What is the key to the perfect romantic dinner? The key component is a well-designed menu. A list of natural aphrodisiacs will help facilitate the task of choosing foods to the table.
Instructions
Step 1
Avocados were considered by the Aztecs to be the main source of sexual energy due to their high combination of protein and potassium. This fruit, unlike meat, does not require a lot of energy to digest and does not lead to drowsiness. It goes well with shrimp.
Step 2
Mushrooms are high in protein and zinc (especially morels and truffles). These components are the basis of sexual energy.
Step 3
Seafood is rich in iodine and light proteins and is quickly and easily converted into energy. Caviar and oysters have earned a reputation as the main aphrodisiacs.
Step 4
Ginger (translated from Chinese - courageous) stimulates blood circulation and has an aphrodisiac effect on men and women.
Step 5
Bananas affect libido through the enzyme bromelain and potassium (which stimulates the production of serotonin, the pleasure hormone).
Step 6
Dates, according to ancient legends, are able to instill strength even in decrepit people and magically affect women.
Step 7
Chocolate is the best female pathogen, gives a state of mild euphoria and love.
Step 8
Dill was previously used by the Slavs for the preparation of love potions. It is considered a herb that enhances the attractiveness of women in the eyes of men.
Step 9
Strawberries promote the production of the hormone testosterone in both men and women.
Step 10
Almonds were widely used by the ancient Chinese and are considered the best product for increasing male potency.
