Watermelon smoothie is a natural cocktail that will refresh you on a hot day, ideal for a healthy diet, give you freshness and vigor. Making smoothies at home is very simple, the main helpers are a blender and desire.
Watermelon smoothie helps to cleanse the body, saturates with vitamins and dulls the feeling of hunger, it is recommended for dietary meals. This drink will appeal to both adults and children. Cool the watermelon before use; not quite ripe fruit is suitable. If you add rum to the finished smoothie, you get a great cocktail.
For 500 g of watermelon pulp you need:
- Banana 2 pcs.;
- Lemon or lime 1 pc.;
- Honey to taste;
- Water 100 ml;
- Ice and mint (optional)
Cooking steps:
- The pulp of the watermelon is cleaned of seeds and rind, put in a container and beat with a blender until smooth.
- Bananas are peeled, cut into pieces and added to the watermelon. Beat thoroughly with a blender. One banana is enough to get a liquid smoothie consistency.
- Juice is squeezed out of the lemon and introduced into a container with watermelon and banana. Add 1 tbsp. honey and water, beat. If necessary, the amount of honey can be increased if the watermelon is not sufficiently ripe or sweet.
- Pour the smoothie into glasses, add sprigs of mint and ice, for a more refreshing taste and cooling of the drink.
