Traditionally, fish cutlets are fried in a pan in vegetable oil, but if you cook them in an airfryer, the dish will turn out to be dietary, since the cutlets in this wonderful oven are cooked using hot air without oil and fat, like on a real grill.
It is necessary
- - 500 g of fish fillets;
- - 1 raw chicken egg;
- - 1 onion;
- - 0.25 glasses of sour cream;
- - 0.5 cups of milk;
- - 2 slices of white bread;
- - parsley greens;
- - butter;
- - ground black pepper;
- - salt.
Instructions
Step 1
For cooking fish cakes in an airfryer, fillets of any white fish, for example, cod, pike perch or hake, are suitable. Defrost the fish (not completely, but so that it remains slightly frozen). Peel the onion. Cut off all the crusts from the bread and soak the bread crumb in the milk.
Step 2
Pass the fish through a meat grinder. Also roll the bread soaked in milk and a medium-sized onion. Add 1 raw egg and sour cream to the minced fish. Salt and pepper everything and mix the minced fish very thoroughly with your hands.
Step 3
Form this into round patties and immediately place them on the middle wire rack of your Airfryer. Cook them at high speed and 200 degrees for 7 to 10 minutes, depending on the size of the cutlets.
