Low-calorie Pies And Fried Curd Pizza

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Low-calorie Pies And Fried Curd Pizza
Low-calorie Pies And Fried Curd Pizza

Video: Low-calorie Pies And Fried Curd Pizza

Video: Low-calorie Pies And Fried Curd Pizza
Video: HIGH PROTEIN LOW CAL PROTEIN PIZZA (350 cal for FULL PIZZA) Delicious easy & quick anabolic recipe. 2024, December
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Healthy eating habits who want to be slim often include low-fat cottage cheese in their menus. But sometimes you want to diversify the table, so you can bake amazing pies based on this fermented milk product that will not add extra centimeters to your waist or fry pizza.

Pies
Pies

Delicious pastries improve your mood, so sometimes you need to indulge yourself with such food. The dough, cooked with cottage cheese, will not let you get fat. In addition, it is not necessary to eat all the pastries, 1-2 pies that you taste at the beginning of the day are enough to get enough and get the necessary boost of vivacity.

How to make the dough

You can bake such pies for the arrival of guests and very many will not guess what the dough is made of. To knead it, take:

- 360 g of soft tender cottage cheese in a pack with a fat content of 1, 8 or 0%;

- 0.5 tsp salt;

- 1 tbsp. l. Sahara;

- 2 large or 3 medium eggs;

- 195-220 g flour (plus for adding);

- ¾ h. L. baking soda;

- vegetable oil for frying.

Put the curd in a bowl, sprinkle with baking soda, stir, let stand for 10 minutes. Then beat in eggs, add sugar, salt, mix. Pour in more than half of the flour, mix, add the rest, knead a tender dough. Cover it with a cloth towel and rest for 20 minutes.

Filling for pies

To reduce the calorie content of a dish, prepare a filling with fresh cabbage or mushrooms. In the first case, take:

- 550 g of white cabbage;

- 2 eggs;

- 60 g of water;

- 5-6 feathers of green onions;

- 3 branches of dill;

- salt, black pepper if desired.

Cut the cabbage into small squares or rub on a special grater designed for this vegetable. Put it in a frying pan, cover with water. Let it simmer over high heat, then make a small one. Stew the cabbage for 15-20 minutes. If she is young, it will take less time. If the head of cabbage is late-ripening and does not belong to the new harvest, simmer it for 20 minutes.

Boil eggs, peel, cut into cubes, put them in cooled cabbage. If you're not counting every calorie, add 1 to 2 tbsp. l. butter into the still hot cabbage, stir, the filling will be tastier.

Finely chop the onion, dill. Add these greens to the stewed cabbage, as well as salt and, if desired, pepper, the filling is ready.

If you want to make mushroom, you can use raw champignons and even pickled, salted mushrooms. Canned ones must be rinsed beforehand. First, fry the finely chopped onion in a small amount of vegetable oil, then add chopped fresh champignons or washed salted mushrooms. Roast for 15 minutes, stirring occasionally, and salt to taste if required.

How to make pies

Pour some flour on a cutting board or table, lay out the dough, roll a sausage out of it. Cut a piece from it with a knife, shape it into a cake, put the filling in the center, mold the edges of the dough.

Fry the pies in a little vegetable oil on all sides. Delicious pastries are ready.

How to quickly make a pizza from such a dough

If you want to cook something original, surprise your family with this snack dish. It can be made from the same test.

In addition to it, take sausages, sausage or ham. The pizza will go boiled chicken and even cutlets left over from yesterday's dinner.

Form the dough into a 5 mm thick flat cake. The width should match the diameter of the pan. Fry the cake in a little vegetable oil on one side, turn it over, brush the top with ketchup and put the rest of the meat feast on it. Garnish with canned cucumber, pepper and / or tomato slices. Sprinkle with grated cheese on top. Cover the pan with a lid and cook for 5 minutes over low heat.

The beauty of such a pizza is not only in excellent taste, but also in the fact that it is prepared very quickly and without the help of the oven. Not only adults, but also children enjoy this original dish.

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