The famous E621. Wherever you will not find this mysterious combination: on a package of chips or fast food, a can of canned food. Smart people argue whether this additive is harmful or not entirely, and we will try to find out how it affects the figure and health in general.
Instructions
Step 1
You've probably noticed that some of the so-called "harmful" products are drawn like a magnet. Hardly anyone will be able to refuse packaging of crispy chips. As you already understood, monosodium glutamate is added to the chips - a kind of magic wand that makes food tastier and more attractive.
Step 2
The first danger: increased appetite
Unless you have a chronic lack of appetite, it is best to avoid foods with this supplement. Yes, it is possible to sin once a month, but with the constant consumption of glutamate-flavored food, you can start to overeat. Overeating, alas, does not improve the figure at all.
Step 3
Second danger: addictive
The E621 has long been known to be addictive. This means that the notorious chips will be wanted more and more. And preferably - more, because we remember about the increase in appetite.
Step 4
The third danger: masking true taste
It would seem that it's okay, on the contrary: any bland and tasteless dish can be made much more appetizing. However, the additive masks the taste of spoiled products, which, you see, can turn into disastrous consequences in the form of poisoning and other troubles.
Step 5
Everything is good in moderation
If for once you've decided to eat a hamburger, don't be afraid. You will not cause severe harm to your figure and health. In small doses, the additive will not harm. However, before you reach for the shelf with canned food or convenience foods, think: do you really need it? Indeed, in addition to delicious harmfulness, there is also healthy food.
