a shiny flat surface are enjoying well-deserved popularity and success. A delicate delicacy can adequately decorate a festive table or act as an elegant sweet gift. It is necessary - 125 g of almond flour or almonds

Last modified: 2025-01-24 11:01

Any holiday is remembered for a delicious treat. New Year is no exception. Baked goose for New Year's feasts has long become a central dish that is remembered all year round. It is necessary - gutted goose - 1 piece; - garlic - 1-2 heads

Last modified: 2025-01-24 11:01

Sweet popcorn can be enjoyed anywhere, wherever you are: when you are relaxing in the park with your family, watching movies with your loved one, whether in the cinema or at home on a soft sofa, wrapped in a warm blanket. Delight your loved ones and kids with this delicious treat, as making sweet popcorn at home is very easy

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Garlic is a popular vegetable crop among peoples around the world. It is widely used in medicine as an anti-inflammatory, antiviral agent and, of course, in cooking, as it has a pungent specific taste and characteristic odor. All over the world, it is considered an indispensable seasoning

Last modified: 2025-01-24 11:01

Stuffed chicken can be the main decoration of any festive table. It is stuffed with vegetables, rice, apples, potatoes or fruits, but chicken with mushrooms and hard cheese turns out to be especially appetizing. It is necessary • 1 chicken (1

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The classic Olivier salad recipe includes many ingredients, including crab meat, quail and caviar. Olivier with potatoes is a much more economical option, but no less delicious for that. You just need to properly prepare all the components of the salad, including boiling the potatoes themselves

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In appearance, lard cooked in onion skins looks like smoked lard. But the taste has absolutely its own. There is, however, a drawback to the recipe: it takes several days to cook. But it is easy, tasty and a minimum of fuss. Write down this recipe and try it, you won't regret it

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The famous writer Alexandre Dumas loved to cook and eat onion soup. There are original recipes for this dish, invented by a novelist. The recipe for onion soup with husks is still relevant today. It is a good source of vitamins and minerals for strengthening bone tissue

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Often there is not enough time to prepare complex and tasty dishes, and often recipes come to our aid, the preparation time of which is calculated in minutes. Homemade pizza in a frying pan with a bright taste is ideal for this option, because its execution time will not be even 10 minutes

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Lard cooked in onion skins looks and tastes very similar to smoked bacon. It is tasty, aromatic and exquisite. Literally melting in your mouth. Can be used as a stand-alone snack or as an ingredient to create various dishes. But few people know how to cook it properly

Last modified: 2025-01-24 11:01

You suddenly felt like a kebab, there is only a loin in the fridge. There is nothing wrong. This meat will also make a wonderful dish. I propose a simple kebab recipe. It will take very little time to prepare it. And most importantly, he requires special products

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Jamon or Jamón is a Spanish culinary specialty and is divided into two types - Iberico Jamon and Serrano Jamon. Both are dry-cured ham made using a special technology from the meat of special pigs. Jamon Iberico is obtained from black Iberian pigs, serrano from white Jersey pigs

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Orange curd biscuit is a fragrant, incredibly tasty, healthy dish. It can be served for breakfast or afternoon tea, with a cup of hot tea or coffee. This biscuit is prepared simply and quickly. It is necessary - oranges - 2-3 pieces - eggs - 3 pieces - sugar - 100 g - vanilla sugar - 1 tsp - cottage cheese - 200 g - flour - 100 g - salt - 1/4 teaspoon - soda - 1/2 tsp - butter - 10 g Instructions Step 1 Wash oranges thoroughly and dry

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In Russia, from time immemorial, butter was used for food. A quality product is a source of natural vitamins, minerals and microelements necessary for our organs: the brain, skin, blood vessels, joints. It should certainly be on every table

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Herring in Russian cuisine is a common product that is most often used in salted or pickled form. It goes well with potatoes and some other vegetables and is an important ingredient in popular salads. Meanwhile, there are a huge number of everyday and holiday recipes based on this unpretentious fish

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Damping is one of the oldest ways to preserve meat. Dried goat, bear, veal, lamb, nutria, game, poultry. Many peoples still have national recipes such as kaklangan kaz (dried goose) among the Bashkirs or eastern basturma (dried beef). Although in the modern world there are many ways of storing and processing meat, raw-curing has not gone down in history, because the meat prepared in this way is extremely tasty

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Grapes are a southern heat-loving plant. In order for it to endure the winter season well, you need to properly prepare and cover it. All rules for sheltering the vineyard should be followed regarding the climate of the region where it grows

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Pickled cabbage with beetroot is a wonderful and tasty appetizer that goes well with many dishes. Vegetables are quick and easy to prepare. In addition, cabbage with beetroot will look beautiful on any festive table. Useful properties of the dish White cabbage is a very healthy vegetable and is rich in vitamins

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The value of honey can hardly be overestimated. In addition to being nutritious and healthy, honey is also used in medicine and cosmetology. But this applies to a natural product that is less and less common in the markets. Instructions Step 1 Spoon the honey out of the jar

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Rose is the most popular flower for decorating cakes. The simplicity and sophistication of the form allows you to create a wide variety of compositions. Even one rose in combination with leaves and ribbons will change the cake beyond recognition

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Avocado is an exotic fruit that not only has beneficial properties, but also promotes weight loss. It takes only 20 minutes to prepare a light salad of tomatoes and avocado. It is necessary - 4 tablespoons of balsamic vinegar

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By the spring, the human body is depleted, it lacks vitamins. Usually, spring vitamin deficiency manifests itself in general fatigue, exacerbation of chronic diseases and unstable mood, insomnia. Before buying a pharmacy multivitamin, you need to learn how to eat right, find out what vitamins your body lacks

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Canned fish is a product that perfectly helps housewives in case of a sudden arrival of guests. A large number of dishes can be prepared from it, one of which is a salad. Try making a canned salad with cheese and eggs and delight your loved ones with its original taste

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Lentil salads are very nutritious. They are rich in fiber and trace elements. Girls who are on diets often eat this particular dish in the morning. Try making lentil salad at home and you will find that you will want it again. It is necessary -1 tbsp mustard -2 tablespoons of any wine or vinegar -4 tbsp olive oil -1 teaspoon salt, plus more to taste -black pepper, to taste - 4 cups cooked or canned lentils -3 large ripe tomatoes -1 large cucumber

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Inexpensive salads can be prepared from fresh and salted vegetables, eggs, canned fish, mushrooms. For dressing salads, use mayonnaise, vinegar, vegetable oil, sour cream, lemon juice. It is necessary Recipe number 1: 2 carrots

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Every year, standard salads like "crab", "Olivier" and others that appear on festive tables are gradually getting boring. Then the hostesses begin to experiment in order to surprise guests and households with new, tasty, and most importantly, inexpensive and easy-to-prepare salads

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In order for cabbage to turn out juicy and tasty when pickling, it is necessary not only to accurately observe the entire cooking recipe, but also to correctly choose vegetables for harvesting. Late-ripening cabbage varieties Amager, Moscow late, Geneva F1, etc

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Sauerkraut is a product that many housewives use both as an independent dish and as one of the components of other dishes (soups, salads, pies, etc.). Crispy cabbage is especially appreciated, and preparing a vegetable so that it meets this requirement is not an easy task

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For baking lovers and for those who do not have time for long cooking, I propose a step-by-step recipe for puff envelopes with chocolate filling and banana. This is a very satisfying, mouth-watering treat for those with a sweet tooth. It is necessary - packing of puff pastry in plates of 400 grams - a can of any chocolate paste - 2 bananas - 1 egg - icing sugar Instructions Step 1 Defrost the puff pastry in the package

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Delicious delicacy that will decorate your breakfast and give strength and energy for the whole day. You can take the envelopes with you to work or to a picnic for a pleasant tea party. It is necessary - 3 bananas; - 10 pieces

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You can create a delicious breakfast for your whole family in minutes, especially if you have frozen dough in the freezer. Now we offer a sweet version, but the filling can be completely different, for example spinach with a chopped egg, or ham with bell peppers, or tomatoes with garlic and soft cheese, it all depends on your imagination and taste

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In Russia, potatoes are one of the most popular vegetables. Many dishes made from it are loved in other countries of the world. Boiled potatoes, stewed potatoes, mashed potatoes … Fried potatoes can rarely leave anyone indifferent. But how to fry potatoes in 5 minutes?

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Fried potatoes with a golden brown crust are a favorite dish of many Russians, Ukrainians and Belarusians. It is especially tasty straight from the pan, served with salted bacon, pickled cucumbers and a piece of black bread with vodka. But not everyone knows how to fry potatoes correctly, some housewives get a half-pot or an incomprehensible mass with brown burnt pieces

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It is known that buckwheat is a healthy dietary product, but few people know that the usual brown buckwheat has already been heat treated, having lost most of the nutrients. It is better to choose green buckwheat, after sprouting which, you can eat it raw, which will enrich the body with nutrients, vitamins and minerals

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Chocolate is one of the favorite treats of children and adults. The presence of a large selection on store shelves does not stop true gourmets who make sweetness at home. But the product does not always turn out “as in a store”. The secret lies in tempering the treat

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It is almost impossible to imagine Mediterranean cuisine without vegetables. Many dishes are based on tomatoes, paprika, eggplants, etc. Among this huge list of vegetables, you can also find a rather rare and almost unknown species - okra. How is this exotic vegetable prepared?

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Many people love to cook various dishes with giblets: (heart, kidneys, liver, tongue, lungs, udders, brains). But in order to cook them deliciously, it is necessary to carry out the correct processing. The internal organs of animals, such as the liver, heart, kidneys, lungs, brains, tongue, udder, are carefully processed before we prepare any unusual and tasty dish from them

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When pickling cabbage, each housewife uses her own proven recipe, in which the proportions of salt and vegetables are most suitable for her family in taste. However, even without experience in salting cabbage, you can ferment the product very tasty, you just need to take the average ratio of salt and cabbage

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The soup with red fish turns out to be very tasty and aromatic. This is a great option for a hearty meal. The fish is very useful, all its properties are preserved as much as possible. It is necessary - fillet of red fish 300 g

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Any product has its own shelf life, after which it is dangerous to eat it. Knowing how to keep food fresh at home is important not only for family health, but also for saving the family budget. Instructions Step 1 Bananas will last 5-7 days longer if the bases of the bunch are wrapped in cling film

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Sauerkraut turns out to be tasty and is stored for a long time only on condition that the fermentation procedure has been correctly carried out. All points of the procedure are important: compliance with the proportions of products, and maintaining a certain temperature regime and cooking technology

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Salted cabbage is not only tasty, but also a very useful product - it contains a large amount of ascorbic acid, magnesium, selenium and potassium. In addition, it is indispensable for the preparation of some Russian dishes and is an excellent snack for alcoholic beverages

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Honeysuckle is the most valuable medicinal plant. Its fruits have an antiscorbutic effect. In most cases, it is used in traditional medicine as a treatment for lichen. With its help, you can cure various eye diseases, for this it will simply be enough to make a decoction of honeysuckle berries

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Experienced housewives know that if cabbage is salted on a growing moon, then the appetizer will turn out to be much more delicious and crispy. However, if you could not find time for pickling vegetables at the right time, do not get upset, because if you carry out the procedure correctly, then the product will succeed

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Once in Russia, sauerkraut, which was harvested in every family for the winter, was the only possible way to preserve the maximum amount of vitamins and other useful substances contained in this vegetable. The fermentation method allows you to preserve these substances and maintain their high activity for 6-8 months, so there were enough vitamins in sauerkraut just before summer

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Pancakes served as tied sacks are an original and tasty appetizer that can be offered to guests for any occasion. Delicate filling of fried mushrooms, boiled chicken and spices will surprise and delight guests and family members with its taste

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Such a dish as dumplings has been prepared since antiquity in almost all countries of the world. Depending on the culture of the country, the method of preparing and eating dumplings had its own characteristics. Instructions Step 1 According to the method of eating dumplings, they can be divided into Russian, Georgian and Japanese

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A slim figure depends not only on genetics and regular exercise, but also on proper nutrition. The consumption of dietary products helps to control weight and at the same time saturate the body with many beneficial substances. Top 6 diet foods The first place among dietary products is deservedly occupied by various greens

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Many people wonder how to lose weight quickly. And not everyone knows that there are products that help you quickly and effectively move towards the figure of your dreams. How to eat and lose weight at the same time? This question is asked by all people who have embarked on the path of harmony and beauty

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Surprise your guests and prepare a very beautiful and delicious trout pie for the festive table. I assure you that everyone will love it. It is necessary For the test: - milk - 100 ml; - yeast - 20 g; - eggs - 1 pc; - sugar - 2 tablespoons

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How nice it is when guests or home, having tasted your sweet pastries or meat pies, ask for extras and say: "How delicious, you will lick your fingers!" To hear this again, try making a very simple choux pastry recipe that works for both a sweet treat and pies with vegetables, meat or fish

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There are many recipes for making dough. You can make yeast or non-yeast dough for pies and pies. Other types of dough are good for making dumplings, pizza, khachapuri, cakes and cookies. It is necessary For yeast dough:

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Pies and cakes with curd cheese are both tasty and healthy. There are complex recipes, and there are those according to which even a novice hostess can cook a gorgeous dessert. It is necessary For base and loose crumbs: - 160 gr

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This dish is loved by both children and adults. It's simple, tasty and healthy. Baked apples contain vitamin C, especially sour apples are rich in ascorbic acid, and it is also an excellent dessert that is suitable if you are on a diet. It is necessary apples 5 pieces (sour varieties) nuts, sugar, honey (optional, add to taste)

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Agree, we all love to eat. And here is one simple recipe for a delicious and original dish to please yourself and your loved ones! It is necessary - large green apples; - puff pastry - 400 g; - any filling; - 100 g of sugar

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Unfortunately, not every housewife has an accurate kitchen scale. In addition, measuring the weight of food is much faster and more convenient using all kinds of kitchen utensils. For example, many housewives are interested in how many grams of salt are in a tablespoon, as well as sugar, flour, etc

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Buckwheat contains fewer carbohydrates than other cereals, and is also a rich source of protein, iron and amino acids, which is very useful for dieting. It is necessary Smear with milk (sweet): 0.5 cups buckwheat; a glass of water and milk

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Blanks for the winter are a great help for the family budget. In winter, during the period of expensive fruits and vegetables, it is so pleasant to open a jar of canned food made by yourself. Among all the blanks, home adjika takes one of the places of honor

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Try making these well-known delicate cookies at home! The result will undoubtedly please you! It is necessary - 240 g of premium flour; - 4 eggs; - 200 g of butter; - 4 tablespoons milk; - 500 g of icing sugar; - 2 bags of vanilla sugar

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You can talk endlessly about the benefits of pickled vegetables. Tomatoes in grated cucumbers are cooked without vinegar, which means that they will turn out to be pickled. Three cans of these tomatoes will not be superfluous in your refrigerator

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Fans of exotic spicy food will be delighted to try the chili popcorn. This dish can be prepared without leaving your home. All you need is popcorn and a couple of ingredients. This popcorn is perfect for evenings with friends or family trips to the cinema

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Popcorn is popcorn that has a pleasant aroma and great taste. Without such a delicacy, it is quite difficult to imagine watching a movie not only in the cinema, but also at home. But many experts advise not to abuse such a product, since it carries not only benefits, but also harm

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Currently, there are many ways to lose weight, among which are incredibly popular methods of dealing with extra pounds by using various teas and decoctions that significantly improve metabolism. Vitamin Slimming Tea You will need:

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Having these foods in your daily diet will ensure good brain activity. Instructions Step 1 Avocado. It goes well with omelet, providing the healthiest monounsaturated fats and protein of the highest quality (these are the components that guarantee proper cerebral circulation)

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Squids live in almost all seas and oceans. Many species of these inhabitants of the deep sea are suitable for cooking. It is only important to know how long to cook squid. Squids are valued not only for the presence of a large amount of vitamins and minerals in their composition, but also for the low calorie content of this product

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Squid is a very healthy and, of course, delicious seafood. That is why all the new dishes are constantly appearing with him. You can make a wide variety of seafood dishes, but stewed squid is especially useful. It is necessary 800 grams of squid

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Many people love potatoes, despite the fact that, in the opinion of some, this is not a very healthy dish. Potatoes cooked in a pan are especially tasty. In the warm season, it is good with a fresh salad of cucumbers and tomatoes, and in the cold season with pickles

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A person who wants to lose weight can try more than one diet before finding the diet that will allow him to successfully lose weight and not lose the pleasure of life. One of the systems popular recently is the principle of separate power supply

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The main point of such a diet is that you cannot mix proteins and carbohydrates. That is, for one meal we eat protein food, and during another meal that is rich in carbohydrates. Based on the principle of food separation, experts have compiled many diets that are now very popular

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Chicken dishes have gained popularity long ago. Chicken is affordable, relatively inexpensive, and quick to cook. And of course, every housewife strives to cook an appetizing and beautiful dish. Crispy and golden brown is the decoration of the dish

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Mashed potatoes are a delicious side dish loved by many. He prepares simply. As a rule, mashed potatoes are made with milk, which gives airiness to the dish. But even without it, mashed potatoes are no worse. The main thing is to know some of the secrets of cooking potatoes

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Chicken meat is used to make all kinds of dishes even more than other poultry. This is due to its availability, taste, ease and speed of its preparation. Soft chicken fillets make good salads and snacks, and chicken drumsticks and wings are considered the basis of many soups and broths

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Children love sausages, but giving them the ones sold in stores is not safe. I suggest you prepare delicious and healthy chicken sausages on your own without preservatives and incomprehensible dyes. It is necessary - 450 grams of chicken fillet, - 200 milliliters of milk, - 1 teaspoon of mustard, - salt and pepper to taste, - cling film

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Lavash is not only a type of bakery product, but also an excellent basis for creating dishes that are suitable for both everyday meals and festive ones. Lavash rolls are satisfying, and the variety of fillings for them allows you to get new tastes every time

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Everyone probably loves this incredibly tasty dish. In order to cook potato pancakes, you need the simplest ingredients, a competent approach and a little free time. We reveal all the tricks of the right preparation, thanks to which the result is always excellent

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Curd is a product obtained by fermenting milk. Due to the almost complete absence of milk sugar, cottage cheese is well absorbed and is recommended for almost everyone. The cottage cheese contains fats, proteins and carbohydrates, amino acids, folic acid, vitamins A, PP, C, group B, potassium, iron, phosphorus, etc

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Is it possible to cook cottage cheese at home? Of course, the secrets of its preparation are quite simple. It is necessary - milk; - clay pot; - a bag of gauze. Instructions Step 1 Pour the milk into an earthenware pot and let sit overnight

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The cold method of salting fresh cucumbers is very popular due to the fact that it significantly saves time, because the brine does not need to be boiled. Also, pickled cucumbers according to this recipe have a beautiful shade, excellent taste and, importantly, they crunch very appetizingly

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If a person knows how to cook pilaf, it will not be difficult for him to cook shavlya. Almost the same set of products and spices is used in the dish, only the cooking technology differs. The original Uzbek dish can look like a sticky porridge or thick soup

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It is good to have several jars of pickled cucumbers in stock, because without them you cannot cook pickle, hodgepodge. Correctly pickled cucumbers for the winter retain their beneficial properties to the maximum, they turn out to be tasty and crispy

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If you prepare an original sandwich, then your breakfast will cease to be ordinary. And for this you will need the most common ingredients: bread, sausage, tomato and quail eggs. Sandwiches are baked in the oven and served hot or cold. This appetizer is perfect not only for breakfast, but also for a picnic

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Guests will come to you in an hour, and you have not had time to cook anything, and in the fridge there is only bread, eggs, sausage and cheese? No reason to get upset! It is necessary for 1 sandwich: - 1 piece of bread; - 1 egg

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The meat stewed in beer acquires a bright aroma and rich taste. For such a dish, it is best to take beef. And to enrich the taste and message the meat with additional nuances, add porcini mushrooms to it - then the thick sauce will become even more delicious

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Everyone knows that homemade sweets are tastier and healthier than purchased ones. But many refuse them due to lack of time and complex recipes. Banana candies are very easy to prepare, and the whole process takes literally 5 minutes. Ingredients:

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We offer to cook real borscht on bacon with donuts grated with garlic and dill spread. It is better to chop vegetables for such borscht, use salted lard, and serve the dish most deliciously with sour cream and aromatic cracklings. It is necessary Products for borscht:

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Lard is a high-calorie product with a high fat content. Lard is great for breakfast, saturating the body with energy and good mood in the morning. For this product to be stored in the refrigerator for a long time, it must be pre-prepared. Instructions Step 1 Overheated lard:

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Fajitos is a traditional Mexican dish that reflects the hot temperament and fiery disposition of the people of this country. This dish is prepared from thinly sliced meat, vegetables and spices. The dish turns out to be spicy and aromatic

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In the "Notebooks" by Ilf and Petrov there is a very interesting note: "The day before yesterday it was delicious. A strange dish! Body. Edible, put on his underwear and went to night. Idyll". But the authors do not give a description of the dish itself, leaving the reader in the dark as to what it is all the same - "

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It would seem, well, what is difficult in cooking? Cut smaller and cook longer. But if everything is so simple, why do people give so much money for dishes prepared by the famous fashionable chef? Or why do they go to culinary courses and put up with the company of an unbearably boring friend just because he cooks indescribably delicious kebabs?

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Bovine eggs are a delicacy product. Since ancient times, dishes made from the testes of cattle have enjoyed immense success. After all, they have not only peculiar and very piquant taste, but also useful properties. The benefits of bovine eggs for the human body The main advantage of bull testes is that it is a fairly nutritious product

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Boiling honey agarics before frying is a mandatory procedure. After all, these mushrooms absorb all harmful substances, and only cooking relieves them of these substances. How long does it take to cook honey mushrooms before frying with potatoes Honey mushrooms are ideal mushrooms for pickling

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Breakfast is the most important meal of the day. The whole next day depends on its usefulness. In order to feed your family with a delicious and healthy breakfast, you can prepare a delicious casserole with fruits and vegetables. Ingredients:

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Do you want to cook a tasty and satisfying dish, but don't have a lot of free time? In this case, you definitely need to pay attention to the recipe for vegetable casserole with minced meat, which is prepared in a slow cooker. It is necessary • ½

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Vegetable casseroles differ from other dishes in their simplicity, but at the same time they always look festive because of the golden crust of cheese. Almost any vegetables are suitable for their preparation, which can be combined with cereals, pasta, meat or fish

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When friends or relatives unexpectedly come to the house, the hostess is subjected to a real test for culinary ingenuity. Will she be able to quickly prepare delicious dishes for unexpected guests in a short time? Prove that you are not only a skilled chef, but also a highly creative chef and make an appetizer, main course or dessert in just 15 minutes

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An appetizing snack will be a great addition to delicious drinks on any table. It is necessary - 4 things. eggs; - sliced loaf; - olive oil; - 1 bunch of green onions; - reddish caviar (to taste); - 50 g butter; - salt pepper

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This excellent dish, made from squid, onions and bell peppers, drenched in a fragrant marinade, is suitable for both a festive table and an everyday one. It is necessary - 4 squid; - 2 onions; - Bulgarian pepper; - dill

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The most famous and widely used antiseptic in folk medicine. Currently, a large number of drugs and cosmetics are made on the basis of chamomile. Plant properties Chamomile has antiviral and anti-inflammatory properties. The substances that make up it disinfect well and eliminate pathogenic bacteria

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Pickled eggs can be used both as an independent dish and for preparing a variety of salads. It is also a great snack. It can be served with beer, various wines, as well as strong alcoholic drinks. In addition, pickled eggs are stored for quite a long time - about 25 days

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Grapefruit can be called the only one that is not an allergenic fruit among citrus fruits. FACT # 1 The name of the grapefruit is derived from the English jrap (grapes) and fruit (fruit), as grapefruit fruits are often harvested in bunches, thus resembling bunches of grapes

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Couscous has been used as a base for many hot and warm dishes for a very long time. Recently, hot oriental salads with couscous have begun to gain popularity. Initially, couscous was made from millet, but nowadays you can find couscous made from semolina more and more often

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There are healthy fats - it's a proven fact. Only in what products should they be looked for in order to preserve and prolong health, beauty, youth? We've been taught for a long time that the key to weight loss is a low-fat diet. And any fatty product was considered a sworn enemy

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An appetizing inexpensive recipe and the opportunity to surprise guests with culinary skills. While the lamb is baked in the oven, there is time to prepare the side dish. It is necessary - 4 small mutton drumsticks; - 2 large onions

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Trans fats are essentially unsaturated vegetable fats that are obtained through the artificial hydrogenation of liquid vegetable oils. They are quite harmful substances that can cause serious health problems. To avoid them, you need to know which foods contain dangerous trans fats

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Walnuts are sold in stores both peeled and in shell. Aside from the price difference, unpeeled walnuts have an advantage. The shell helps to preserve vitamins and valuable substances. It is necessary Knife, bag, hammer, two plates

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Pancakes are an interesting dish prepared with hearty fillings like mushrooms, minced meat, eggs and served with sweet sauces and toppings. But how to make pancake dough quickly and without lumps? To do this, you need to turn to the experience of professional chefs

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Often you want to cook something unusual, but it is not always clear from the name what kind of dish it will be. The French dessert blancmange is just one of such original, unusual and at the same time simple recipes. Its composition resembles panna cotta, which also includes gelatin

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A wide, ringing Shrovetide is a time when even those who are on a diet cannot resist not to eat a couple of pancakes. Someone thinks the perfect pancake is thin and delicate, someone loves plump pancakes, there are hundreds of recipes, and you can always find one that suits your taste

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Pancakes are a favorite delicacy of many. There are many recipes for this hearty and delicious dish. Early ripening or on dough, from wheat or buckwheat flour, with various seasonings and baking - pancakes are rightfully considered the pride of Russian national cuisine

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Almonds are often mistakenly referred to as nuts, although they are stone fruits. In shape and size, the fruits resemble apricot pits. They are distinguished by their delicate taste and aroma. In cooking, the bones of all types of almonds are used:

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Horse meat is very useful for the body, it is recognized as an easily digestible meat, because it is completely digested in 3 hours. Horse meat also lowers blood cholesterol, is a source of complete protein, trace elements and vitamins. Despite all its advantages over beef, housewives give more preference to the latter

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May 9 is one of the greatest holidays. Bake a cake the day before, decorate it in accordance with the symbols of the day. With such a gift, you can go to visit or celebrate a bright holiday with your family by putting a cake on the table for tea

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Traditionally, housewives who are engaged in canning and make many preparations for the winter sterilize glass jars with preparations in boiling water. This is not very convenient for large quantities of canning. Advantages of sterilizing seaming in the oven To sterilize the seams in water, containers (pots, basins) of the required volume are needed so that the water reaches the ribs of the cans

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Potatoes are widely used in the cooking of different peoples of the world. Baking it is one of the popular cooking methods that preserves all the vitamins and reduces the number of calories in the finished dish. It is necessary large potatoes 4 pcs

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The buckwheat diet has been a fairly popular way of losing weight in the past few years, which, moreover, can heal the body and make up for the shortcomings of the modern lifestyle and nutrition. But, like any other, the buckwheat "type"

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Some people spend almost the entire family budget on food. In my opinion, it is extremely unacceptable to manage money in this way. If you are affected by this problem, you need to learn how to save. Here is a list of effective tips to help you do this

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Nowadays, kombucha is becoming a rarity, and earlier it was found in almost every kitchen. Then this drink was replaced by all kinds of carbonated drinks, but today Kombucha is returning to us again. This is not surprising, because in addition to the original taste and the ability to perfectly quench thirst, it also has a number of useful properties

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Dumplings have won recognition in many countries of the world for a long time, disputes about their country of origin have not been resolved to this day. In different countries, dumplings are molded in various shapes and sizes. Make traditional Siberian dumplings, they will appeal to both adults and children

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Everyone knows about the benefits of onions, but does everyone know that onion peels are no less useful? Perhaps, many collect it only before Easter, in order to paint eggs. However, there are at least 7 more reasons why you shouldn't throw away onion skins

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Oranges and tangerines are a valuable source of vitamin C and many minerals. They are also great to cheer up, because bright fruits are considered natural antidepressants. But the most important thing is that these citrus fruits can be eaten even by those who are struggling with excess weight

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The huge number of types and varieties of wines is very difficult to understand. More and more new bottles are constantly appearing on store shelves, alluring with their names and shapes. For example, sweet and semi-sweet wines. I wonder what is the difference between them

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After kebabs, lula kebab is the most popular summer dish prepared in nature or on a picnic. It is difficult to define the "nationality" of the "fried pipe" - this is how the name of the dish is translated from Turkic and Arabic

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In Russia, people began to grow carrots since ancient times, and even then they knew how to save the harvest all winter. Since then, storage methods have not changed much - all the principles have remained the same, just the conditions have improved

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Gaining muscle mass exclusively through strength training is quite difficult, and besides, it will take a very long time. This is why it is extremely important to combine sports activities with a healthy diet, which focuses on foods high in protein and carbohydrates

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Each person has tasted semolina at least once. Someone likes it, some don't. And as a rule, most of those who do not like this porridge simply do not cook it correctly, so it turns out with lumps. Semolina is shredded wheat. Thanks to this, it cooks very quickly and is well absorbed

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Cooking barbecue on the grill is one of the most favorite options for a country holiday for our compatriots. It doesn't matter if we are talking about a summer residence, a day trip to the lake, or just a small excursion into a semi-abandoned park close to home

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The Spaniards are real gourmets in the choice of food and drink, which is why there are numerous restaurants, cafes, eateries, taverns throughout the country. Their main feature is that the menu consists of national dishes that have their own regional characteristics

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Most Asian salads are self-contained food. For example, a serving of Asian chicken salad is enough to fill you up at lunch. In addition, the salad is quite nutritious due to vegetables and light dressing. It is necessary - 200 g chicken fillet

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Cherry jam is called royal, which is not surprising, because no berry can compete with the excellent taste and aroma of cherries. However, the process of preparing a treat is often overshadowed by the removal of pits from cherries, which takes a lot of time and effort

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Pumpkin is truly a versatile vegetable! Not only the pulp, but also the seeds, and even the oil that comes from them, have health-promoting properties. It is also surprising that pumpkin fruits in the botanical sense are berries. Pumpkins can weigh up to hundreds of kilograms, so it is also the largest berry in the world

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Pumpkin is a fairly popular product used in the preparation of a wide variety of dishes. And if after making pumpkin soup you still have seeds, do not rush to throw them away - they can be used as a basis for many medicines. The benefits of pumpkin seeds In fact, pumpkin seeds are a storehouse of vitamins and minerals

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Back in the 1950s, grocery store shelves in the Soviet Union were filled with cans of natural crab meat. Customers mistrustful of this product were lured with an advertising slogan: "Everyone should try how tasty and tender the crabs are

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Surimi is a food that is prepared with ingredients that taste like crab, shrimp, lobster and other seafood. Crab sticks are made from fish protein that has been pre-processed, washed, dehydrated and then frozen. Ground fish meat Surimi is translated from Japanese as "

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We suggest trying a diet salad with crab sticks, which turns out to be light and tasty! Seasoning with "heavy" mayonnaise, of course, is not worth such a salad, so it is better to take oil. It is necessary - one fresh cucumber

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Alas, this product has nothing to do with crabs. Cheap fish and more - that's what crab sticks are actually made of. Sticks are made from surimi. This is a mixture of minced meat of inexpensive types of fish: blue whiting, pollock, hake, perch

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The liver is a very useful product for the body. If you don't like eating chicken or beef liver on its own, try making liver dumplings. It is necessary Ingredients for the dough: - a glass of wheat flour; - 1 egg; - 1/5 glass of water

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Delicious and simple bread, perfect for toast, and long-lasting softness! It is necessary - 3 cups flour; - half a bag of dry yeast; - 1 cup of water; - 1 tsp salt; - 1, 5 tsp Sahara; - 2 tbsp. vegetable oil; - 0

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Cheese is an extremely valuable and healthy product. Cheese proteins are associated with calcium, so they are better absorbed in the baby's body. In addition, it contains a lot of vitamins, much more than milk. And how fragrant it is! Be sure - this dish will attract any fussy to the table

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In the morning rush, it is so important to devote at least half an hour to a full breakfast. In such cases, eggburgers (egg - egg, burger - sandwich) are irreplaceable. 20 minutes of cooking and you can enjoy a delicious and nutritious breakfast

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A sweet and delicate cake is what you need to complete a romantic dinner. It is necessary For the test: - 5 eggs; - 1 cup of sugar; - 1, 5 teaspoons of baking powder; - 1, 5 glasses of flour; - vegetable oil; - a pinch of salt

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Someone needs just one cup of coffee in the morning, while someone needs to replenish their energy not just with scrambled eggs and toast, but also with a sausage, a sandwich, sweets and a bunch of other ingredients. Both those and others make a mistake, according to nutritionists and gastroenterologists

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On Valentine's Day, you don't have to go to a restaurant - you can have a great romantic evening at home. Candles, relaxing music and delicious food will help you create the right atmosphere. Shrimp in spicy sauce Shrimp, like many other seafood, is considered a natural aphrodisiac

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The cake turns out to be really very tender, tasty, satisfying and light. Consists of four layers, each of which is impregnated with an amazing cream. You will never forget such a delicacy. It is necessary - 4 eggs - 260 g granulated sugar - 100 g flour - 130 g poppy seeds - 2 g vanilla - 140 g butter - 6 egg yolks - 600 ml cream - 100 g dark chocolate Instructions Step 1 Prepare the dough

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This cake was made for grandma's birthday. Everyone liked it very much - soft, airy, delicate taste, it just melts in your mouth. And the appearance is beautiful. It is necessary For the test: - 3 eggs, - 100 g of sugar, - 100 g flour

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In this tarte you will find an amazing combination of textures: delicate sour cream and sweet poppy "beads"! It is necessary The foundation: - 250 g flour; - 120 g butter; - a couple of pinches of salt; - 4-6 tbsp

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The taste of salt has been known since childhood. However, with age, people begin to understand that there are different types of salt and its properties differ depending on the type. The most famous salt is table salt. Table salt is not the same if it is mined in different areas

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Tomatoes with mushrooms are an original appetizer that looks very bright and appetizing on the table. The dish can be served at the beginning of the banquet to "warm up" the appetite or in combination with the main treats. It is necessary - 5 tomatoes - 100 g of cheese - fresh herbs - sour cream - 1 head of onion - 300 g champignons - salt - ground black pepper - basil Instructions Step 1 Chop mushrooms and onions and fry in

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The fish-shaped pie is very satisfying and delicious. The delicate taste of the dough does not distract from the delicious filling at all, and the hand just reaches out for the next piece. It is necessary - 300 g of champignons

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Delicate fudge melting in your mouth with a nutty creamy taste will perfectly complement any tea party. It is necessary For 25 pieces: - 300 g caxapa; - 120 ml cream (20% fat); - 0.5 teaspoon of vanilla extract; - 35 g butter

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Thermos is a device for storing hot or cold food. It is perfect for preparing various herbal and berry infusions, as well as for brewing teas. The inner flask of the thermos can be either metal or glass. All other things being equal, a glass and a metal flask keep the temperature equally, but for brewing herbs and teas, you should still give preference to a glass flask, since the metal flask will corrode in any case and stains appear on its walls

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Did you know that there is vegetarian milk? Despite its name, it is able to quench thirst and hunger, as well as surprise any gourmet with its taste. Let's try to make this milk together. For the preparation of nut milk, large quantities of nuts are suitable

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Chocolate cookies are the perfect tea treat. It is very easy to make your own icing from cocoa powder. Marshmallows can be bought ready-made, cookies with it will turn out to be more tender and airy. It is necessary For cookies:

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German cuisine is not only cabbage, meat, potatoes and beer. In addition to the glorious juicy sausages, the Germans love sweets. For example, Berlin biscuits are a delicious heart-shaped puff pastry treat. In this recipe, a special highlight is the passionfruit glaze

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Recipe for excellent soft cookies with almond and cocoa flavor. The dough is easy to prepare, it bakes quickly. It is also elementary to prepare the icing for the cookies - just mix all the necessary components. It is necessary For the test:

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Doctors and nutritionists say that breakfast is an essential part of the start of the day. Why shouldn't a person give up their morning meal? During the night, food and water do not enter the body, which means that its energy reserves are depleted

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Proper nutrition implies a smooth, step-by-step transition to a diet that excludes taking too large portions of food, reducing or avoiding the use of "empty" calories, convenience foods and foods that are harmful to health and beauty

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Breakfast is the basis of a healthy diet, a guarantee of energy and good mood for the whole day. It is not for nothing that nutritionists believe that morning food intake promotes a good metabolism, accelerates metabolism, increases mental and physical activity, and improves memory

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Cabbage is a product that has been on every table since ancient times, both during a feast and during a regular meal. Summer residents and gardeners understand that it is important to choose the right day for pickling cabbage and are guided by the lunar calendar

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Punch is a delicious low-alcohol drink that is usually drunk on winter evenings to warm up and have a good time. Creamy and egg punches differ from all others in their delicate creamy consistency and an especially mild taste. It is necessary 125 ml

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Polish golonka is perfect for any festive table. This dish, cooked at home, turns out to be surprisingly aromatic, soft and juicy. It is this recipe for golonka in Polish that is classic and has been popular even in expensive restaurants for many years in a row

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In cooking, the term "Polish" is used to mean light meals made from boiled vegetables or fish. The finished product is sprinkled with boiled egg, herbs and poured with crackers sauce. The recipe can be complicated by adding additional ingredients, or it can be made dietary without adding bread crumbs to the sauce

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The main taste secret of this dish lies directly in the traditional Polish egg-butter sauce. The traditional way of cooking pike perch in Polish provides for the "correct" fillet preparation and a certain sequence when creating the sauce

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Cologne is an ancient city, and most importantly - a river, port. Hence the conclusion: the gastronomic picture of Cologne was formed not only from the products donated by the land, but also from everything that a large river can give to the city's cuisine

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Honey is a very valuable and useful product. The most common varieties are lime, acacia, buckwheat, clover and alfalfa. However, there are many more varieties of honey than meets the eye. Let's talk about the most unusual and rare ones. Instructions Step 1 The rarest and most unusual variety is tobacco honey

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Strawberries are the first berry that appears on our tables after winter. Tasty, bright and fragrant - it is truly a storehouse of useful trace elements and vitamins for our body. What are the benefits of strawberries? Strawberries contain many beneficial acids