A good breakfast is the key to a successful day. And if breakfast is still light and healthy, then good mood and health. Toasts with ham and cottage cheese will help you get a great boost of energy and will delight you with good taste.
It is necessary
- - 200 g of grain or bran bread;
- - 250 g of low-fat cottage cheese;
- - 100 g of ham;
- - 20 g of mustard;
- - 20 g of liquid honey;
- - 20 g of olive oil;
- - 15 g dry garlic;
- - 20 g of dill greens;
- - salt to taste.
Instructions
Step 1
Heat the oven. Put bread in it for 5-7 minutes. The bread should be warm and dry slightly, but not harden. Remove and let the bread cool completely, then cut it into small pieces.
Step 2
Rinse and pat dry the dill herbs. Chop finely and place in a ceramic mortar. Salt the herbs and add honey and mustard to it, grind everything until a homogeneous mixture, add garlic.
Step 3
Mash the cottage cheese with a fork and add to the mixture with herbs, mix everything thoroughly. You can use a blender or hand mixer for this purpose. The mixture should not turn out to be liquid, but fluffy like a cream.
Step 4
Heat the skillet well and fry the bread on one side with a little olive oil. Place a thin slice of ham on the unroasted part of the bread and spread the mixture with cottage cheese. You can decorate the sandwich with fresh herbs.
