Japanese Diet Soup

Table of contents:

Japanese Diet Soup
Japanese Diet Soup

Video: Japanese Diet Soup

Video: Japanese Diet Soup
Video: Japanese Vegetable Soup (Yoshinoju) 吉野汁の作り方 2024, November
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This easy-to-make Japanese soup recipe is perfect for those looking for weight gain. Indeed, one serving of this soup contains only 113 calories.

Japanese diet soup
Japanese diet soup

It is necessary

  • For 1.5 liters of water:
  • - 300 gr. pollock fillet (or other lean fish);
  • - 3 tablespoons of rice;
  • - 200 gr. canned seaweed;
  • - 1 egg;
  • - 1 onion;
  • - 2 tablespoons of soy sauce;
  • - ground black pepper, salt.

Instructions

Step 1

Finely chop the onion, marinate in soy sauce with spices.

Step 2

Dip rice in boiling water, cook until half cooked.

Step 3

Add the fish fillet, cut into pieces, salt. Cook until fish and rice are done.

Step 4

Squeeze the seaweed from the marinade, cut into small pieces and add to the boiling soup. Then add pickled onions (no marinade).

Step 5

Stir the egg with a fork and add it to the soup in a thin stream. Remove soup from heat.

The soup can be served hot or cold.

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