Healthy food

Last modified: 2025-01-24 11:01

After harvesting eggplants in your garden, you need to decide how best to keep them for the winter: fresh or prepare various dishes from them. Very tasty caviar is obtained from these vegetables, which can be immediately served on the table or used for preparations for the winter

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Oven baked eggplants are incredibly delicious. However, the dish can be easily spoiled if you overexpose it in the oven or choose the wrong baking temperature. Therefore, before you start cooking, you should familiarize yourself with all the nuances of cooking these vegetables

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Valentine's Day was not celebrated in Russia. It has recently become popular in Russia. Many people want to please their loved ones on this day, to remind them of their feelings. Romantic dinners are often prepared on this holiday. Small hearts that can be made from tomatoes are ideal for decorating a festive dish

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According to the eastern calendar, 2019 is the year of the Yellow Earth Pig. This animal symbolizes calmness, satiety, joy and self-confidence. Therefore, the dishes that you will prepare for the table should correspond in character to the symbol of the next year

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It is unlikely that the creator of the famous Caesar salad imagined that his hastily prepared snack made from leftover food would someday become famous all over the world. Many associate the legendary dish with the name of the Roman dictator Gaius Julius Caesar, but the former consul has nothing to do with it

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In the culinary field, every housewife can realize her own special tastes. However, there are general rules for making a dish tasty or inedible. It is worth highlighting a few common mistakes made by housewives in the kitchen. Having got rid of them, the food will always be at its best

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There are two months left until the main night of the year, which means you have enough time to prepare your figure for a chic dress. What do you need to do to lose weight for the New Year? Nutrition and weight loss Your weight loss depends on nutrition

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Crafts made from sweets, diapers and other items assembled in the form of a cake are a good solution for an inexpensive and original gift. An interesting option is a multi-tiered composition of juice bags and delicious Barney biscuits. The product will decorate the table and will be a great treat for little guests

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Soups for dinner have always been welcomed in Russia. Soup is the basis of the national cuisine. Nowhere else in other countries is the role of this dish appreciated as highly as in Russia. Where does this attachment to him come from? History and geography Soup is an indispensable part of the dinner for many Russians

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The explosion of cans during conservation is not uncommon. And it happens due to poor sterilization of containers or due to the presence of air cavities in the fruits. Since cans with canned fruits explode due to insufficient sterilization and in the presence of voids in vegetables / fruits, in order to preserve the workpieces, it is necessary to better sterilize and select the fruits

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Generation of cold is a key and one of the most vulnerable functions in the operation of a refrigerator. He can stop freezing entirely or only in one chamber. A similar breakdown is typical for any type of refrigerator. In some cases, the malfunction can be eliminated independently if the cause is correctly identified

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A refrigerator is a device that is found in every modern home. To keep the refrigerator working, you need to follow simple rules. One of the most important rules is not to put anything hot in the refrigerator. The most ordinary refrigerator has a typical operation scheme

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Fodder and sugar beets may look similar, but they taste completely different types of vegetables. Therefore, it is important to know the differences between these root crops from each other, so as not to accidentally use fodder beets in cooking

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Each family, regardless of the source of fruit acquisition, at the end of summer actively begins harvesting for the winter in order to diversify the menu all year round and enjoy delicious and aromatic gifts from forests, fields and vegetable gardens

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Among the plant fruits, mountain ash is perhaps one of the most ancient and revered trees in Russia. And in berries there is a healing power, and bees love it, and feed the birds in winter, and its wood is beautiful, and in itself it is unspeakably good

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Raspberry jam - a fragrant dessert - a great addition to pancakes and cheesecakes. In addition, this product is an excellent healer for colds. It is not difficult to cook delicious jam, the main thing is not to overdo it with the amount of sugar

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Oranges are one of our favorite fruits in winter, orange fruits are distinguished by their original aroma, bright color and excellent taste. This fruit not only lifts your mood, but also brings great health benefits. The essential oils contained in the peel are responsible for the bright orange aroma

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Regardless of whether you bought the fruit in bulk or have a very large harvest, or just bought too many boxes of seasonal berries, you need to do something with them before they go bad. The best solution would be to freeze them for the future so that you can pamper yourself with summer fruits and berries even in winter

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Food cooked in pots has a special taste and smell, and lunch with such dishes turns into a pleasant ritual. How to cook potted chicken to surprise guests and indulge in an unusual taste? Roast chicken in a pot with raisins and walnuts is one of the favorite dishes of traditional Slavic cuisine

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A day off with a loved one should be filled with love and romance from the very morning. In order not to stand at the stove to waste time thinking about what to cook and how to serve it, you need to draw up a breakfast menu in advance. Breakfast for a loved one should not take much time and effort to prepare it

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You can prepare many delicious dishes from minced meat. But not everyone likes to buy ready-made minced meat. It's much better to do it yourself. To prepare minced meat, the meat must be chopped. It is necessary - meat; - manual meat grinder

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Anise is a herbaceous plant native to Lebanon. The healing properties of anise were already known by the Romans. The ancient Roman writer and politician Pliny argued that the plant rejuvenates the body and also gives freshness to the breath

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Salting cabbage is a simple procedure, but it requires some knowledge. For example, early and mid-season cabbage varieties are not suitable for pickling, and salt with various additives can ruin the workpiece. In order for sauerkraut to be tasty and stored for a long time, it is necessary to strictly follow the recipe during salting (take the exact ratio of all products, optimally 5% carrots and 2% salt by weight of cabbage), use only fresh vegetables of a suitable va

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Even at the workplace, you can dine tasty and healthy. To prepare some dishes, you only need an electric kettle or a microwave oven, as well as a few minutes of free time. Most of their time, the bulk of people spend at work. As a rule, this is from 30 to 50% of all life

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Aromatherapy aficionados have long included tea tree oil in their arsenal. This light yellow or colorless liquid is obtained by steam distillation from the leaves of Melaleuca trees growing in Australia and Malaysia. The antiviral, bactericidal and antifungal properties of this essential oil make it an ingredient suitable for inclusion in medicinal and hygiene products

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Among the healthiest dietary foods are broccoli, oatmeal, apples, cottage cheese, chicken breast. These products are rich in vitamins and minerals that are very useful for the human body. Instructions Step 1 Broccolli. This food is rich in vitamins, folate, calcium and phytonutrients that reduce the risk of heart disease, diabetes and even cancer

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It turns out that some fruits from our daily diet are considered poisonous. Fatalities are quite rare, since most of them, if properly processed, do not pose any harm. However, some fruits should still be treated with caution. Poisonous fruit The poison in fruits is mainly found in the seeds

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Ginseng (translated from Chinese "root man") is one of the most useful plants. Ginseng effectively helps in the prevention and treatment of a variety of ailments. Since ancient times, decoctions and tinctures of red ginseng have been used in medicine as a tonic and tonic

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Beet kvass - prevention of female oncological diseases. It also cleanses the body of toxins. There are two ways to prepare beet kvass: yeast and yeast-free. The yeast-free method is ancient and longer: kvass is cooked for 3-5 days

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Let's focus on the main dishes, which are prepared slowly and leisurely and are savored with a glass of good wine. In the cold season, aged cheeses, mature beef steak, pork and lamb, raw smoked sausages and ham, salmon and tuna, tomatoes and cabbage, mushrooms, milk and all dairy are especially good

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It doesn't matter what prompted the interest in cooking - the desire to become a professional chef or be a virtuoso in your kitchen, this science will have to be studied. Courses, books, video lessons and expert advice will help you master the theoretical base and understand the nuances

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Zinc is the most important chemical element, without which various metabolic reactions would not be possible in the human body. It is essential for the normal functioning of the pancreas, the functioning of the immune system, growth and development

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Not everyone wants to spend their vacation at home, but not everyone has the opportunity to obtain a visa for travel. Today, visa-free countries are open for Russians to visit, where you can go with only a passport. Countries of South America "

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Paper with a special treatment, that is, parchment, can greatly help out housewives when preparing food. You can bake meat and fish in parchment, wrap food in it so that they don't stick together, it can be used for other purposes as well. Parchment can be used to roll out the dough without using flour

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Deep-fried, in hot animal fat or vegetable oil, cook fish and meat in batter or breading, vegetables, dough products. Deep-fried products acquire a beautiful crispy golden crust, and the cooking process itself takes a minimum of time. It is necessary - 1 liter of vegetable oil or animal fat

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A wedding cake is the same attribute of the newlyweds' holiday, like a wedding dress, champagne or the ransom of the bride. And if you plan to arrange not just a small celebration on the occasion of the wedding, but a real banquet, then you should think about what the main dessert of the evening will be, because its composition and decor elements can tell a lot about the young

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"Royal meat" is very widely known and popular among housewives. Most often it is called "meat in French", but there are other names. Recipes may also vary slightly. This dish is very favorite, as it is quick and easy to prepare, and also has an amazing taste

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If you do not want to overeat and even more to gain excess weight, adhere to these 5 rules. You don't have to go on diets. Instructions Step 1 Control calories - add vegetable colors. Bright and healthy vegetables can saturate us as much as a piece of meat

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Duck with oranges is at first glance a typical French dish, but at the same time it will always be considered exquisite. The spectacular appearance of the dish allows you to prepare it for a holiday or dinner party. It is necessary - 1 duck

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The culinary experience, just like any other, is acquired over time. Using the experience of others, you can shorten this time. Instructions Step 1 Use regular table salt to prevent the bottom of the cake from burning. Spread it out on a baking sheet and place on the bottom of the oven

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Hookah was once exotic for Russia, but today hookah bars are open in almost every city. Hookah smoking - a newfangled hobby of young people - attracts with a beautiful ceremony, unusual smoke, similar to steam. Initially, pure tobacco was smoked through a hookah - the leaves were soaked or crushed before smoking and placed in a smoking bowl

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Coconut has a very hard shell, on which you can pound with a hammer endlessly and numb your hands, but there will be no result. In fact, cracking and shelling a coconut is very simple and does not require physical force. When choosing a coconut, pay attention to the shell:

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Once upon a time, porridge was considered the main dish on the table. At the present time, they began to unfairly displace various semi-finished products, which negatively affect human health. By including barley porridge in your diet, you will saturate your body with vitamins, minerals and other useful substances

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We overeat, go on diets, break down, and return to our usual eating habits. It looks like a vicious circle. Often we don’t think about why this is happening. Many of us know the word "diet" firsthand. For women, the diet is akin to a magic gin from a bottle, which promises instant weight loss, and with it all other problems

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As you know, water is useful - it can cleanse the body, help you lose weight faster, and its help in assimilating vitamins and minerals from food by the body is priceless. But most of us drink very little water. How to train yourself to drink more?

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Garden blackberry is a unique berry that contains many vitamins and minerals and can become the main component of many different dishes - from jams and compotes to all kinds of casseroles and delicious desserts. Blackberry and Melon Salad Cut the kernels of 5 nuts and 100 grams of Adyghe cheese, mix with 2 oranges peeled from the film

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This cake will decorate any table! Fresh, light and delicate "Orchard" tastes good and goes well with green tea! It is necessary For the test: - 250 g flour - 200 g sugar - 8 eggs For filling: - 300 ml cream - 80 g sugar - 10 g gelatin For decoration:

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Mankind has been enjoying such a drink as wine for more than one millennium. It was used both for pleasure and for medicinal purposes. Nowadays wine is one of the most widespread drinks in many countries of the world. The process of making red wine has been known to mankind for about 7000 years in countries such as Mesopotamia, Asia Minor and Western Asia, Egypt, Rome, Ancient Greece, and European countries

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Canning tomatoes is a way of harvesting vegetables that allows you to preserve the fruits for a long time. After all, if all the rules for pickling and pickling tomatoes are followed, then the blanks are stored for several months until the cans are opened

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Many people love Thailand not only for the warm sea and sun all year round, but also for its national dishes. Original, healthy and incredibly tasty. The freshest shrimp, mussels, scallops, lobsters, a variety of exotic fruits and spices, vegetables, rice and clear rice noodles are the staples of Thai cuisine

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The famous E621. Wherever you will not find this mysterious combination: on a package of chips or fast food, a can of canned food. Smart people argue whether this additive is harmful or not entirely, and we will try to find out how it affects the figure and health in general

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You don't have to wait for the holidays to have a romantic breakfast. You just need to wake up an hour earlier, do some magic in the kitchen and gently wake up your soul mate. A charge of good mood and a sea of love will be guaranteed. Instructions Step 1 Decide on the menu

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Food is no longer essential today. The modern world abhors the old truth and has not eaten for a long time in order to live. Shooting food today is a cult and an indicator of a person's own relevance in time and space. If earlier the products were salted, pepper and cut, now they are being photographed

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Modern housewives often forget simple culinary truths and tricks that were actively used by the older generation. So, below is a list of 11 of the most "forgotten" culinary tips. 1. Fresh apples are well preserved if covered with clean sawdust 2

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An amazing home doctor is hidden in every cloudberry berry. Sweet and sour in taste, it has truly miraculous properties, so sometimes the body needs. "I'll take you to the tundra …" It is in the tundra that you can find a magic assistant in the fight against most diseases related to decreased immunity, damage to the skin, hematopoietic and cardiovascular systems

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Being overweight is no joke, especially when it comes to diabetes. We know about our problems and know the ways to solve them, but as always we postpone the most important for later. In the rhythm of modern life, we do not have time for anything

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Turmeric is a seasoning with a rich yellow color. This hot-tasting spice is used by the hostess not only as a seasoning for dishes, but also as a natural dye. For example, on the eve of Easter, eggs are painted with turmeric. It is necessary - eggs in a white shell

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Marmalade - how many treats you can think of from it. These are delicious puffs and buns, or you can make beautiful compositions for a gift to family and friends. It is necessary Puffs with marmalade: - yeast puff pastry - 1 package

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Lent is the period before Easter, when many people, in order to cleanse their body and soul, eat only lean foods, avoid bad deeds and thoughts, and pray a lot. People attach particular importance to the choice of dishes, because not every product can be eaten by those who are fasting

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The hearty casserole is perfect for a pleasant start to the day and breakfast with loved ones. In addition, if you prepare such a dish for children, they will love the interesting type of casserole. And it will be much easier to feed the guys with breakfast

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Choosing a "dowry" for a child is always pleasant and exciting, but the responsibility in this matter is enormous. When buying things for newborns, you need to carefully consider all the little things, this is especially important when choosing a crib for a baby

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Salted crunchy milk mushrooms are a real delicacy. The taste of this product is so good that it is impossible to restrain yourself from trying the food the very next day after salting. However, these mushrooms are really tasty only after aging in brine for at least 30 days

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Solyanka has always been very popular in Russia. For the preparation of fish hodgepodge, it is advisable to purchase several different varieties of seafood and fish. In any case, this soup is a wonderful addition to the traditional menu. It is necessary - 725 g pink salmon

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How and from what products are soups made in Italy No matter how many soups you try in your life, they are prepared differently in different countries. In Japan, soups are rich, or clear and fresh. In France, puree soups are tender, with a delicate aroma

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Carrot and creamy pineapple curry soup has a very interesting taste. It will appeal to all lovers of healthy and original soups. It is necessary - carrots - 500 grams; - cream of 33% fat content - 200 milliliters; - walnut - 100 grams

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A blender is a useful and sometimes irreplaceable thing in the kitchen. This technique was invented for the preparation of carbonated drinks, and is used in many areas of culinary. The following 6 reasons will convince you to purchase this kitchen utensil

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Women always strive to look not only beautiful, but also young. To do this, they use various cosmetic products - creams, lotions, gels, milk. One of the most popular firms producing such products is Vichy. The Vichy brand promises that thanks to their cosmetics, a woman's skin will become close to perfect - it will be younger, firmer and more radiant

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There is nothing easier than going to the store and buying any bread you like. But how cozy is a house that smells of freshly baked bread. Like the smell of childhood, the aroma of fresh bread brings warmth, comfort, carelessness and tranquility to life

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Wrapped into the Hermitage Garden on June 15-16, 2013, a walk through the bustling city can be turned into a mini-trip around the world. Such a unique opportunity will be provided by the World Food and Travel Festival "Around the World"

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To prepare this appetizer, you need to take small calamari (sepia), already peeled and ready to cook. This appetizer belongs to the Greek cuisine, it is distinguished by its original taste and pleasant aroma. It is necessary - 800 g of small squids

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Milk mushrooms are mushrooms ideal for pickling. However, they are quite suitable for frying. True, in order for the finished dish to turn out delicious, you must first get rid of the milky juice in the product. This is not so easy to do. Salted and pickled milk mushrooms are a real delicacy

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The beneficial properties of cauliflower directly depend on the correct preparation of this product. How long and how to cook fresh or frozen cauliflower? Cauliflower is a very healthy product. First of all, this is due to its low calorie content

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Salting cucumbers for the winter requires certain knowledge and skill, because if it is illiterate to preserve vegetables, then the workpieces will deteriorate. The brine will cloud first, and then the cans will most likely "explode"

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It's hard to make the wrong choice when it comes to seafood. Any seafood is healthy, and the choice is so varied and rich that anyone will find something to their liking. Instructions Step 1 Fish, shrimps, lobsters, shellfish, and seafood can (and should) be in the diet of every heart-healthy person, and experts advise consuming them at least twice a week

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Sterilization of cans is a mandatory procedure when preserving fruits. Without it, it is impossible to obtain blanks that would be stored for a long time. One of the easiest sterilization methods is to heat the cans in the oven at a specific temperature

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You, of course, already know that life is impossible without water and that it is good for health. Let's figure out what exactly? Instructions Step 1 An effective prevention of skin aging is to drink clean water. After all, the elasticity of the skin depends on water for 80 percent, and for the remaining 20 - on water in cosmetics

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Corn is a very popular food crop originating from America. The "queen of the fields" ripens in July-August, but nevertheless, the corn diet is not seasonal, since the fresh product can be safely replaced with canned food. Benefits of the corn diet Corn grain is rich in complete protein, healthy sugars, and soluble and insoluble dietary fiber

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Vinegar is used for preserving many products, pickled cucumbers are especially tasty with this additive. However, if you overdo it with the amount of vinegar and pour more of it than is required by the recipe, then the finished fruits will be too sour

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If you dream of a slim figure, then pay attention to kiwi. This fruit contains a huge amount of vitamins, minerals, and enzymes that give a good mood and help to get rid of extra pounds. Instructions Step 1 Regular consumption of kiwi fruit removes cholesterol, absorbs iron and neutralizes the negative effects of nitrates

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Despite the fact that black walnut grows overseas and is little known in Russian latitudes, it is a very useful product that helps to improve health and get rid of many ailments. Black walnut: properties Black walnut is an amazing plant from North America, almost all parts of which have beneficial properties

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Ready-made frozen foods (cutlets, dumplings, pancakes, etc.) often contain soy-based vegetable protein, which is obtained synthetically. And as specified in the composition of "meat" manufacturers use bones, cartilage, veins, skin

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Trout is a unique fish that can live in both fresh and salt water. Inveterate fishermen often ask themselves where the trout is found in Russia, in which regions and on which rivers, which bait it is better for. Before you start looking for an answer to the question of where trout is found in Russia, it is important to understand that catching this fish is not easy

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Chicory is a perennial plant with a powerful root system. This herbaceous plant grows in Russia, Ukraine, as well as in other countries with a temperate climate. Chicory is very beneficial for the human body, which is why it is used to treat many chronic diseases

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The procedure for storing potatoes is a weak link in the entire Russian agro-industrial complex, since, according to numerous industry studies, every year the country loses 5-20% (according to various estimates) of the harvest of this type of vegetables

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A versatile liquid dish in the kitchen, prized for its health benefits. It is easy to prepare and can be used in a variety of recipes. Find out how you can preserve chicken broth for a long time. The rich broth is used for the preparation of various soups, sauces, second courses

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Fried onions are great for dressing dumplings, for filling in pies, as a sauce in soups and gravies. To make the onion tasty and golden, you need to follow several mandatory rules. 1 Slicing The chopped onion should be about the same size

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Do you like the taste of ginger? Intense and fresh with a light tart note? Mmm… fantastic! It turns out that you can not only buy ginger in the store, but also grow it yourself. And it's pretty simple. The history of ginger as a spice and medicine is rooted in the distant past

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Garlic, which came from Southeast Asia, spread throughout the world and gradually became very famous. Over time, he earned the fame of a wonderful medicinal plant and a source of beauty, despite the not too pleasant smell. Cure for diseases Those who use folk remedies to treat various diseases know about the magical properties of garlic

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For better salting, late harvest cucumbers, up to 15 cm long, are ideal, that is, slightly unripe cucumbers with small seed chambers and underdeveloped seeds. It is necessary -10 kg of cucumbers; -2 kg of sweet pepper; -300 g of dill greens

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In winter, the human body lacks sun, light and heat. Fresh fruits and vegetables of good quality are not always found in the diet at this time of the year. In this situation, the beloved product will become an indispensable assistant, we are talking about sauerkraut

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Hardcover cookbooks are getting prettier and less convenient lately. Most readers take a long time to look at the excellent illustrations, run their hands on the glossy paper for a moment, and eventually return the heavy books to the shelf. This is due to the mobile applications that have come into our lives, which are capable of what non-interactive books cannot

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Unusual and tasty, bright green soup is very healthy. It seems that peas with mint are completely incompatible products, but in this soup they create an amazing harmonious taste. It is necessary - 500 grams of frozen green peas

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It is so nice to pamper your loved ones with delicious, aromatic, homemade bread. And there is not always enough time for kneading and shaping the dough. In such a situation, the bread maker will help you. This article provides instructions to help you master the basics of making bread in a bread machine

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Wheat germ solution is one of the most effective means for the prevention and treatment of many diseases. It cleanses the body of harmful toxins and promotes the formation of connective tissues. Wheat germ solution has a very beneficial effect on the human body

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Tired of city life? Want to get out of town? This is a great idea. But what food should you take with you to nature? The best picnic dish is considered to be barbecue, many people cannot imagine a picnic without barbecue. It is better to marinate meat for barbecue at home

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There are so many things on the shelves that a person already finds it difficult to decide what to look for when buying a product. When choosing, many factors act on us, from the feeling of hunger at the moment to the music that sounds in the store

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Traditional medicines have always been popular and now their value does not dry out. Recipes based on viburnum and honey are passed down from generation to generation. Thanks to them, coughs, insomnia and rheumatic pains can be effectively treated

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France is a country where cuisine is really loved and appreciated. French cuisine is included in the UNESCO heritage list, while delicious food is served here not only on holidays, it is prepared daily. Locals prefer freshly prepared food and adhere strictly to traditions

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The cooking process is very fun, especially for those who enjoy it. As in every case, there are troubles here. There are also those who bring trouble. Many of their mothers and grandmothers passed on cherished tips to simplify cooking in the kitchen

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It is not difficult to ferment cabbage so that it turns out to be juicy and crispy, you just need to act in strict accordance with the recipe for cooking the food. Well, if you carry out the starter culture on one of the lunar days suitable for this, then the product will be stored longer, while its taste will not change throughout the storage period