Ready-made frozen foods (cutlets, dumplings, pancakes, etc.) often contain soy-based vegetable protein, which is obtained synthetically. And as specified in the composition of "meat" manufacturers use bones, cartilage, veins, skin.
Instructions
Step 1
Trans fats may be hidden on the label as hydrogenated oil. Often semi-finished products contain phosphates (diphosphates, pyrophosphates, triphosphates, polyphosphates or food additives E450, E451. E452), which bind excess water contained in swollen soy protein.
Step 2
Taste enhancers - glutamic acid (E620) and its salts - glutamates (E621) enhance taste sensations and even cause addiction to food containing them.
Step 3
The presence of these components in the list of ingredients indicates that this is a poor quality product that has nothing to do with homemade food. The raw materials for the production of semi-finished products are often ingredients that you would never allow into your kitchen. Producers buy minced meat at slaughterhouses and poultry farms, which is ground together with small bones, diseased tissues, viscera and rotten meat, adding a color enhancer to give a healthy shade. Add to this the not always correct storage of frozen products in stores and think about what ultimately ends up on your table.
Step 4
Poor-quality meat, excess fat due to the addition of offal, at best, can cause poisoning and intestinal infections, at worst, they provoke the occurrence of cardiovascular diseases and an increase in the likelihood of malignant tumors. Trans fats disrupt the work of the heart at the cellular level, lead to the development of obesity, atherosclerosis, and the risk of heart attack. In addition, trans fats contribute to the accumulation of toxins in the body, hinder intercellular exchange.
Step 5
Products containing a large amount of genetically modified soy are dangerous to give to children and adolescents: an artificial product interferes with the work of sex hormones. In addition, soy can exacerbate asthma and allergic reactions.
An excess of salt in semi-finished products creates a great burden on the kidneys, irritates the mucous membrane of the gastrointestinal tract. And the modified starch, which is often mentioned in the composition, is not completely digested at all, causing functional disorders of the intestines.
Step 6
Replacement of natural amino acids contained in meat with artificial additives leads to a weakening of the immune system.
