Healthy food 2024, May

Ryazhenka is a traditional Slavic fermented milk drink, which was used in the seventeenth century. This affordable and useful product has been familiar to people since childhood, because fermented baked milk is the richest source of prebiotics, calcium and protein necessary for the development of a child's body

The fermented milk drink goes well with the sweetness of honey. Ryazhenka and honey make delicious panna cotta. Dessert is quite dietary, very light, tender. But if you like sweets, then add sugar. It is necessary - 450 ml of fermented baked milk 4%

Most people know about cappuccino coffee. Few people even guess about the existence of a soup with this name. Meanwhile, it is quite extraordinary, although it is quite easy to prepare. Try making mushroom cappuccino and surprise your household and guests

Roast is a very tasty, satisfying and nutritious dish. Even a novice inexperienced housewife can cook it. Especially if you use a cast-iron cauldron in the cooking process. It is necessary 1 kg of pork; 3-4 large potato tubers

Custard is often used for filling various muffins, in the preparation of cakes and pastries. In addition to the classic recipe, there are several other options. Custard cream without oil You will need: - wheat flour - 2 tbsp. l

Butter cream is another invention of tireless French pastry chefs. It is used for filling cakes, for cakes, and also as an independent dish. It is prepared on the basis of milk or cream and butter. French ganache, as professional chefs call buttercream, cooks quite quickly

Mussel meat is appreciated for its delicate sweetish taste and healthiness. These shellfish can be fried, boiled, baked, marinated, used in salads, soups, pilaf, potatoes and many other dishes. Mussels with cream and cheese To prepare this dish, you need to take 0

Microwaving eggs is a tricky process as they tend to form a rubbery mass at high temperatures. However, subject to certain rules, a microwave oven in combination with eggs can still please with a delicious omelet or scrambled eggs. Omelet To prepare an omelet in the microwave, break several eggs into a medium-sized bowl, season them with salt and season, beat until smooth, and first put them in the microwave for 1 minute

Jellied meat is a primordially Russian product. No festive table is complete without this traditional dish. But, often, not all dishes from our table are eaten instantly. And then the question arises of storing jellied meat. How to make it stay fresh longer and what conditions should be observed for its storage?

A sophisticated yet simple American blue cheese sauce is a great addition to meat, poultry, fish, fresh vegetables or crunchy corn chips. It is not surprising that culinary experts from other countries of the world have gladly included this wonderful liquid seasoning with a delicate creamy taste in their menu

Elven bread is considered a traditional confection in Australia. This delicacy is prepared in just a few minutes, and with its appearance it will interest not only adults, but also children. It is necessary - White bread - butter or margarine - colored sugar or multicolored dragee Instructions Step 1 Cut the white bread into triangles

French chocolate cake tastes incredible! Preparing such a piece of culinary art is quite simple. It is necessary We will need: 1.dark chocolate - 250 grams; 2. butter - 230 grams; 3. sugar - 1 glass; 4. lemon juice - 2 tablespoons

Chicken dishes are very popular, because chicken meat can be used to prepare first and second courses, aspic and salads. When the usual cutlets and chops are tired and no longer delight the family, you can please them with a new dish - chicken balls in a cheese-cream sauce

After spending a little time and taking the most ordinary set of products, you will surprise your household with an incredibly tasty and delicious dish, the name of which is already salivating. The most tender meat melting in your mouth, aromatic and piquant sauce, a beautiful crust on top - this is all your dinner today

This strawberry meringue cake is composed of layers of delicate whipped cream, fresh strawberries and homemade meringue cakes. An ideal option to diversify your summer menu, because it is in the summer that the tables are bursting with strawberries

If you decide to experiment in the culinary field and you need a replacement for cream, you need to look for it based on the initial composition of the dish. Cream has few analogues, but if you know in what proportions to replace them with sour cream or milk, you can cook a dish no worse than indicated in the original recipe

Poppy is a classic filling for many types of baked goods. In Russia, they began to use it back in the 11th century and immediately fell in love with it for its unusual taste and delicate texture. It makes bagels very tasty, which are easy to cook at home

There are many recipes for making a chocolate cake. The main ones are based on recipes for biscuit and shortcrust pastry. You can cook both the one and the other quickly, economically and very tasty on your own. It is necessary biscuit cake:

Often "creamy" is a cream that is made with fresh whipped cream. However, the basis of the classic recipe is the oil, which is mixed with the rest of the ingredients, turning into a great treat. It is necessary Butter - 250 grams

Homemade marshmallow with banana is a delicious and light dessert that will impress any sweet tooth. Unlike other confectionery masterpieces, the delicacy practically does not contain fats, but it can boast of useful substances in its composition

Want to quickly prepare a light and delicious breakfast or dinner? Then try this simple yet fun recipe! The exact history of this dish is unknown. There are different opinions about its origin: someone believes that it belongs to the cuisine of Tunisia, someone assures that it is exclusively Israeli food

Smoothie (English smoothie, from smooth - smooth, homogeneous) - a fruit or vegetable cocktail, or a cocktail made from fruit juice with the addition of milk or ice cream. This healthy and natural product is widely used in diets and vegetarian diets

Smoothie is a delicious drink that even replaces breakfast and is a source of nutrients. If you are trying to lose weight, add certain ingredients to your smoothies that promote weight loss. Banana smoothie Bananas are high in fiber, which helps you stay full for a long time and makes you cut down on unhealthy foods

Rolls are not always Japanese cuisine. Now there are lean rolls, sweet rolls, pancake rolls, vegetable rolls, and even bread rolls. Bread rolls with trout and cheese are a good light snack for a buffet table. It looks original, but it is simple to prepare

The mushroom extract is used to make soups and sauces and can be stored for 2-3 years. This additive gives the dishes a pleasant aroma and a distinct mushroom flavor. Mushroom extract For the preparation of mushroom extract, it is better to use mushrooms of the first category:

Using a pork stomach, you can prepare a very tasty and aromatic meat dish, serve it to the table, which can be hot or cold, after cutting it. It is necessary Recipe number 1 pork stomach - 1 pc .; fat brisket - 500 g

Pound cakes are called muffins, for the preparation of which the same amount of all ingredients is taken. In addition, the rich green color will become the highlight of our cupcake! It is necessary - 150 g butter; - 150 g of sugar

Even in winter, berries should be present in the diet of every person at least twice a week. True, the winter period is not the time when you can buy them so simply fresh in the store. Therefore, frozen berries can rightfully cope with the function of a vitamin supplier

Probably everyone has tasted chocolate truffles at some point in their life. And what if we slightly diversify such an old recipe and try to make mint truffles. Brighten up your cold evening with a cup of hot milk and mint truffle. It is necessary -1/2 cup cocoa powder -1/3 cup melted coconut oil -1/3 cup pure maple syrup -3/4 teaspoon pure mint extract -a pinch of salt Instructions Step 1 In a mixer, stir cocoa powder and coconut oil together

Berries are a whole storehouse of vitamins, as well as a healthy treat for the body. But some berries contain quite a lot of calories, and some of them are very few, so such berries can be consumed without fear for your figure. What are the lowest-calorie berries?

Lingonberry is a low evergreen shrub with pink-white small flowers, from which red, bitter berries with a tart taste ripen by autumn. Lingonberry leaves contain many active biological substances and are used for medicinal purposes. The fruits are good for making jams and jams, in addition, they are used for tinctures and teas

Dolma (tolma) is the most famous dish that requires grape leaves. You can also bake fish in the leaves. Therefore, summer is the time to harvest grape leaves for future use. I offer the easiest and easiest way. It is necessary - young grape leaves - the required amount

You can use a regular juicer to make banana-strawberry juice. This method has one drawback - a fairly high percentage of waste. Meanwhile, strawberries and bananas have a very delicate pulp structure and do not contain coarse fibers. Therefore, using a blender, you can significantly increase the juice yield

Kurd or otherwise it is also called curd - this is a dessert of English cuisine. This dish is universal, as it can be used both for a layer of cakes, and simply spread on bread instead of jam. I propose to cook Kurd from such berries as strawberries

Such a Japanese dish as rolls has long ceased to be considered exotic, Russians are so fond of them that people are ready to leave a lot of money in a restaurant and sushi bar. But in this case, you are not sure how fresh food was used and in what conditions the rolls were prepared

Thin sheet pita bread is an excellent base for many original rolls. This roll is a great snack. One of the recipes - a roll with mushrooms, cheese and crab sticks, has a delicate taste and takes a minimum amount of time. It is necessary Ingredients:

It is very difficult to spoil a red fish. Prepare fragrant trout for a home celebration and guests will not remain indifferent to the delicious food. It is necessary Trout olive oil salt spices for fish lemon flour pan

A fluffy yeast dough pie that melts in your mouth. It can be baked with various fruit and berry fillings. The variant with prunes and dried apricots is very relevant in winter and early spring, when there is little fresh fruit. It is necessary For the test:

Probably, there is no such person on the planet who would not like freshly squeezed juices. But, unfortunately, when purchasing store juices, not everyone thinks about the fact that they contain a minimum amount of nutrients due to heat treatment

For some people, making homemade jellied meat turns into a whole problem, since often the resulting dish does not live up to the expectations assigned to it: it turns out to be tasteless or does not freeze at all as it should. It is not difficult to cook jellied meat that meets the requirements of gourmet gourmets

The subtle aroma emanating from the throat of a red-hot cezve envelops and makes you stretch early in the morning in anticipation of a bright day - for many, a cup of coffee for breakfast is an indispensable ritual. And someone in coffee sees the killer of a healthy body

Cranberry in combination with orange will give an amazing exotic taste to any salad or side dish. Try making this delicious cranberry sauce at home in a couple of minutes. It is necessary -250 gr cranberries -2 cinnamon sticks -1

In cooking, the preparation of "fermenting" drinks occupies an important place. And one of them is the original orange kvass. It is necessary - one large orange, - 300 gr. granulated sugar - one bag of dry yeast, - citric acid at the tip of a teaspoon

Fragrant orange-cranberry bread with a slight sourness is doomed to success. It goes well with milk, coffee or a cup of aromatic strong tea. Blush baked goods will become a worthy decoration of the festive table for Christmas or New Year. It is necessary For bread:

Cranberry-tangerine sauce can be served as a stand-alone dessert or served with whipped cream, mascarpone cheese, or biscuit. This sauce is much tastier thanks to grated ginger and light raisins. It is necessary For six servings:

Why buy a sauce from the store when you can make it yourself? I bring to your attention the cranberry-pineapple sauce for meat. It will give the dish a special taste and aroma. It is necessary - orange - 1 pc.; - cranberries - 350 g

Since lemon and lime are close relatives, people often confuse them. Both of these fruits contain a large amount of ascorbic acid and belong to the citrus fruits of the rue family. This is where their similarities end, but otherwise lemon and lime differ quite a bit

Kefir is a very common drink that attracts a lot of discussions around itself. Some consider it to be a product that has many medicinal properties. Others believe that it cannot be useful in any way, since it contains alcohol. But nevertheless, if you are one of the fans of this product, then it is better to cook it at home

Undoubtedly, "Tarhun" quenches thirst very well, but today we will reveal one delicious secret: you can make a very tasty and juicy berry pie with it, which is what we will do now. It is necessary - Kefir 150 ml; - Potato starch 2 tablespoon

How wonderful kvass is in the heat. And when it is cooked at home according to a recipe proven over the years, it is doubly wonderful. If you add a pinch of love there, you get an excellent soft drink that will not only refresh, but also delight with taste

Kvass is a very healthy drink. It increases efficiency, reduces fatigue, heals the body and perfectly quenches thirst. Many are especially fond of the sweetish kvass, which can be easily prepared at home. Cooking sweetish kvass from ready-made sourdough To make your own sweet kvass, you will need the following:

Fresh birch sap can be stored for no more than two weeks. To extend the life of the drink, you can make kvass with raisins and dried fruits. Delicious, healthy and refreshing. It is necessary - 3 liters of birch sap, - 0, 6 or 0, 8 kg of dried fruit (to taste), - 200 grams of raisins

The season of pumpkin is in full swing - a versatile product from which you can prepare a full-fledged three-course dinner, including the first, second and drink, and dessert. One of the most unusual, but very bright, tasty and healthy desserts is pumpkin jelly

Pumpkin and apple pudding is the perfect combination of vegetables and fruits, made with a very simple recipe. Low calorie content and good taste are the main advantages of this recipe. Other vegetables can be used instead of pumpkin, depending on individual preference

Kefir is a healthy drink, the healing properties of which were discovered a couple of centuries ago. But to this day, this "elixir of health" remains the leader among children and adults in matters of normalization of the gastrointestinal tract

Foamy, refreshing homemade oat kvass perfectly quenches thirst and energizes. At the same time, the drink is not only tasty, but also healthy, because helps to reduce sugar and cholesterol levels, promotes the work of the cardiovascular system, speeds up metabolic processes, improves immunity and helps to lose weight

It is nice to quench your thirst in the summer heat with cool and delicious homemade kvass. This natural drink is beneficial for health: it lowers sugar levels, relieves insomnia, removes toxins from the body and increases appetite. Moreover, you can make kvass not only from the usual bread, but also from oats

The healing properties of oats have been known for a long time. It is not without reason that oats have found such widespread use both in folk medicine and in the cuisine of many nations. Oat dishes are an essential component of the diet for a variety of diseases

Freshly squeezed natural juices are always better than store-bought juices. They contain more vitamins and other beneficial components. The main thing is that they are free of those chemical elements that are usually added to store juices. Pomegranate juice There are juices that are very useful, but not always you can buy them even in stores, for example, grapefruit juice, viburnum juice, cabbage juice

Cabbage can be used to make a variety of mouth-watering, low-calorie snacks. They are served at the beginning of a meal or used as a side dish for a meat dish. An appetizer with garlic has proven itself excellent. The dish can be diversified with other vegetables, spices, nuts

Mulled wine is a popular drink in Western Europe. It is often prepared at fairs and during festivities. Classic mulled wine is based on red wine and spices, which makes it very warming and tart. But not everyone likes and drinks alcohol. Therefore, you can prepare non-alcoholic mulled wine from grape juice, which tastes little different from the traditional one

In hot weather, it is especially important to quench your thirst in a timely manner, because a lack of moisture can lead to dehydration. Moreover, not only drinks, but also certain types of products help to do this. In hot weather, it is best to eat foods that contain large amounts of fluids and minerals, which are removed from the body by perspiration

I don't want to spend a lot of money on packaged energy bars every time. Make one of these bars at home in just a couple of minutes. It is necessary -2 cups of dates -2 cups dried cherries -2 cups almonds -2 cups dried fruit Instructions Step 1 Preheat oven to 200 degrees

A wonderful and unusual drink recipe for coffee lovers. Served with ice, cream and tangerine. It is necessary - 2 glasses of milk; - ¼ cups of cocoa powder; - ¼ glass of sugar; - 1 tablespoon of instant coffee granules

Understanding what carbonated drinks are harmful will help you better understand the metabolic processes in the body and the principles of healthy eating. Modern carbonated drinks influence the consumer with information, brand, advertising. Not taking into account the physical effects on the body, sugar addiction, diabetes and acidification

Kvass will quench your thirst on a hot day and come in handy for making summer okroshka. Homemade bread kvass will acquire the correct taste, color and aroma if you use Borodino bread in the recipe. It is necessary - brown bread rusks - 300 g

Did you know that drinking almond milk is a great way to replenish your body's vitamin and mineral stores? Plus, it's also a delicious way to boost your immune system! This vitamin drink can be made very easily at home. To do this, simply take raw almonds (glass), place in a bowl and cover with water in a 2:

Parents teach almost all children to consume, if not milk, then dairy products. All thanks to the opinion rooted in the people that such a "natural" product is useful for the body and helps its development in every possible way, especially at the very beginning of life

The tropical flora has given us a lot of juicy fruits, the healing composition of which prevents and fights against many diseases. Among these "natural doctors" and persimmon. The spectrum of its beneficial effects on the human body is so wide that this bright orange berry occupies one of the leading places in the healthy diet

Greens are known to contain valuable amino acids, vitamins, and fiber. But hardly anyone will use it in bunches in its natural form for maximum benefit. But drinking a green cocktail, where the taste of greens is complemented by a sweet banana and fresh cucumber, is very pleasant

With a blender and a few cucumbers, you can make a juicy and refreshing smoothie in just a few minutes. If you add a few leaves of fresh spinach, a little lemon juice and mineral water to a cucumber smoothie, then these ingredients will fill the drink with minerals and vitamins that the body needs after the holidays

Smoothie is a thick drink in the form of berries or fruits mixed in a blender. Due to its consistency, the smoothie is perfectly absorbed by the body and is used in healthy or dietary food. I suggest you try making an unusual avocado smoothie with cucumber with the addition of spicy herbs, salt and pepper

Autumn is the time for cooking pumpkin dishes and tasting fragrant honey. Have you ever wondered what will happen if you combine these two useful products? Try to make pumpkin honey - a healing balm that is useful for the liver, gallbladder, gastrointestinal tract and kidneys, as well as just a storehouse of vitamins and valuable substances

Kvass is a unique fermentation product, similar in effect on the body to yogurt, kefir and kumis - it regulates the work of the gastrointestinal tract, prevents the formation of pathogenic microflora. But all this can be said only about real kvass, not a store product

American lemonade is a drink made from lemons, sugar and water. Classic lemonade - still. This drink is rich in vitamin C, very pleasantly refreshes, uplifting. It is very easy to prepare. If you wish, you can add a little mineral water to the drink - you get a more familiar carbonated lemonade

Fruit smoothies can be beneficial to the body and taste satisfaction. For those who want to lose weight or for those who think about their health, this dish is a real find. Regular consumption of banana smoothie with nectarine in combination with fermented milk products will support health and improve mood

Milk is an irreplaceable product. The only pity is that it quickly deteriorates and has the ability to absorb extraneous odors. But there are several ways you can preserve milk so it stays fresh longer. It is necessary Enamel or earthenware, refrigerator, salt, gauze

The pomegranate contains the main trace elements and vitamins necessary for the good functioning of the body. In addition, the pomegranate contains fifteen amino acids - no other fruit can boast of this anymore. Pomegranates are mostly consumed fresh

Sabayon is a very popular dessert in Italy, it is an egg cream with the addition of wine (traditionally Marsala or prosecco is used). The amount of sugar will depend on the sweetness of the wine - if Marsala itself is sweet, then you don't need to put in a lot of sugar

Passion fruit is an exotic fruit that is grown in warm countries. It contains many useful substances, so passion fruit is often included in the diet by those who monitor their health. It is also a natural aphrodisiac, which is why passion fruit is often called the fruit of passion

Semifredo is an Italian dessert very similar to ice cream. Usually fruits, berries, nuts, cookies, chocolate are added to it. It's easy enough to make at home. It is necessary - 200 g mascarpone cheese - 100 g cream 35% fat - 2 chicken eggs - 100 g cane sugar - 1 tbsp

Ginger smoothie with fruit can be served as a dessert during the hot season. It refreshes perfectly. Ginger will add spicy notes to the dessert, and fruits will give the desired consistency. The indicated amount of food is enough for 4-5 servings

Smoothie is a very satisfying, tasty, high-calorie and unusual snack option. You can cook it from various products, but you get a healthy and nutritious product. One of the most interesting pairing options is the oatmeal banana smoothie. It is necessary - 500 ml of kefir 2, 5% fat - 1 banana - 1, 5-2 tablespoons of oatmeal - 2 tsp honey - 1 tablespoon cottage cheese - coconut flakes for decoration or chopped nuts Instructions Step 1 Before

Watermelon smoothie is a natural cocktail that will refresh you on a hot day, ideal for a healthy diet, give you freshness and vigor. Making smoothies at home is very simple, the main helpers are a blender and desire. Watermelon smoothie helps to cleanse the body, saturates with vitamins and dulls the feeling of hunger, it is recommended for dietary meals

In the memoirs of the lyceum friends of Alexander Sergeevich Pushkin, there are several references to the fact that lyceum students quite often prepared an eggnog, and it was not always a harmless non-alcoholic dessert. There are many recipes for its preparation, but the basis of the mogul-mogul is always an egg yolk, ground and whipped with sugar

Eggnog is a dessert based on raw chicken eggs and sugar. There are many variations of the mogul-mogul - with wine or cocoa, fruit or coffee, cognac and even beer. In addition to its taste, mogul is also extremely useful - this delicacy can relieve sore throat with a cold or sore throat

Eggnog is a sweet-tasting whipped drink that has been known around the world for millennia. During this time, about 500 methods of preparing this drink have appeared, from the easiest to the most complex. It is necessary - eggs (yolks) - 14 pieces - sugar - 160 g - lemon or orange zest - 1 piece - orange liqueur - 70 g - rum - 70 g - cookies or biscuit - mint - 6 pieces - vanillin - 3 g Instructions Step 1 Wash eggs thoroughly in a soda

Honey rings are traditional Christmas baked goods in Malta. It is served during all holidays with tea or coffee. Christmas has already passed with us, but this is not a reason to deny yourself such unusual rings. It is necessary For four rings you need:

Want to surprise your loved one? This mousse will be the perfect surprise for your significant other. It combines sweetness with a refreshing hint of mint to round off a romantic dinner. It is necessary - powdered sugar - 150 g - strawberries (fresh or frozen) - 400 g -kivi - 2-3 pcs

Delicate salmon mousse is a great snack, both for an intimate dinner and for a festive table. Serve the salmon mousse in the cucumber boats, make the tins of smoked salmon mousse and add dill sauce, prepare this mousse for breakfast to start the day with gourmet canapés and a cup of coffee

The healing, vitamin Sassi water at one time made a splash among those who decided to lose weight in record time by the summer. The author of this recipe is the famous dietitian Cynthia Sass. Initially, Sassi water was used as a supplement to the diet, but later gained popularity as an independent means of achieving a flat stomach

Various types of Asian noodles can often be seen on the shelves of hypermarkets and large stores. But not everyone knows how to cook it correctly, so they often refuse an unusual product. In fact, making any noodle is a very simple process, and the dishes are always delicious

Diversify your usual oatmeal with caramelized bananas. And instead of a mug of milk, serve a vitamin cocktail. It is necessary - oatmeal 1, 5 tbsp; - apple or vanilla yogurt 250 g; - brown sugar 1/4 tbsp; - banana 2 pcs

Your loved ones will surely like this original dessert in chocolate bowls, it can also be prepared for a birthday or any festive occasion. It is necessary - chocolate bar; - a spoon; - saucepan; - a cup; - parchment paper

White chocolate mousse with kiwi sauce is a gourmet dinner party dish. It is easy to prepare and tastes great due to the combination of sweet white mousse and the sourness of the kiwi fruit. In addition, the dish turns out to be very beautiful

Hot chocolate is a wonderful drink that will lift your spirits and increase your performance. The taste of a traditional chocolate drink can be varied by adding a little cinnamon and cayenne pepper to add a more sophisticated taste to the hot chocolate

A drink for lovers - hot chocolate. If you are tired of slab chocolate, which is full of all sorts of … gourmets, make a holiday for yourself and your loved one, prepare this wonderful and aromatic drink yourself! For 2 servings you will need:

A healthy diet is not necessarily a boring and bland diet. A large number of dishes can be prepared from vegetables, which will not only be healthy, but also very tasty. The Tomato Basil Potato Casserole meets all of these criteria and may well become one of your family's favorite foods

Bright, thick, elegant tomato soup is found in many cuisines of the world. The most popular varieties are French soupe de Tomate and Italian Zuppa di Pomodoro. Both recipes have several regional versions, and among them there are those that are unthinkable without a sprig of spicy basil

Dorada is a rather fatty marine fish. It is very tender, and also insanely delicious. In this recipe, gilthead goes well with tomatoes and potatoes. It is necessary - 1 gilthead - 3 potatoes - 1 lime or lemon - 1 bunch of spinach - 10 cherry tomatoes - 3 tbsp

Fish with potatoes in a tomato is very tender and aromatic. Tomato gives the dish a sourness and bright taste. This dish is great for lunch and dinner. It does not require additional garnish or additives. It is necessary - fish 1 kg

The gifts that nature presents to us are very tasty and healthy, but, unfortunately, they have a limited shelf life. Therefore, in order to extend the period of enjoying them until the next harvest, you can make preparations for the winter. It is necessary For eggplant with vegetables:

It's time to roll up, freeze, dry - in a word, make sweet preparations so that in winter we feel nourishing and sweet. There are some guidelines that will definitely help you with canning. How much sugar to put So that the jam does not disappear for sure, they usually put:

Healthy fruit and vegetable cocktails speed up metabolism, supply the body with essential vitamins and minerals. They are an essential part of a healthy diet and an active lifestyle. 1. Cocktail with mint and lemon Ingredients: 1 kiwi, half a lemon (or 1 lime), 6-7 sprigs of mint, 6-7 sprigs of parsley, half a glass of still water, 1 teaspoon of honey

In winter, more than ever, you want to warm up. And what can help with this? Of course, hot tea, aromatic coffee or warming drinks with spices. 1. Berry herbal tea This is more even a decoction than tea. It will help you keep warm after going outside

Mulled wine is a delicious and warming drink made on the basis of red wine. Despite the fact that in restaurants and coffee shops it is quite expensive, at home it can be done very simply, quickly and on a budget. Today I will tell you how to make a drink that will be the perfect decoration for the evening

Chocolate cocktail is a treat loved by both adults and children. The myriad of variations and ease of execution make the chocolate cocktail a very popular drink. It is necessary milk chocolate cherry syrup ice cream whipped cream Instructions Step 1 Prepare the foods you need

Mouth-watering smoothies based on fruits, berries or vegetables are a great start to the day. The thick drink invigorates, improves mood and provides the right amount of calories. You can diversify classic recipes by adding your favorite ingredients

A truly Russian dish, Guryev porridge, was invented at the beginning of the 19th century. There are several versions of the appearance of the name. In any case, semolina milk porridge with nuts is a wonderful dish for breakfast or dinner. It is necessary - semolina - 60 g

A fragrant, light and delicate cake cream can be made from curd cheese. The salinity of the cheese combined with the sweetness of powdered sugar gives an extraordinary sensation of freshness of the cream. It is great for soaking sponge cakes, sponge cakes, decorating cupcakes, and as a filling for choux pastries

Broccoli inflorescences are rich in vitamins C, PP, K, A, U and many minerals. Nutritionists advise people with nervous system problems and cardiovascular diseases to eat this vegetable. And also seeking to lose excess weight. After all, broccoli can be used to make simple, low-calorie meals

This is the recipe for a delicious Italian meringue pie with lemon cream. The pie has a very delicate aroma, delicate texture - such a delicacy will ideally decorate your tea party. If you do not have time to cook meringues, then you can do without it, then just sprinkle the finished cake with powdered sugar, garnish with lemon wedges

Delicious and aromatic pastries. A wonderful alternative to the usual tea cake. It is necessary For the test: - butter - 100 g; - flour - 175 g; - sugar - 2 tablespoons; - salt - on the tip of a knife; - egg - 1 pc

Light and airy, very sweet meringues are exquisite delicacies that are perfectly complemented by sweet and sour, very refreshing lime ice cream. It is necessary For meringues: - 3 egg whites - salt on the tip of a knife - ¾

True gourmets and connoisseurs will never eat a juicy fresh meat steak with mayonnaise or ketchup from the store. This is the kind of dish that calls for more sophisticated sauces. It can be a delicate creamy mushroom sauce, a bright berry made from cherries, oranges or even viburnum, or maybe a daring chocolate sauce - it all depends on the culinary specialist's imagination

Stewed, baked, or fried eggplants are healthy and delicious. The right sauce will help make them even more appetizing. Vegetables go well with sour cream, cream, herbs, nuts. An interesting gravy will turn even a simple frying into a dish worthy of a festive table

What are salads used for? Mayonnaise, sour cream, olive or sunflower oil, balsamic vinegar - the simplest formulations that are always at hand. It's fast, easy and convenient. Meanwhile, dressing is an important component of any salad. With its help, one and the same dish can be changed beyond recognition, and thereby diversify the diet

Blueberry liqueur is a drink that will impress your guests. Natural product, without dyes and preservatives, with excellent taste and beneficial properties. Making blueberry liqueur at home is very simple. It is necessary - blueberries 2 kg

Anise ordinary, despite the name, the plant is not at all ordinary. It has a good expectorant, bactericidal, digestive, laxative effect. It contains anisic acid and many biologically active substances. For the healing of the whole body, anise tincture is used

Delicious liqueurs are an important element of a festive table or banquet. This self-made drink made from fruits and berries with subtle hints of spicy spices will delight your friends and guests. Try making original, simple and very light cherry leaf liqueurs at home

The old tradition of tea drinking is world famous. People gathered for a large samovar and could drink 10 cups of tea. Today, no one does this and does not consume tea in such quantities. However, the tradition of drinking tea has survived to this day

Recipe for crispy brushwood from grandmother's Russian stove. Taste of childhood. It is necessary - two glasses of flour; - three eggs; - 200 gr. sunflower oil; - 200 gr. icing sugar; - two tablespoons of sugar; - one teaspoon of butter

Since ancient times in Russia, they loved lard. It helped warm up in cold weather and gain energy before a work day. But how does fat affect the body of a modern person and what is its benefit? Recently, doctors have been talking about the obvious benefits of lard

Baked apples are a delicious and healthy dessert. But you can make it even more appetizing by complementing the dish with chocolate sauce. Apples in chocolate are very aromatic and satisfying. They will appeal even to those who are not too fond of fruit desserts

Apple-vanilla sambuc made from fruit puree and whipped proteins is a great treat for your loved ones. This low-calorie, airy and delicate dessert will appeal to both adults and children. Preparation Pour 1 tablespoon of gelatin into a small glass container

Sambuc is an airy dessert based on whipped egg whites. There are a lot of options for making dessert. I propose to try to make an unusual sambuc from carrots, apples and persimmons. It is necessary - persimmon - 400 g; - carrots - 3 pcs

The smooth, creamy taste of Baileys Irish Cream Liqueur is enjoyed by many lovers of unusual spirits. Liqueur is indispensable for preparing original cocktails, as an exquisite addition to coffee or for spicing up homemade cakes. Cooking Baileys liqueur at home allows you to achieve a taste that is as close to the original as possible, and the presence of quite common additional ingredients in the kitchen will contribute to the production of not only the classic butte

Murzinek is a very tasty pastry, a cross between a pie and a muffin. At the same time, the structure of the baked goods is not at all muffin, it turns out to be crumbly. If you don't like bananas, then you can use other fruits and berries. It is necessary - 1, 5 glasses of flour

Homemade liqueurs can brighten up any occasion. Their taste is much more pleasant and richer than that of store-bought alcoholic beverages. Especially women will like these liqueurs. It is necessary - 225 g sugar - 125 ml of water - 4 oranges - 350 ml of vodka - mint to taste Instructions Step 1 Add sugar to water and bring mixture to a boil

A cobbler is a delicate fruit or berry cake. It is very easy to prepare and incredibly delicious. For the arrival of guests, it is best to prepare it in individual baking tins. It is necessary For filling: - 450 gr. berries

True connoisseurs and connoisseurs of light beer know that this foamy drink should be golden, almost transparent, and always pleasant to the taste. Malt flavor is allowed, and quite noticeable, but other impurities should be absent. There are many recipes for brewing homemade light beer, every esthete will find something interesting for himself

Vitamin A is very important for the normal functioning of the human body. It helps the immune system fight viruses and bacteria, regulates the hormonal system, makes the skin smooth and elastic, and maintains youth and health. The need for vitamin A is provided by foods rich in it

This dessert is very common on the Ducan diet. It is also perfect for those who want to enjoy desserts without sacrificing their figure. The cake is made based on the interpretation of Tatoshka Kustova's recipe. It is necessary For biscuit:

Jellyfish are a recognized delicacy. The so-called "crystal meat" is prepared from them - by soaking and pickling their "umbrellas". This dish is common in China and South Korea. Try making an original salad with this delicacy

Traditionally, beer is served with dry fish, chips, snacks or chicken wings. But sometimes you really want to please yourself and surprise your friends with high-quality aromatic beer with original unusual snacks. It is necessary For a smoked salmon appetizer:

Pancakes are a favorite of many people. Beer pancakes go very well with salted fish. Pancakes are quite elastic and therefore you can easily stuff them and make rolls. This is a great appetizer to the table. They are very easy to prepare and take very little time

If you want to make something tasty and crunchy as a beer snack, you can bake quick sticks with cheese and sesame seeds. It is necessary - 260 gr. flour; - 220 gr. butter; - 220 gr. curd cheese; - salt; - an egg; - sesame seeds and caraway seeds

One of the most common ways to cook meat is to bake it in a pot with various additional ingredients, which are mostly vegetables. You can also add beans, mushrooms, bacon, etc. Meat with mushrooms and beans in a pot is a delicious and satisfying dinner for the whole family

Vitamin D is an important element for the normal functioning of the body, with a lack of it, the process of bone formation is disrupted, so its importance cannot be underestimated. The presence of vitamin D in the body is necessary to maintain the required levels of phosphorus and calcium in the blood, which are involved in building bone tissue

Margarine is an affordable alternative to butter and is a great base for homemade crumbly cookies. You can make baked goods from margarine with or without filling, give different shapes to the cookies. The main thing is to observe moderation during tasting, because the products are quite fatty and high-calorie

This salad is obtained original due to soy sauce, sesame oil and vinegar. And thanks to the beef tongue, the dish immediately becomes much more satisfying. Chinese Tongue Salad can be served as a full meal. It is necessary For four servings:

For the normal functioning of the body, it is necessary that all the necessary vitamins are supplied with food. Ignorance of which foods contain which substance can lead to vitamin deficiency and various disorders in the body. What is vitamin A for?

Did you know that beer is not only a delicious refreshing drink, but also a great replacement for some cleaning and cosmetic products? 1. Beer is a great furniture polish! You can make your lacquered furniture sparkle without expensive tools

On July 19, the Rosselkhoznadzor imposed a ban on the import of poultry meat and poultry products produced in Mexico into Russia. This is due to the outbreak of the highly pathogenic H7N3 strain, or bird flu. According to the Russian veterinary service, the restriction on imports from Mexico applies not only to poultry meat, but also to the supply of live chickens, eggs for incubators, down and feathers, as well as other types of poultry products that have not undergo

If you like to pamper yourself with delicious cocktails, then try making a ginger cocktail at home. It is made with ginger beer and dark rum. It is necessary -ice -limes, cut into wedges -crystallized ginger -ginger beer (a little spicy is better) -dark rum Instructions Step 1 Throw a few ice cubes into a glass

Thursday salt (there are also names "quadrangular" and "black") - salt, "prepared" on Holy Week on the night from Wednesday to Maundy Thursday, endowed with special magical powers. The ancient Slavs used salt in various rituals

Black salt is an amazing mineral created by nature itself. Fortified with iron, this salt can help solve many health problems, as well as enrich the taste of familiar dishes. What is black salt Black salt is a special type of mineral salt with a sulphurous acid odor

Black Thursday salt is an ancient Russian product that is prepared exclusively on the last Thursday before Easter, on the so-called "clean" Thursday. It is quite difficult to find black salt in large cities today, only some shops and restaurants have it in their assortment, while in the Russian hinterland, black salt is widely used almost every day

For the national cuisine of Europeans, snacks are traditional, which are served before the main course with aperitifs. For Italians, for whom pasta is the decoration of any lunch or dinner, such a preliminary dish is "antipasti" or "

The healing effect of milk whey was already known to the ancient Greeks. They treated her diseases of the digestive and genitourinary systems, drank as a tonic and sedative. In the Middle Ages, doctors prescribed it for dysentery, poisoning and skin diseases

Moose lips are an exotic product, available, perhaps, only to those who can get it on their own while hunting. Elk meat is not highly valued due to its low taste, in addition, it spoils quickly. The most valuable parts of moose mascara for cooking are the upper lip and brain

Pancakes appeared in Russia many centuries ago. They were baked round, like the sun, until golden brown. Pancakes were baked for various holidays, they were also used for sacrifices, served to the poor. Nowadays, they are baked at funerals, and at commemorations and also at various events

A simple recipe for a gorgeous mousse in taste and composition. Be sure to cook it with ripe avocados and bananas, then it will be really delicious! Ingredients: • 1 avocado • 1 frozen banana • 4 tablespoons lemon juice • 1 tablespoon of your choice of liquid sweetener (honey, maple syrup, agave syrup) • For garnish:

Among the gifts brought in a generous autumn, sea buckthorn berries are especially good. And the point is not only how beautiful they look - orange beads among thin leaves sprinkled with silver - but also that each of these plump berries glowing from the inside is a natural vitamin "

Hot chocolate will help you warm up and improve your mood, even on the dankest and most unlucky day. An excellent drink will not only invigorate, but also give vitality, because natural chocolate, which has a high percentage of cocoa beans and valuable cocoa butter in its composition, as well as cream or milk contains vitamins of group B, E, antioxidants, fatty amino acids

Hot chocolate is a dessert drink that always contains cocoa, as well as milk or water and sugar. In addition to the abundance of vitamins and macro- and microelements, cocoa drinks contain biologically active substances that increase efficiency and stimulate mental activity

Cocoa powder is indispensable in home cooking. It can be used to make a delicious hot or cold drink in water or milk, chocolate cream, jelly or mousse. Cocoa is used to bake biscuits or sprinkles for finished products. Choose a high-quality product without extraneous additives - it will provide your dishes with a rich, bitter taste and pleasant aroma

A hangover that begins the next morning after a day of binge can be very difficult and requires immediate action. Librarians usually have their own recipes for restoring their well-being. But having a few good ways to cure your hangover is never a bad idea

Turkish tomato puree soup turns out to be very light, tasty and satisfying. The preparation is very simple. And it doesn't take long. This soup will appeal to everyone. It is necessary - 1 clove of garlic - 1 onion - 1-2 tbsp

The French word "gratin" in cooking is a dish baked in the oven until golden brown. For vegetable gratin, cabbage of all kinds, eggplant, Jerusalem artichoke, carrot, pumpkin are used. Eggplant gratin can be either the main dish or served as a side dish for fish or meat

Gratin is a savory or sweet dish that is baked until golden brown and appetizing. We suggest preparing Basque Egg Gratin - this dish is popular in Italy and can be served as a healthy and hearty breakfast. It is necessary For two servings:

Baumkuchen is a German dish prepared for Christmas. Mostly it is made with a sweet filling, but I suggest baking it with potatoes. It is necessary - potatoes - 1 kg; - butter - 100 g; - eggs - 5 pcs; - nutmeg - 0.5 teaspoon

A lot of delicious things can be prepared from ordinary potatoes. You will be surprised to know how delicious donuts can be made using very simple ingredients. It is necessary - 300 g flour; - 50 g of sugar; - 15 g dry yeast

Gratin is a French dish with a baked golden crust. Potato and zucchini gratin is an excellent side dish for meat. It can also be served as a separate dish. Instructions Step 1 Peel potatoes and zucchini. Cut them into small round slices (0

Potato dishes have firmly settled on our table. But many losing weight refuse to use this product for fear of gaining weight, but as it turns out in vain. With the right combination, potatoes will not harm the figure. Choosing a diet or fasting day, many unfairly deprive potatoes of attention because of their high calorie content

Achma is a Georgian pie with suluguni cheese. It is prepared from a large amount of boiled dough. Achma should not be sweet, and the cheese should be as salty as possible. It is necessary Flour - 1 kg; egg - 7 pcs; water - 0

Pu-erh tea can be compared with coffee in its tonic, invigorating effect. But unlike coffee, it is very healthy and non-addictive. Nutritionists recommend this tea for those looking to lose weight. I almost completely switched from coffee to pu-erh and I recommend it to everyone

Cocoa beans are the grains of the cocoa tree. Many people know their taste from childhood. The drink of the same name and chocolate are products, the main ingredient of which is cocoa beans. It is a large evergreen tree with oblong-elliptical leaves and pinkish-white flowers, belonging to the Malvov family

Fondue is one of the most popular dishes in the world. It is ideal for both a noisy company and a romantic date. It can be ordered in almost any restaurant, or you can easily prepare it at home, having the necessary utensils. However, only sophisticated gourmets know what this national Swiss dish is in the original

At all times, the Tatars were famous for their culinary art. Since ancient times, hostesses have tried to surprise their family and guests with hearty, tasty and healthy dishes. Many of them have become the national heritage of the people. It is necessary Gubadia:

There are many options for pancakes for every taste: classic, vegetable, fruit, with mushrooms, with herbs. Lovers of sweets will certainly love apple and pear pancakes. It is necessary apple - 1 pc. pear - 1 pc. flour - 1 thin glass egg - 2 pcs

Kefir has many beneficial properties for the body. This product is used as an ingredient in a wide variety of dishes, as well as an integral part of many home cosmetics. Kefir in cooking: benefits and contraindications From all fermented milk products, kefir is allocated according to the strength of the beneficial effect on the body

Recently, in the wake of the widespread passion of people for healthy eating, freeze-dried foods are beginning to gain more and more popularity. Nutritionists even say that such foods are superior in nutritional and taste qualities to any others

Pear is one of the delicious and healthy fruits. They are perfect for preparations for the winter in the form of jam, jelly and marmalade, which can be used for decoration, filling of confectionery and as an independent dessert. "

Apple pie is a favorite dessert in many countries, including Russia. For each cake, a certain type of apple is suitable. There are perishable varieties and winter apples that can be stored for a long time. Apples can be bought not only during their ripening period, they are in stores all year round:

Green radish is a tasty and healthy product. The use of this vegetable helps to increase immunity, helps to eliminate salts of heavy metals and toxins, and to restore the body in case of dysbiosis. Most often, green radish is added to various salads

Fragrant and juicy pears are the last hello of a sunny summer. Late varieties that ripen in autumn are especially tasty and sweet, so you want to see them on your table for as long as possible. Unlike apples, pears cannot be kept fresh for a long time, juicy fruits, unfortunately, quickly deteriorate

Dill means “I smell”. Many people grow this useful herb on their plots. Dill greens are very healthy. It can be used, for example, for angina pectoris, flatulence, stomach ailments. This plant is useful for both women and men. It can be consumed in the form of powder, juice, and also fresh

Doctors say that any greens that are suitable for food contain many beneficial substances. Dill is one of the most popular spices in Russian cuisine. This aromatic herb with a characteristic taste has a number of useful properties and can be used not only in cooking, but also in folk medicine

Ketchup can be safely called one of the most popular sauces in cooking. The versatility of ketchup allows you to combine it with almost any dish, and the taste of the product ranges from tender and mild to spicy and rich. Ready-made ketchups often contain additives such as stabilizers, preservatives, flavorings, and flavor enhancers

Since ancient times, bread was baked in Russia, and this business was considered very responsible. Nowadays, when a large selection of bakery products is presented in stores, few people bake it at home themselves. But, if you have free time, be sure to make bread with tomato juice

The low-calorie salad is not only light, but also very tasty, so any person who is losing weight will like it. It is necessary -1 pack of salad mix -1 large green apple -1 stalk of celery -50 walnuts -a few tablespoons of olive oil -1 tbsp

Rosehip has long been known as a useful medicinal plant, which not only pleases the eye with delicate inflorescences. Almost every part of the rose hips has beneficial properties: berries, petals, roots and even seeds. Rosehip berries contain many vitamins:

Garlic is a popular vegetable with a pungent taste and characteristic odor. The cloves of a garlic bulb are used as seed, eaten raw, as well as cooked, as a seasoning. Also, garlic is often used in folk medicine due to its antiseptic effect

Garlic is a vegetable crop with a pungent taste and characteristic odor. This vegetable is widely distributed all over the world. Garlic is most commonly used in cooking as a condiment. In addition, garlic is a popular traditional medicine. Useful properties of garlic The specific taste and smell of garlic is due to its essential oil, which is rich in biologically active substances - phytoncides

Seaweed is a type of seaweed whose real name is "kelp". Unusual cabbage is eaten and used in medicine. Kelp is one of the plants with a unique content of vitamins necessary for the human body. Instructions Step 1 Regular consumption of seaweed in food has a beneficial effect on the functioning of the digestive system

This recipe is for those who prefer to cook quickly and tasty, and from the most common products. The dough is universal: it can be used for pies (baked or fried) with any filling, and for rolls, buns, as well as for pizza. It is necessary Ingredients for the dough:

Many people don't understand where coconut milk comes from. It is not enough just to buy the nut itself. It is necessary Coconut - 1 pc. Knife. Corkscrew. Canned food opener. Instructions Step 1 Open the coconut first

Why do you need to cook milk? First of all, in order to keep it longer. Since the store already sells pasteurized milk, it is usually not boiled. Homemade cow's milk from their cows or bought on the market is subjected to heat treatment. There is no big trick in boiling milk, the main thing is to turn it off in time at the time of boiling so that it does not escape

To get a real homemade kvass, you don't need to buy any blanks. We will manage with the same products from which our parents prepared kvass. Kvass will turn out to be very tasty and healthy. Do not be afraid that the cooking process is lengthy

The second most popular and most frequently used starter culture after the mesophilic type is thermophilic bacteria. They have a number of features of use and production procedures. Unlike the more common mesophilic ferments, which are added to milk heated to 25-30 degrees Celsius, thermophilic “tolerate” 30-40 degrees and more

Scrolling through Instragram, you can stumble upon mouth-watering photos of various dishes from other countries. Perhaps your salivation begins to drip at the sight of peanut butter, but in our country it is not popular and, accordingly, the price tag for it is rather too high

Kvass is an ancient healthful drink, it has been prepared since ancient times. Today, the technologies for making kvass have been supplemented and improved, but in general it is the same kvass that our ancestors drank hundreds of years ago. The benefits of this drink and its properties vary depending on the type of raw material from which it is prepared

It is customary to cook Kutya or Sochivo for Christmas and Epiphany. It is believed that the richer, sweeter and richer the kutia, the better the coming year will be. It is necessary Products: • Rice - 1 glass • Honey (liquid) - 5 tbsp

Kutia is a traditional Russian ritual dish that is prepared from any grain with the addition of sweets: honey or dried fruits. Cereals in kutya symbolize eternal life, and fruits - heavenly bliss. It is necessary rice; honey

Puffed rice is often made in India by cooking it in special wide pots. It is used in cooking to create various confectionery products, and it is also considered a dietary product. Try puffed rice at home. Puffed rice at home To make puffed rice, prepare the ingredients:

On the eve of Christmas, January 6, Christians set a festive table, on which they always put 12 lenten dishes, the main of which is kutia (sochivo, kolivo). By tradition, dinner begins with it and everyone sitting at the table should eat at least a spoon

Sausages are a semi-finished product that must be boiled before direct consumption. This can be done in a pot of water, as well as in a multicooker, double boiler, or even a microwave oven. General recommendations There are no special rules for the preparation of sausages

Kutia is a very rich and satisfying dish with symbolic meaning. The word "kutí" in translation from Greek means boiled wheat. For some reason, this dish for some is associated with the Nativity of Christ. For some, it symbolizes the following:

In order for the first acquaintance with a new drink to leave a positive impression, it is necessary to seriously approach the issue of its preparation. Mate is a delicious tea with healing properties. If the first impression of the mate is positive, then he can compete for fans with ordinary tea or coffee