Delicious and very healthy oatmeal breakfast! Cooking in the evening takes a maximum of 5 minutes, and in the morning we take out the ready-made breakfast from the refrigerator. It is convenient to take it with you to work or on long walks.
Structure
The basis of this unusual oatmeal breakfast is, of course, oatmeal. It is better to take instant flakes for this, but the familiar Hercules is also suitable.
As an additive, we take whatever your heart desires. It can be absolutely any nuts (walnuts are best combined with oatmeal), fruits or berries. Don't be afraid to try different spices (especially sweet ones), cocoa, or flax seeds.
If you want to sweeten, honey or stevia will be the most useful here. If this is not important for you, you can use regular sugar.
A sufficient selection of products can also serve as a fill. Milk or yogurt is most commonly used. Fermented baked milk, kefir, bifidok, "Snow" or just the most ordinary water are also suitable.
Cooking principle
For a fancy oatmeal breakfast, take a small jar with a lid.
First, we put additives into it. If they are large enough, then they need to be crushed. For example, crush large nuts into small pieces or chop large fruits.
The next step is to add the base - oatmeal.
And at the very end, fill it with milk, yogurt or water.
If you want more sweetness, add sweeteners. If you like thick oatmeal, pour in the liquid to lightly cover the base. If you like more liquid, pour more. The ratio of oatmeal to additives is also up to you.
Mix everything well, close the lid and put in the refrigerator overnight. In the morning, an unusual tomorrow from the sheep is ready!
Most Common Combinations of Supplements
Bananas. Grind or cut into small pieces.
Strawberries, currants, cherries, apricots, peaches. We cut into pieces convenient for us, take out the bones.
Apples with honey and cinnamon. Rub the apples on a coarse grater or cut into small pieces.
Walnuts with honey. Grind the nuts or simply crush them into small pieces.
Muesli. Absolutely any muesli will suit your taste. Just add as much oatmeal to them as you like.
