Avocado is an exotic fruit that not only has beneficial properties, but also promotes weight loss. It takes only 20 minutes to prepare a light salad of tomatoes and avocado.
It is necessary
- - 4 tablespoons of balsamic vinegar;
- - 4 large tomatoes;
- - 2 avocados
- - 4 tablespoons of olive oil;
- - lettuce leaves;
- - 100 g of arugula;
- - 1/2 lemon;
- - a pinch of salt and pepper.
Instructions
Step 1
Wash the tomatoes and cut them into cubes in a deep salad bowl. Add chopped lettuce and arugula to this.
Step 2
In peeled avocados, carefully remove the seeds and also chop coarsely; add to the salad bowl.
Step 3
Next, you need to prepare the dressing sauce. To do this, in a separate container, mix the required amount of olive oil, add the juice of half a lemon and balsamic vinegar. Season the salad with salt and pepper, stirring thoroughly.
