The beneficial properties of red fish are obvious. Chum is the best source of protein and fatty acids to help rejuvenate the body. Chum salmon medallions are an excellent dish with several cooking options. You can cook them with or without filling. It all depends on your preference.
Ingredients:
Chum salmon - 500 g
Champignons - 200 g
Hard cheese - 150 g
Rice - 150 g
Butter - 50 g
Olive oil - 0.5 tbsp l.
White onions - 2 pcs.
Green onions - 50 g
Salt
Ground black pepper
Preparation:
Prepare products for use. Boil rice in lightly salted water.
Peel the white onions. Cut it into cubes.
Melt the butter and olive oil in a skillet. Stir. Add and fry the onion until transparent over medium heat.
Wash and dry the mushrooms. Cut into slices.
Add the mushrooms to the onion pan and fry until tender. Season with pepper and salt to taste.
Line a baking sheet with baking paper. Brush with olive oil.
Rinse the fish, dry it. Cut into neat slices. Fold the strips of chum into rings and place them on a baking sheet lined with paper. To keep the fish mold from falling apart, wrap the chives in the feathers.
Combine rice, mushrooms and chopped herbs in a deep bowl. Place the filling in the center of the fish rings.
Grate the cheese finely and sprinkle the fish over it.
Preheat oven to 180 degrees. Place the baking sheet in the oven and bake for 15 minutes. Try not to overexpose the chum salmon, otherwise the fish will turn out dry.
Remove the fish from the oven and prepare for serving, remembering to remove the green onions.
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