Fruit smoothies can be beneficial to the body and taste satisfaction. For those who want to lose weight or for those who think about their health, this dish is a real find. Regular consumption of banana smoothie with nectarine in combination with fermented milk products will support health and improve mood.
It is necessary
- - fermented baked milk - 1 tbsp.;
- - banana - 1 pc.;
- - nectarine - 1 pc.
Instructions
Step 1
The number of products on offer is based on one serving of fruit smoothies. Rinse the fruit in hot water before cooking. Peel the banana and cut into pieces. Place them in a blender jar. Chop the nectarine and place over the banana slices.
Step 2
Fill the fruit slices with fermented baked milk, it can be of any fat content. Whisk the assembled composition well until smooth.
Step 3
That's all the preparation, now you can pour the banana nectarine smoothie into a beautiful glass and enjoy.
