The famous writer Alexandre Dumas loved to cook and eat onion soup. There are original recipes for this dish, invented by a novelist. The recipe for onion soup with husks is still relevant today. It is a good source of vitamins and minerals for strengthening bone tissue.
This soup costs practically nothing, it is very easy to prepare it, and the health benefits are great!
Most housewives neglect onion skins when preparing meals, or sometimes use them to dye yarn or Easter eggs. The husk contains many vitamins and trace elements, therefore, the soup with onion in the husk is a health-improving broth.
A simple recipe for onion husk soup
Recipe:
- onions (2 large onions);
- water (1 liter);
- vegetable oil (to taste).
Take two large onions, washed under the tap. Chop finely without removing the peel, then fry in vegetable oil until the characteristic onion aroma. After that, fried onions are added to boiling water and boiled for 15 minutes, add salt to taste. The infused broth must be filtered. The healing onion soup is ready.
Health Benefits of Onion Soup for Women
When the time of age-related changes in the body approaches in women, there is a danger of osteoporosis, as well as the development of various arthritis and arthrosis. These unpleasant diseases can be successfully fought with simple recipes such as onion husk soup. This dish is very useful for strengthening bones and overall health of the body.
Onions are an amazing remedy, the most important components of which are phytoncides, vitamin C, B vitamins, carotene, and if onion with husk is used, then quartztin, calcium, iron and silicon are added. Therefore, a decoction of onion in the husk promotes bone regeneration, strengthening of blood vessels, stops general aging of the body and, therefore, resists osteoporosis.
To feel the positive effect, onion soup with husks must be eaten for at least three months.
