Beet kvass - prevention of female oncological diseases. It also cleanses the body of toxins.
There are two ways to prepare beet kvass: yeast and yeast-free. The yeast-free method is ancient and longer: kvass is cooked for 3-5 days. With the yeast method, kvass will be ready in 1-2 days, but it is more suitable for chilled use.
1 way
Ingredients:
- 100 g of sugar, - 500 g of beets, - 10 g yeast, - 50 g rye bread, - 3 liters of water.
Rinse the raw beets thoroughly, peel them and cut them into thin slices. Then we dry them in the oven. Fill with hot water so that the beets are hidden, and cook until tender. Drain the broth and add the remaining boiled water. Then put a crust of black bread, yeast, sugar, pour in broth and leave in a warm place for 1-2 days. After 2 days, filter and cool.
2 way
Ingredients:
- 1 beet, - 4 tbsp. tablespoons of sugar
- 2 liters of water, - 1 rye bread.
We clean the beets and chop finely or three through a grater. We put it in a glass jar and fill it with boiled water. Add rye bread crust and sugar. Cover the jar with gauze and leave for 3 days to ferment. After that we filter the kvass, pour it into bottles, close and cool.
