Healthy food

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It cannot be argued that tea bags have become a truly valuable invention for the modern world, but does the tea they put in have any benefit? Unfortunately, the rhythm of life of a modern city dweller is such that often he simply has no time to relax and make good tea in a calm atmosphere, and then slowly drink it, delving into self-contemplation

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Incredibly tasty and very tender ryazhenka soufflé, which is very easy to prepare. Can be served for breakfast, lunch or even as a dessert. Thanks to vanilla and powdered sugar, the soufflé gets a very pleasant aroma. It is necessary - 1 liter of fermented baked milk

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Cranberries ripen by mid-autumn. Important rules must be followed when picking berries. Frost and boiled water will help the berries to survive perfectly. If you store cranberries correctly, then all the important vitamins will be present in it after a year

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Cranberries are rightfully considered the healthiest of the berries that grow in northern latitudes. It contains a large amount of vitamin C and other substances that have a tonic and therapeutic effect. Therefore, among the methods of harvesting cranberries for the winter, options are especially appreciated that allow you to preserve the natural properties of this berry

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Despite the huge amount of bread in the store, it is difficult to find truly delicious bread. Its manufacturers are fighting for quantity rather than quality. Many people think about the option to bake bread at home, while doubting whether this is a profitable activity

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The multicooker allows you to prepare a variety of dishes quickly and easily, saving time on other things. No wonder she is so popular. Those who have just purchased a multicooker may have a question - where to get recipes for it. Where to find recipes Recipe books are often included with the multicooker

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Potatoes are an ancient plant that first appeared in South America, then in Europe, and only then in Russia. Now, when time is sorely lacking, you have to eat not quite high-quality and healthy products. But if you have a microwave at home or at work, then a quick, tasty and healthy lunch or dinner will always be at hand

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Previously, people did not care about how many watts a refrigerator consumes, since they did not think about saving. This is due to the fact that there was not a wide variety of devices. And electricity was relatively cheap. The family budget did not spend a lot of money on utilities

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Most people began to refuse to buy bread in the store, referring to the fact that bread baked at home is "clean", without the addition of harmful substances. This is where bread makers come to the rescue. If you are a lover of brown bread, then it can also be baked at home

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Household is a hell of a job. It's good that now there are a bunch of different devices that will help you do some of the work for you. Whipping, slicing, processing will no longer bring you to white heat if you buy yourself a food processor

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Potatoes have many cooking options. It can be boiled, stewed, fried, baked. Moreover, potato dishes, depending on the cooking method, have different tastes. One of them is frying potatoes in a large amount of vegetable oil. This dish is called French fries

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Great mistakes lead to great … dishes. This paradox is also true for blue cheese. Once he made a mistake, man began to use this gift of nature and benefit from it. Once upon a time there was a French shepherd. He grazed his sheep, spent days in nature, breathed fresh air and enjoyed life

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Since ancient times, people have noticed that some products, spices, as well as incense, cosmetics increase sexual desire, prolong sexual intercourse, and make the sensations of intimacy brighter, more saturated. Such substances were called aphrodisiacs

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What is the key to the perfect romantic dinner? The key component is a well-designed menu. A list of natural aphrodisiacs will help facilitate the task of choosing foods to the table. Instructions Step 1 Avocados were considered by the Aztecs to be the main source of sexual energy due to their high combination of protein and potassium

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The humble radish has a long history. The builders of the Cheops pyramid ate radish, the ancient Romans believed not only that it was good for the stomach, but also that its infusion was a strong antidote. The Chinese and Japanese ate radish

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Acetic acid is a colorless liquid with a characteristic sour taste and pungent odor. It was known in the form of wine vinegar to the ancient Greeks and Romans as early as the 3rd century. BC. And in the VIII century, they learned to obtain concentrated acetic acid by distillation

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Pickled chili peppers can be a good alternative or addition to pickled cucumbers and tomatoes. The spicy taste of peppers will warm you up in the cold winter and add variety to your usual dishes. It is necessary - 8 chili peppers

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I don't like experiments in the kitchen, so I cook exclusively according to recipes that have been proven over the years. So I canned pepper in this way for many years. Everyone who tried this bright and aromatic dish was simply delighted. It is necessary - Sweet peppers of different colors - 5 kg, - peppercorns - 2 tbsp

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Bread is the staple food and the country's greatest wealth. Bread contains all the most essential substances that are necessary for the health of our body. It contains B vitamins, carbohydrates, proteins, iron, potassium, magnesium and phosphorus

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Modern store bread gets stale and moldy pretty quickly without proper storage conditions. You can solve the problem by baking your own bread, but not everyone has time for this. Sometimes people try to store bread in the refrigerator, but this method also requires adherence to certain rules

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The same dishes are prepared from wild ducks as from ordinary homemade ones. Wild duck meat is a bit harsh, so it is better to put it in marinade or vinegar for 10-12 hours beforehand. It is necessary wild duck; 100 g bacon

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Along with the Olivier salad, herring under a fur coat is considered an obligatory attribute of the festive table. There are many variations of this popular flaky salad, the classic recipe for which includes herring fillets and boiled vegetables:

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Shakers and cocktails are very popular at parties and various get-togethers. The Iceberg cocktail belongs to the category of non-alcoholic. There are several ways to prepare it. Various Iceberg cocktail recipes The Iceberg cocktail is an excellent refreshing drink in the heat of summer

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A hazel grouse dish can be a decoration for any table, even the most solemn one. After all, this small bird is rightfully considered more valuable game than wood grouse, black grouse, pheasant, partridge. Delicate, white-pinkish hazel grouse meat literally melts in your mouth

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Not a single salad is complete without mayonnaise, and many have no idea how to eat side dishes without this dressing. However, its composition is not very natural. How to make homemade mayonnaise that will definitely not harm anyone? Classic Mayonnaise Recipe The homemade mayonnaise recipe uses a good old whisk

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Unleavened dough is very easy and quick to prepare. It is often used to make pies with potatoes, eggs, or cabbage. Such dough is usually made on the basis of kefir or sour cream. And the pies from it are tender, soft and very tasty. It is necessary - kefir - 0

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Exotic fruits of Thailand to everyone's taste. One loses peace from the soft and sweet pineapple, the second falls in love with a suspiciously smelling durian, the third dreams of a translucent delicate "dragon's eye". And everyone wants to bring them to family and friends

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Flight is always stress for the body. It is necessary to leave in advance and manage not to be late for registration, to go through the control. At the same time, a lot of time is wasted, but the feeling of hunger only increases. Of course, you can eat in the waiting area, but the prices there bite mercilessly

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Recently, more and more people are paying special attention to their health. For some it is a necessity, for others it is a desire to live a long life. Either way, healthy eating is the foundation of a healthy life. Instructions Step 1 Harmful products

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A mysterious exotic fruit called "noni" is widely known for its healing properties. In appearance, it resembles an ordinary potato, but its medicinal properties are far from so ordinary. Some even argue that if you include it in your usual diet, you will be able to live at least 100 years

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When hiking or fishing, be sure to try the campfire dishes. Soup, porridge, baked potatoes - these simple dishes are especially tasty in nature. Keep in mind that all eaters will likely require supplements, so grab plenty of food from home. Meat soup One of the most popular hiking dishes is thick meat soup

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When tourists are going on a hike, they take with them the necessary supply of food. But one of the additional pleasures of the hike is cooking over a fire using the gifts of nature. What ingredients are needed The most popular campfire meals are camp porridge, camp soup, and forest drinks

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Camping is very popular: on weekends and holidays, if the weather has not failed, the forests and banks of reservoirs are filled with crowds of people who carry bags and backpacks with food and drinks. You can, of course, get by with sandwiches and tea from a thermos, but food cooked on a fire has a special taste

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Classic lasagna is a delicious and hearty Italian dish. This type of pasta appeared in the 13th century in Naples and established itself as a national dish. The lasagna recipe necessarily includes the stage of preparing two important and very tasty sauces:

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All children are familiar with this delicacy. But as everyone knows, now the price of Kinder products has risen high, and buying this sweet every day is not economical. It is necessary Dough: - 1 egg; - 4 tablespoons Sahara

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The Kinder Delis cake is very tasty and especially popular with children. But it is quite expensive in modern stores. In order not to ruin the family budget with spending on sweets, you can cook it yourself. Homemade cake turns out to be very tasty and tender

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Many people know how to color eggs with food coloring. However, it is quite affordable, using available tools, to make them more colorful and original. It is necessary - food colorings; - vinegar; - scotch tape; - scissors

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In winter, it is very pleasant to drink tea with jam, made in summer from berries, fruits or fruits. Indulge in a delicious canned peach treat. It is necessary - peaches - sugar - lemon - cinnamon stick Instructions Step 1 Prepare the peaches for cooking

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Lard, boiled in onion husks, acquires a beautiful shade and becomes similar to smoked lard. The product is cooked, therefore it is safer for humans than raw salted lard. It is necessary - 1 kg of pork belly or lard; - 1 glass of coarse salt

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Paraguay and southern Brazil are considered the homeland of pineapples, but nowadays most of these fruits are grown in Southeast Asia. This tropical plant can be found even in arid areas, as pineapple retains enough moisture in the leaves, accumulating it even from rainwater

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Pineapple is a herbaceous tropical plant that gives aromatic, tasty and very healthy fruits, appreciated by gourmets and nutritionists. This once exotic berry can be grown both in greenhouses and at home. How pineapples grow Home to tropical South America, pineapples are excellently adapted to climates where a period of warm rainfall gives way to a long dry heat

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Not so long ago, olive oil received the unspoken title of a gastronomic must-have for the Russian table. A lot has been said by its fans about the benefits of this product. Today, almost every housewife considers it her duty to keep a bottle of this traditional Mediterranean product in her kitchen

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The rose was used in ancient times. Rose petals were scattered in the bathtub, all kinds of lotions and perfumes were made from these flowers, and they were also eaten. This jam will provide your body with a charge of energy, as well as saturate your body with healing vitamins

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Fresh, dried greens have become part of the diet. But there are a huge number of flowers that can be eaten. Here is some of them. Instructions Step 1 Begonia flowers. Ideally complement mango dishes and savory salads. Sugar-crusted, they are suitable for decorating desserts

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Recently, it has become very fashionable to photograph food on mobile devices. It is worth learning a few secrets of professional photographers about shooting. So, here are some simple tips to help you take your photos right: 1. First you need to prepare a location for shooting

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Skantsy are the closest culinary relatives of rye flour tortillas and pancakes. Skans came to us from antiquity, when cakes made of flour served people as plates. If you like porridge and black bread, then this dish is for you. It is necessary - milk, - sour cream, - water, - kefir, - curdled milk, - Rye flour, - Wheat flour, - a pinch of salt

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Many people cannot imagine a hearty breakfast, lunch or dinner without bread. He's so versatile! You can spread something on it, be it butter or honey, and you get a delicious breakfast. It is no less tasty to eat it with real Ukrainian borscht

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The history of bread goes back at least 30,000 years. The first bread was probably baked with roasted and ground grains and water, and may have been invented by accident. However, it is not known - perhaps it was also a deliberate experiment with water and flour

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I would like to bring to your attention mouth-watering and incredibly delicious puff pastries. I called them "Minuet". Dessert just melts in your mouth. Cook and you won't regret it. In the future, each time you will cook them for a holiday as a main course

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There is no official rating among Russian TV presenters in terms of speed and speed of pronouncing words. There is only data from observations of TV viewers and conducted polls. Which TV presenter speaks the fastest In 2012, the television game "

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Barley porridge is famous for its beneficial substances - these are protein, calcium, iodine and other trace elements. Despite all these reasons, many people do not like this cereal. How to cook barley in water so that it also turns out delicious?

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Pearl barley contains fiber, which is useful for digestion, and polysaccharides, which reduce the concentration of glucose in the blood. When boiling barley, consider a few nuances that allow you to cook a delicious dish quickly. It is necessary -pearl barley

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Bream meat is tasty and fatty. You need to eat it carefully, as it contains a very large number of small bones. You can cook bream in the oven, on the grill, boil it or simply fry it in a pan. Ready fish can be served cold. It is necessary 900 g bream

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Sea fish stewed with vegetables is a tasty and healthy dish. Coconut milk gives the dish a special originality. Cooking a fish is quite simple. The specified amount of food is enough for 2 servings. It is necessary - fillet of sea fish (haddock, cod) - 300 g

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Celery has long won its place in the kitchen. It is fragrant, in perfect harmony with a variety of foods, satisfies hunger well and contains vitamins necessary for the body. It is necessary 1 celery root, 300 grams of ham, 100 grams of hard cheese, 2 carrots, 3 tablespoons of sour cream, 1 bunch of dill, salt, ground pepper

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An elk is a fairly large animal, and it would seem that it is not difficult to hit such a target. However, this is not entirely true, if the hunter gets into the intestines or stomach, the animal can run more than one kilometer before dying

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Delicious homemade jalapeno pancakes are perfect for a delicious breakfast. They are packed with vitamins and will provide you with energy for the whole day. The spicy taste of this dish will be truly appreciated only by true gourmets. It is necessary For the test:

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The basis of lecho, prepared according to any recipe, is made up of two products - sweet peppers and tomatoes. It is believed that large, fleshy, overripe tomatoes are best suited for such winter harvesting. Pepper for lecho is allowed to take any, including thin-walled

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A beautiful and bright salad with a rich spicy taste. It will pleasantly diversify the festive menu and delight guests. The salad is made in the form of a ladybug, the back can be made of red pomegranate or finely chopped red sweet pepper, it all depends on your preferences

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This delicious product is one of the best inventions of the Greeks. Greek yogurt is the perfect treat for those who want to lose weight in a healthy lifestyle. It improves digestion, provides the body with protein, calcium, live bifidobacteria and lactobacilli

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If you want to make a healthy meal, wrap the ingredients in foil and place them in the hot oven. They will turn out to be soft, like when cooked, but they will not lose moisture and nutrients. Thus, you can cook almost any food, both individually and in certain combinations

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Squids have an unusual taste and are used in cooking as a main dish or as a side dish. However, they are eaten in an already processed form, so not everyone knows how these sea animals look in nature. Instructions Step 1 Squids are part of the order of decapod cephalopods, possess four pairs of tentacles, one of which, the grasping one, is equipped with chitinous rings

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Mackerel is a commercial species of fish from the group of perchiformes. Sea fish, and the question of where mackerel is found in Russia can be answered unequivocally - where there is a sea. But not every salt water body contains mackerel, it lives in certain climatic conditions

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Pistachios are widely used in various national cuisines. These light green nuts perfectly complement both main courses (meat, vegetables) and desserts (muffins, cakes, cookies). However, pistachios are no less tasty on their own - as a snack, for example, with beer or other drinks

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Since ancient times, pistachios have been cultivated in the East, and the ancient Persians used them as currency. Today, the pistachio tree is a tree of life, as its fruits are very useful for the body. Pistachios have a number of valuable properties, which also explains their high calorie content

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Pistachios stand out among other nuts for their high fiber content and a special rejuvenating effect that they have on the body. With their energy value, they are able to restore strength, increase efficiency. Contained in a huge amount of plant protein is half the daily value, and carbohydrates - a quarter that humans need

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Chinese women are very slim and petite, but they never exhaust their bodies with diets. By following the Chinese principles of nutrition, you can lose weight and still feel great. Looking at thin Chinese women, many think that they are limiting themselves in many ways

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Exercise is not all that is needed for a toned tummy. Proper nutrition is equally important. Food for weight loss should be supplemented with food that is good for the muscles. With the right diet, your chances of getting a dream abs will come true

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Panforte in Italian cuisine is a delicious muffin with a lot of dried fruits and nuts, which is usually baked for the Christmas table. Why don't you try this gingerbread ice cream! It is necessary For 2 liters of ice cream: - 500 ml of low-fat cream

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If you love pancakes, try varying your favorite recipes. Make original baked pancakes, perfect for a family Sunday breakfast. Serve the pancakes with freshly brewed tea, sour cream, or delicious topping sauces. Fritters with meat This dish resembles meat pies, but is much quicker to cook

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The recipe was shared by my failed mother-in-law, a Canadian citizen who has lived in the province of Quebec for many years. The highlight of this recipe is its unusual marinade. It is necessary - quince (or apple) - 1 pc. - ketchup - 2 tablespoons - sugar - 3 tablespoons - lemon - 0

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Donuts with the addition of condensed milk are a delicious airy dessert, and it is quite possible to make it from the simplest products. You can make this pastry stuffed with chocolate, jam, as well as berries, butter cream. Since childhood, many have loved this incredibly tasty and sweet treat

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In connection with the latest prohibitive measures of Rosselkhoznadzor and Rospotrebnadzor in relation to fruits, vegetables, juices and canned food supplied from Moldova, Poland and Ukraine, on September 1, an independent journalist and freelancer conducted a survey of 126 consumers (age from 24 to 47, residents of large cities of the Russian Federation, from income from 26 thousand rubles, who visit grocery stores at least once a week) on social networks (VKontakte and Facebo

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On the eve of March 8, men are puzzled by the question of how to please their beloved women. Most often, tulips and mimosa flowers are used as gifts. Someone may think that this is too commonplace and will be right. Women should be surprised, and the recipe for the "

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Home-made cheese with a minimum fat content will be a great addition to the table. It is necessary - 600 grams of fat-free cottage cheese; - 500 ml skim milk; - 1 egg; - 2 g of baking soda; - 3/4 tsp salt. Instructions Step 1 Put low-fat cottage cheese in a saucepan and add milk

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It is necessary Orange peels with 6 oranges 2 teaspoons citric acid 4 liters of water 250 grams of sugar Instructions Step 1 Wash the oranges thoroughly. Their crusts are treated with wax to keep the oranges stored longer

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Light cocktails with a low alcohol content are perfect for friendly gatherings. They are able to create a pleasant mood and will not harm your health, and also will not cause severe intoxication. Mojito tea with ice Prepare a glass of plain white sugar, 5 Earl Gray tea bags, a bunch of mint, 4 limes, 300 ml rum, ice

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Reconstituted juice is produced on an industrial scale from natural juice concentrate. Juice concentrate is obtained by the method of water evaporation from natural juice for the purpose of convenient storage and transportation to the enterprises producing reconstituted juices

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Beef is an excellent thing to talk about endlessly. You can spend a lot of time preparing a 10-course dinner, or you can just skillfully make roast beef rolls with pears in red wine. It is necessary Beef (one piece) - 900 grams

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Champignons can be found on the counter all year round. These mushrooms are universal: they can be fried, cooked into soup, used as a filling. Having cooked champignons in red wine, you will get an interesting, original dish. It can be served as a snack, and mushrooms will go well with meat dishes

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There are many dessert pears. This fruit makes wonderful pies, cakes, muffins. Fruits can be simmered in wine, coffee. If time is short, pear desserts will help out, which are cooked for no more than 10 minutes. Instructions Step 1 If you don't want to spend a lot of time cooking a dish, make quick pies

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Tea is the oldest drink that has not lost its popularity today. The black variety is in special demand. However, even this natural product must be brewed and consumed in accordance with all the rules. After all, the benefits and harms of black tea are opposite sides of the same coin, which everyone should know about

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Soybean mince is a tricky product. To prepare it deliciously, it is not enough to follow the instructions on the package. It looks like a dry crushed mixture and may seem unappetizing. But this is only at first glance. Soy mince can be cooked very tasty, no one would guess that this is a soy dish

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Soy sauce is not only widely used by the inhabitants of Asian countries, but has long been used for the preparation of European dishes. It perfectly complements meat, fish, pasta, rice, and all kinds of salads. Therefore, housewives often have a question whether it is possible to make delicious soy sauce at home

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The long-awaited hot days are approaching, during which everyone will want to freshen up with ice cream or fruit ice. We invite you to prepare ice with the taste of the Mojito cocktail and serve it in an original way in limes. It is necessary - 4 limes

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Not everyone loves milk, but both adults and children love a milkshake. A homemade milkshake is not only a healthy, tasty cocktail, a way to improve and lose weight, but also a dessert that will not take much time. Classic cocktail Take 300 grams of ice cream (sundae) and melt it until it becomes thick sour cream

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A milkshake is one of the fastest and easiest desserts to prepare. It is adored by both adults and children, it is healthy and nutritious. Making a milkshake at home is easy. It is necessary - blender - milk - ice cream - fruits and berries - syrup - muesli Instructions Step 1 Cut the melted ice cream into large pieces - the classic vanilla ice cream with the highest percentage of fat is best for this

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Banana kvass has an excellent immune-strengthening effect. Its medicinal value is given by the components that are formed during the fermentation of the banana peel - tryptophan and mucopolysaccharides. Making banana kvass at home is quite simple and not expensive

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It happens that you open the jam, but it is not eaten, but it is a pity to throw it away, then you can make a milkshake, a gingerbread and more from it. The recipes are very simple and insanely delicious. It is necessary 1 recipe:

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Verguns "Derevenskie" are delicious and sweet pastries for tea. The dough was brought without yeast, and this is a huge plus. Even nutritionists recommend that if baking, then yeast-free. And the second advantage is that it is very fast to cook verguns

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Are you a Mexican food lover? Then you will love their national taco dish. You can cook it at home in just a couple of hours. This dish will be appreciated by true gourmets. It is necessary -800 grams of cream cheese -800 grams of fat country sour cream -160 grams of light salsa sauce (or any other) -any seasoning for tacos -200 grams of Chinese salad -1 cup shredded cheddar cheese 200 grams of chopped olives Instructions Step 1 Grate all

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By the end of October, feijoa begins to appear on store shelves - an exotic fruit that resembles kiwi, strawberry and pineapple in taste and aroma. Feijoa contains a lot of useful substances, and first of all - iodine. Delicious fragrant feijoa fruit can be served as an independent dessert

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Feijoa is a species of evergreen fruit plant that was first discovered only at the end of the 19th century in Brazil. In addition to Latin America, this exotic fruit grows in the subtropical zone of the Caucasus and Russia. Feijoa pulp tastes like a cross between strawberries and kiwi

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Spain is a unique country in which the cuisine differs in its regions. Spanish cuisine is characterized by a little roughness and a tendency to put all the ingredients in one pot, but this in no way prevents you from appreciating the pungency, piquancy and beauty of the dishes

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There are tons of recipes that suggest a variety of ways to make this amazing drink. One of the most successful and interesting combinations is the union of wine and freshly brewed coffee. Invigorating coffee mulled wine leaves no one indifferent

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In the summer, there are all conditions for the preparation of aromatic fruit infusions. Some of them are prepared with the addition of alcohol, some have a natural strength obtained during the fermentation process. It is necessary For apricot tincture:

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Cranberries are a very healthy product. It is called a rejuvenating berry, which also saves from vitamin deficiency and scurvy. After the first frost, cranberries become more sour and tasty. The best way to store berries is frozen or grated

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Delicious and healthy apricots are simply irreplaceable for making jam, preserves, compotes, aromatic filling for pies. In China and Japan, these fruits are even salted like olives. In addition, apricots are widely used in the manufacture of delicious alcoholic beverages

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Fermented ripe watermelons have an unsurpassed taste. There are several recipes for their preparation. At the same time, you can ferment watermelons both in a jar and in a barrel. In any case, you will definitely like them. Pickled watermelons in a barrel To prepare fermented watermelons in a barrel, you need the following ingredients:

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Wild strawberry is a fragrant sweet berry. It contains a huge amount of nutrients that are so necessary for the body: vitamin C, carotene, essential oils and trace elements. Strawberries are also enjoyed fresh, and they make jam, teas, infusions, compotes from it