This dish is loved by both children and adults. It's simple, tasty and healthy. Baked apples contain vitamin C, especially sour apples are rich in ascorbic acid, and it is also an excellent dessert that is suitable if you are on a diet.
It is necessary
- apples 5 pieces (sour varieties)
- nuts, sugar, honey (optional, add to taste).
- If you want a richer taste, then more ingredients.
Instructions
Step 1
We wash the apples, remove the core (painstaking work, since the apple should not fall apart) and the bones.
By the way, apples baked in the oven are not only tasty, but also healthy. They can be eaten for breakfast, lunch and dinner. And on the festive table, apples baked with cottage cheese, cinnamon, raisins, honey, sour cream and many other tasty and healthy ingredients can become a delicious dessert.
Step 2
Place in a baking dish. We fill it with what we want. It can be dried fruits, nuts, honey, sugar. It depends on your taste preference.
It is due to its simplicity that this recipe has gained particular popularity.
Step 3
We bake the apples in the oven preheated to 180 degrees for about 25-30 minutes. How to determine if a dish is ready? If you pierce an apple with a fork, if it is ready, it will easily pierce.
Our dessert is ready!
Baked apples are a dietary product. Their calorie content is only 93 kilocalories per 100 grams of product.
