Healthy food 2024, May

The traditional Mexican avocado salsa is guacamole! Typically, this sauce is consumed with Mexican nachos and hard tortillas. Perhaps because this recipe is not a healthy recipe, you are not allowing yourself to enjoy the delicious taste of guacamole sauce

Looking for the perfect snack? How about guacamole? It's hard not to love this light salad. Its fresh taste will appeal to any gourmet. It is necessary - 4 peeled avocados; - 1 and 1/2 tablespoons of fresh lime juice; - 1/2 teaspoon of salt

"Lemon strip" is a delicious treat for tea or coffee. It is prepared simply and quickly, especially if you use modern technical means - a food processor, mixer or blender. It is necessary For the test: - 200 g of butter

How nice it is to look at the bad weather outside the window, warming your hands on a cup of hot chocolate and inhaling its seductive aroma! However, when it's a warm summer evening outside, hot chocolate isn't bad either. There are quite a few recipes for this drink

Chocolate cookies are one of the most favorite sweets for children and adults, and if they are also with nuts, then you are guaranteed the pleasure of tea drinking. It is necessary 100 g roasted nuts: almonds hazelnut peanut zest of 1 lemon 3

Latvia has its own culinary tradition for the New Year and Christmas - it is piparkukas, or "cookies with pepper". Not spicy, but sweet, usually brown in color, it has a unique spicy taste. Cookies with pepper in the form of stars, hearts, animals can be hung on a Christmas tree, or they can be served on a festive New Year's table

Pecan is native to North America, where it is widely used. Pecan has a number of beneficial properties due to its composition, which is rich in vitamins, minerals and trace elements. In Russia, pecan is not yet as popular as walnut, possibly due to its high cost

A milkshake is a delicious treat. It's easy to cook it yourself. This can be done without even having a mixer on hand. It is necessary - milk - 100 ml; - ice cream - 100 g; - banana or strawberry - 50 g. Instructions Step 1 Chill the milk in the refrigerator

Autumn is not only leaf fall, bright colors of the forest and melancholy and romantic walks. Most of the autumn season is rainy, chilly wind, damp and cold. The desire to wrap up in a blanket and not let go of a cup of hot drink haunts many people

Healthy food and holiday feasts are incompatible things. Many do not resist the temptation to try all the dishes on the festive table, this nullifies all efforts to maintain weight. Others hold on for dear life and end up depressed. How do you keep the balance?

Chile is a popular and demanded spice in the world that gives piquancy and delicate flavor to dishes. Hot pepper is a part of independent second courses, soups, hot sauces, which are loved in Latin America and Southeast Asia. The pungency of the dish will depend on the amount of chili you use

Chocolate mousse is a delicious, light dessert. Already one aroma of chocolate evokes positive emotions and awakens the appetite, but here chocolate is combined with pistachios, cognac and chili pepper - the aroma turns out to be magical! It is necessary For eight servings:

Soy sauce has firmly entered the modern life of mankind, and it is already impossible to imagine many dishes without it. What is it and is there any benefit from it? The history of soy sauce According to rumors, soy sauce became known as a seasoning for a long time, back in the days of ancient China, when a group of monks took the strictest fast and refused all dairy, flour and, of course, salty

Soy protein is often found in various foods. Many people prefer to substitute meat with it. Recently, the benefits and harms of this product have been increasingly discussed. Soy Protein Benefits If we conditionally consider the ideal protein (the optimal ratio of biological and nutritional value of the product), then wheat protein will score 58 points out of 100, cow's milk - 71, soy - 69

Today, soy meat can be found on the table not only among adherents of a vegetarian diet, but also among lovers of meat dishes. The secret to this lies in the unique composition of this product, which in some diseases becomes simply irreplaceable

Fenugreek is a herb that has been known since antiquity. It was used as a spice and used in folk medicine over vast areas from China to Greece. Originally wild, this plant is cultivated in India and Asia. Fenugreek grows well on the territory of Russia, having learned about its beneficial properties, perhaps you will want to grow it on your personal plot

You should not spend money on expensive exotic fruits to marinate meat for barbecue with their help. The most common black tea has all the necessary acids and enzymes to soften meat fibers. Today, marinades for meat intended for barbecue cooking are innumerable

Milk foam is widely used in the preparation of various coffee-based drinks. It's hard to imagine a cappuccino or latte without this ingredient. It can also be consumed on its own. Instructions Step 1 Take medium fat milk. A fat content of three to six percent is perfect

Of course, freshly brewed tea is more aromatic, tasty, and contains useful substances. The tonic properties of tea are manifested in the freshly brewed drink. Tea that is brewed beforehand loses its taste and aroma. Essential oils, which are responsible for taste, do not last long

A sedentary lifestyle and unbalanced diet often negatively affect the digestive system. You can change the situation for the better if you diversify your diet with healthy seeds. They cleanse the digestive system and improve its overall health

How to make a delicious dessert with your own hands? Learn a simple recipe that will help you create a wonderful mouth-watering culinary masterpiece. Treat yourself and your loved ones with a delicious ice cream cake. Probably, many people think that there is a certain contradiction in the very name of this dessert

Everyone knows a cold dessert called ice cream. It is usually prepared from cream, milk, butter, sugar, fruits, berries with the addition of any aromatic substances. A very interesting ice cream will turn out with the addition of white wine or cognac, consider both recipes

This dessert contains a combination of strong coffee and tantalizing lemon notes, which are very popular with the inhabitants of sunny Italy. It is necessary - Egg - 4 pcs.; - Powdered sugar - 250 g; - Flour / s - 100 g

The cake is very easy to prepare. It turns out moist, porous and tasty. Soaked in butter cream with added coffee. It takes 30 minutes of free time to prepare a treat. The result will undoubtedly please you. It is necessary - 750 g flour - 1 pack of cocoa powder - 625 g granulated sugar - 5 eggs - 2 tbsp

The most delicate curd cake just melts in your mouth. Has a coffee taste. The cakes are very porous and lightweight. The delicacy is impregnated and greased with lemon curd cream. It is necessary - 500 g of cottage cheese - 1 tsp lemon juice - 4 eggs - 1 lemon - 2 tbsp

American cheesecake lovers will surely love this unrivaled lemon-creamy mousse cake, layered with coffee cream and garnished with blackberries. It is necessary For cakes: - 1 tablespoon of instant coffee granules; - 1 tablespoon of hot water

Tropical ice cream cake will appeal to all lovers of exotic fruits and ice cream. This cake looks very festive, it is eaten quickly. To prepare it, you need to take a can of a canned fruit cocktail. It is necessary - 400 g of tropical fruit cocktail

You can make aromatic iced coffee at home. The drink is especially good in summer heat, since ice cream is always one of the ingredients. In order to prepare one serving of iced coffee, you will need: a cup of espresso coffee, a teaspoon of sugar (better than cane sugar), a cup of your favorite ice cream (ideally, a creamy ice cream) and chocolate chips

Glace is a drink made from coffee, ice cream and additives. Do you know how to make iced coffee? The recipe is extremely simple. It is necessary - 3 tsp with a slide of coffee beans - 150 g vanilla ice cream - 2 sticks of vanilla - 1 tsp cane sugar - 10 g milk chocolate - 10 g dark chocolate Instructions Step 1 To prepare a delicious glaze, you need to brew strong coffee

Freeze-dried coffee belongs to a rare category of products, the quality of which has not deteriorated recently, but, on the contrary, has become much better. This drink is significantly different from both powdered and granular coffee. The main difference is in the special production technology

Lentils are high in plant protein and are an excellent source of amino acids and iron. It should be noted that this product is not only healthy, but also tasty. Lentils are used to prepare first and second courses, salads and snacks. Turkish lentil soup is especially aromatic

This kind of coffee is only available in Greece. The favorite drink of the Greeks is cold espresso with ice and froth. It is called "Freddo". Two varieties of this coffee are popular in Greece - "Fredo Espresso"

Many women limit themselves to sweet foods because they are afraid of gaining weight. But there are recipes for delicate, tasty and fairly low-calorie sweets. It is necessary - sugar - 600 g; - water - 1 glass; - gelatin - 1, 5 tablespoons

For its healing properties and richness of aroma, oregano is famous all over the world. It is widely used by chefs and pastry chefs, using both fresh leaves and dried flowers. Oregano is a popular tea substitute among the people. They love oregano for a long time

Saganaki is a Greek dish. One of the main ingredients in this dish is cheese. Nowadays, recipes for shrimp appetizers are very popular, so we will cook saganaki with this particular seafood. And since the cuisine is Greek, we will use "

Tea with spices has an exquisite taste and rich aroma. It warms up, improves mood and even makes you feel better. It is not at all difficult to prepare it at home. It is necessary - black tea, large leaf, 2-3 tbsp. spoons; - ground cinnamon, 2-3 gr

From time immemorial, people drank tea to enjoy its taste and aroma, to cheer up. But this drink can be not only tasty, but also healthy. It is enough to add a certain herb or a composition of leaves and fruits when brewing. It is necessary black or green tea

Some people mistakenly consider rabbit meat unsuitable for grilling on the grill, as it is delicious and too tender. However, this statement is fundamentally wrong, since a properly cooked rabbit is able to bring novelty to the usual summer gatherings with barbecue

Kiwi is an exotic fruit that can nevertheless be found in any major supermarket. However, consumer demand for kiwi is rarely seen. Meanwhile, it is an incredibly healthy fruit for the body that can be eaten in different ways. Foreword Kiwi is the fruit of a cultivated plant of the genus Actinidia

Milk has always been associated with health. And dairy producers further strengthened this belief. It was recommended to drink it in unlimited quantities for everyone, young and old. But the opinions of scientists on this score were divided

Garam masala is a traditional Indian herb made from various spices. Classic dishes (for example, meatballs) with the help of garam masala acquire spicy oriental notes. It is necessary Ingredients for 4 persons; - 500 gr. minced meat

Unusual and amazing taste, which is very difficult to describe in words. Will give you an unforgettable pleasure. It is necessary - Milk - 1 glass - Water (clean) - 1 glass - Black tea - 1 tbsp. l. - Sugar - 2 tbsp. l

Ideal food for the body should be neither very cold nor very hot. The mucous membrane and organs of a person are simply not adapted to receiving cold or hot food. If you do not monitor the temperature of the food, you can put your body in danger

Autumn has begun, do you feel like you miss the sun? There is an excellent remedy for the autumn blues - Pu-erh tea and its unique properties will help to cope with apathy and return the former vigor and joy of life. There is a remedy for the autumn blues

Granita is an Italian dessert that is sweet fruit ice. The density of granite can vary depending on the preparation method. It is necessary - 500 ml of orange juice; - 50 gr. Sahara; - a tablespoon of lemon juice. Instructions Step 1 The process of making granita is very simple, but freezing the dessert will take some time

Almost everyone starts their morning with a fragrant cup of coffee. Many people have long ceased to be satisfied with instant coffee. Natural, ground, brewed coffee is a real ritual for gourmets. But a delicious and invigorating drink cannot be prepared without high-quality, properly roasted grains

The name "oolong" comes from the Chinese "wu-long", which means "black dragon". This tea has been known since the 16th century: then it was discovered in the mountains of Fujian province. Its peculiarity is incomplete fermentation of tea leaves, which gives a unique taste

In order for the elite varieties of Chinese tea to bring only benefits, it is necessary to learn how to properly prepare and drink them. There are certain restrictions in the Chinese tea tradition that are necessary in order to preserve and enhance human health

Today, many already know that tea varieties are not limited to the usual black and green varieties. There are also white, yellow, even turquoise varieties. What is the difference between teas of different "colors", because the shade of the infusion is about the same?

A gorgeous latte tea gently blends with creamy, silky coconut milk and a sweet vanilla flavor. Latte tones, refreshes and invigorates for the whole day. It is necessary Serves 4: -1 glass of coconut milk -3 cups freshly brewed green tea (large leaf) -1/4 tsp vanilla extract - a pinch of cayenne pepper Instructions Step 1 Brew green tea in a teapot according to the instructions on the package

White tea belongs to elite teas and is considered one of the most refined and expensive. When brewed, the taste of white tea is much thinner, and the color varies from pale yellow to slightly reddish, maybe with a slight yellow-green tinge. At the first sip, the drink seems almost tasteless, but subsequently a mild astringency and sweetness of the tea develops in the mouth

Ruddy and sweet cherries are a wonderful dessert for tea. The recipe is the simplest, making such donuts is not difficult. It is necessary - 850 g flour; - 30 g granulated sugar; - 285 g of butter; - 180 ml of milk; - 180 ml buttermilk or sour milk

Cherries have ripened - berries loved by many primarily for their unique taste. Dumplings are made with them, buns and pies are baked, and what a good cherry compote! What is known about the benefits of this berry? Cherries perfectly quench thirst

You don't have to buy all kinds of goodies in the store. They can be made at home without much difficulty. I suggest cooking the fruit in tea jelly. It is necessary - green tea - 1 teaspoon; - sugar - 3 tablespoons; - juice of half a lemon

Kombucha or "tea jellyfish" has been known for a long time. It is a thick mucous membrane consisting of a symbiosis of yeast and acetic acid bacteria floating on the surface of the nutrient medium (for example, sweet tea, juice). Beneficial features The drink, which is obtained with the help of kombucha, has a pleasant sweet and sour taste

When you want to freshen up, a glass of ice will come in handy. Prepare it with mint, strawberry or ginger and you won't get tired of the ice tee flavor. It is necessary tea ice Strawberry peaches ginger Instructions Step 1 In the summer heat, it is so nice to have a refreshing iced tea

It is impossible to overestimate the beneficial properties of sea buckthorn. This is really a storehouse of valuable substances that have not only medicinal, but also cosmetological effects. This unpretentious berry gives abundant harvests, which are enough both for consumption and for the preparation of medicinal infusions and extracts

Drinking lemon and ginger is not only effective in the fight against excess weight. This is a real elixir of youth, a storehouse of vitamins and microelements. The ingredients of the drink help to increase immunity, energize and improve mood

A turret of delicate custard buns with whipped cream, sprinkled with a silky chocolate sauce, will undoubtedly delight all those with a sweet tooth. It is necessary For the custard dough: - 50 g butter; - 75 g flour (premium)

Vietnamese salad with mint and fresh cucumbers is quite easy to prepare. Both the salad and its dressing can be stored separately in the refrigerator and mixed immediately before use. The dish turns out to be bright, aromatic and crunchy. It is necessary - 900 grams of chicken fillet

Light, fresh, crunchy, filled with delicious aromas of mint, cilantro and basil, these rolls are a real spring meal. It is necessary - rice paper 8 sheets; - large shrimps 8 pcs.; - thin rice vermicelli 80 g; - lettuce 2 leaves

Now many people find it difficult to imagine their morning without aromatic coffee. Someone uses natural fried grains for its preparation, filigree cooking them in a Turk, and someone, not really thinking about the taste of the drink, drinks the instant version

Dessert for those who cannot imagine their life without chocolate! It turns out a delicious, aromatic, mouth-watering dessert. Lick your fingers. Having cooked once, you will do it constantly. It is necessary - bitter dark chocolate - 2 bars, - butter - 75 g, - cream (33%) - 350 ml, - egg - 2 pcs

Chocolate lovers associate eating it with pleasure and enjoyment. However, such a product is remarkable not only for its delicious taste. For several centuries, chocolate has been credited with the ability to cheer up, eliminate anxiety, and give vitality

Rice soaked in water has many beneficial properties. It cleanses the body of slagging, speeds up metabolism and, as a result, improves well-being. Moreover, it is very easy to cook it yourself at home. Rice to cleanse the body Soaked rice has the properties of granules that adsorb a variety of debris in the digestive tract, removing toxins

It is not always possible to have a full bite, and some even dine. Lunchbox is convenient and practical. With him you will be calm for your husband's stomach. 1. Boiled pasta with baked chicken thighs. Chicken thighs, you can take those left over from yesterday's dinner

Every person is influenced by the seasons. When the weather turns cool or damp, to stay strong and healthy, eat hot, spicy, oily foods - this will activate the immune system and stimulate blood circulation. Soup is a real tonic for the body, helping to conserve energy

Unusual paprikash made from aromatic forest mushrooms with cream will decorate any side dish. For cooking, you need chanterelles and butter. You can buy fresh frozen, the main thing is to rinse the defrosted mushrooms well and drain them in a colander

Apricot oil has a yellowish viscous consistency. Despite the mild aroma, it is quite fatty and contains a large amount of nutrients and vitamins. The rich composition allows the product to be used in its pure form or combined with other types of oils

Vegetable oil is, of course, a healthy, tasty and simple product, but sometimes the abundance of different-colored bottles with various oils can confuse a novice cook. To freely navigate the sea of "raw" and "refined", nut and fruit, smoky and smokeless oils, it is worth familiarizing yourself with the different types of their classification, which will help you make the right choice

Fir oil has long been known for its medicinal properties. Nowadays, you can buy it in almost any pharmacy, but it is better to prepare it yourself. Do-it-yourself fir oil is much healthier than pharmacy oil in terms of its qualities. It can also be stored for a very long time

For a long time, various methods have been known for extracting oil not only from plants and fruits, but also from nuts. Of course, this oil has a rich composition, due to which it is in high demand. It should be noted that walnut oil differs from the taste characteristics of vegetable oil, moreover, it has an increased content of saturated fatty acids

Khaliat al Nahl - translated from Arabic as a bee hive. It is very easy to find the right products for this dish. And it doesn’t require a lot of money. The buns are very tasty and satisfying. It is necessary - 330 g granulated sugar - 350 ml of water - 180 ml of milk - 280 g flour - 2

Fresh strawberry season is in full swing. Many people like to feast on ripe, sweet with sour ruddy berries. At the same time, the ponytails are ruthlessly thrown away. And in vain. Why not throw away strawberry tails, and how can you use them?

Nutrition plays a huge role in human health. There is a long list of foods to avoid for oily skin. There are also products that are very useful and help to quickly get rid of oily skin. Fiber-containing foods Fiber absorbs essential nutrients and helps remove toxins from the body

We are what we eat. A familiar expression, isn't it? And you can use it to your advantage, as a rejuvenation, using certain foods. There are many products that replace expensive creams and rejuvenating beauty treatments. Even in ancient times, women observed certain rules, passing them on from generation to generation

Despite the fact that today there is a lot of controversy over the rules of nutrition, a number of restrictions have been highlighted, observing which, you can look young and attractive, despite the natural aging process. Alcohol Alcohol abuse is noticeable on sagging cheeks, redness

Everyone knows that proper nutrition, along with physical activity, is the basis of well-being. And this means, and external attractiveness. There are a number of products that have a beneficial effect on the appearance and are especially important for both the male and female body

These drinks are a real storehouse of vitamins, they improve metabolism, digestion, strengthen the immune system and the general condition of the body. And how tasty they are, try it yourself - the recipes are not complicated and quite affordable

Yogurt, Greek yogurt, or kefir are ideal ingredients for a variety of health and flavor enhancements. Adding a tablespoon of any of the ingredients is a great way to get additional nutrients for your body, such as protein, fiber, antioxidants, vitamins, and fatty acids

One of the medical publications published an article in which, in terms of the amount of harm to the body, sugar was equated to tobacco. The difficulty in rejecting sweets is that they become addicted to them. When we eat something that contains sugar, a substance is produced in the brain that is close in its action to a drug

Guess the riddle: it is a white powder that is not an essential food. But many people cannot imagine their life without this substance, and put it at least in tea or coffee. If you haven't guessed yet, then we are talking about sugar, or about "

Especially in the season of open swimsuits and short skirts, it is sad to see annoying irregularities on the hips and buttocks. To eliminate the causes of cellulite and cope with an unpleasant scourge, you must first figure out what proper nutrition should be for this

Many people have heard about the beneficial properties of kelp, or, as it is called in Russia, seaweed. Its use can be compared to taking a safe medicine. The composition of kelp contains a set of substances necessary for the human body:

Vitamin C (ascorbic acid) is necessary for a person to normalize the functioning of bone and connective tissues. Vitamin C is an antioxidant. Its deficiency can lead to metabolic disorders and such an unpleasant disease as scurvy. The daily dose of ascorbic acid for humans is 90 mg

Proteins are needed to build cells in the body of a healthy person. These substances make up approximately one fifth of body weight. Most of them are in muscle tissue. All proteins are composed of amino acids, which are essential and essential

The state of our body is almost 100% dependent on what we use as food. This also applies to the skin. There are products that slow down aging, deliver beneficial substances to the skin, nourishing it from the inside. Instructions Step 1 Pumpkin and carrots

People have been eating nuts since the days of gathering. This is because even then their nutritional properties were appreciated. Indeed, nuts are almost three times richer in composition than any fruit. They contain much more potassium, calcium, magnesium, phosphorus, iron, etc

Many urban people are accustomed to drinking water directly from the tap, without thinking that the content of a huge amount of all kinds of chemical compounds in it can adversely affect the state of their body. The quality of tap water is especially poor in large cities

A romantic dinner is an event in a relationship between a man and a woman. It requires special preparation - creating an atmosphere, selection of festive dishes, but easy to prepare. Such a dinner should be satisfying and, at the same time, light on the stomach

Such snack dishes, which include ham, gherkins, cheese, are made very quickly and do not require preliminary cooking. With these new salad recipes, you will delight your birthday guests at home or employees in the office. Salad with ham, pickled cucumbers "

Poke is a traditional Hawaiian dish that is gaining popularity around the world. Its main feature is raw fish, cut into cubes, and rice, seasoned with a special sauce. Today restaurants, having picked up the fashionable gastronomic trend, offer a lot of variations of poke, with the addition of fried fish, peas, vegetables and even fruits, but still the classic poke recipe remains the most popular among gourmets and connoisseurs of healthy food

When you need to make a quick lunch or dinner, frozen vegetables are very helpful. And if you add pieces of boiled chicken and your favorite seasonings to them, you get a very mouth-watering dish. It is necessary 1 package of frozen vegetables "

Although the buffet table bears little resemblance to the traditional Russian feast, the popularity of this form of eating is growing. The buffet is convenient if you invite a large number of guests and want to give them the opportunity to communicate freely with each other

Halloween is an ancient holiday based on the beliefs and customs of the Irish Druids. Today it is a fun and bright masquerade that cheers up absolutely everyone, adorning the autumn grayness. Both children and adults are waiting for him with special trepidation

Waiting for guests always worries the hostess. After all, you really want to surprise your friends or relatives with some interesting and original dish, the taste of which will be remembered for a long time. To prepare an unusual dish, you do not have to buy exotic products that not everyone will like

When planning your Halloween party, take care of the appropriate costumes, room decor, and of course the food. As the main course, you can serve a steak with blood, and for dessert, make unusual, funny and terribly delicious sweets from the main vegetable of November - sweet pumpkin

Halloween is the scariest day of the year. On such a holiday and treats should be appropriate. It is necessary Imagination Instructions Step 1 Meringue "Ghosts". Beat sugar with egg whites until a homogeneous thick mass is obtained

February 14 is the day when you want to show your love as much as possible, literally surround your chosen one with it. This can be done in different ways, for example, with the help of a romantic dinner. One of the dishes for him can be an unusual cupcake

Valentine's Day is one of the brightest and most beloved holidays. On this day, it is customary to confess love to each other, make surprises to relatives and friends, give gifts and treat with sweets (chocolate, sweets, cookies, pies), which are given a symbolic heart shape

No wonder they say that the way to a man's heart is through his stomach. In addition to all Valentine's Day gifts, surprise your significant other with an honest confession in the form of an original cake. It is necessary for biscuit:

On Valentine's Day, you want to surprise and delight your other half. Having prepared bright and unusual pancakes with hearts and delicate filling for breakfast, you will make a pleasant surprise for your loved one. The recipe is quite simple, so even a novice hostess can handle it

On the holiday of all lovers, every craftswoman wants to please herself and her soul mate with a delicious delicacy. As you know, strawberries are one of the best edible aphrodisiacs, so your beloved will certainly not give up on strawberry mousse

Millet is well known for its beneficial properties. It promotes the elimination of toxins and toxins from the body, restores the work of the heart, has a general strengthening effect, and is useful for diabetes and atherosclerosis. Millet porridges are indispensable in the diet of children and people with poor health

Yin and yang is a concept that came from Eastern philosophy, and it means feminine and masculine. It is for this reason that the Yin-Yang salad is suitable not only for an everyday table, but also for a romantic dinner on Valentine's Day. List of products for the Yin-Yang salad In order to prepare the Yin-Yang salad, you need the following ingredients:

If you like casseroles, and are tired of the usual recipe, we suggest you a casserole made from rice and mushrooms. It also turns out tasty, fast and looks very appetizing. The main dish is easy to prepare. So even a child can handle it. It is necessary 200 grams of rice + 500 ml of water for boiling rice, 150 grams of champignons (you can take other mushrooms, which you like more), 1 medium onion 2 tbsp

When you don't want to spend a lot of time preparing a snack or light dinner, you can prepare this particular dish. It is quite simple to prepare, very tender and tasty. It is necessary Zucchini (3 pieces), tomatoes (3-4 pieces), cheese (any), garlic, herbs, salt, pepper, olive oil

Properly organized nutrition will help you easily survive the cold season and successfully resist numerous colds. In winter, food should be fairly dense and high in protein. After all, it is proteins that are the main building material for cells, and also provide the body with protection from negative environmental factors

A puff salad cake made from fried vegetables, boiled potatoes, meat cakes and cheese filling is a very satisfying and at the same time original dish that takes a little time to cook, but eats up very quickly. Ingredients: 0

In summer, you always want to go on a picnic, celebrate a holiday and have a barbecue. It is not necessary to be limited only to meat. Prepare light and varied snacks and barbecue dishes outdoors. Light salad, canapes, sandwich - all this is an excellent side dish for meat

This is a versatile recipe - muffin pie can be made with any kind of fruit and berry. An interesting option is grape pie. Be sure to get a seedless variety so that it doesn't overshadow eating such delicious baked goods. It is necessary - 450 g flour

Food for a picnic in nature must meet several requirements. First of all, it should be satisfying, since the appetite wakes up especially strongly in the air. It is important that the food does not take up much space and can be easily eaten without the use of additional dishes

We bring to your attention a recipe for making an original loaf roll with a juicy and hearty filling of boiled pork, cheese, tomatoes and herbs. Such a culinary masterpiece will be an excellent substitute for the most common sandwiches both at home and in nature

Shish kebab, came to us from the Caucasian cuisine. Most often, shish kebab is cooked in the summer, since it is easier to follow the traditional cooking technology in the warm season in nature - on coals. And to make the meat as juicy as possible, you need to know how to properly fry kebabs

Marinade is an indispensable part of any barbecue, thanks to which the meat becomes tasty, juicy and aromatic. It is necessary For the onion marinade: - 700 g onions; - 2 tsp ground red pepper. For the wine marinade: - 2 tbsp

The Caucasus is rightfully considered the birthplace of barbecue. Today, kebab is considered one of the most popular dishes everywhere. There are many recipes for its preparation; kebabs are made from a variety of types of meat and even from fish and vegetables

In the summer, we often go out into the countryside and grill barbecue or meat on the grill. It would seem, well, what could be easier. However, a properly cooked steak is a real work of culinary art. And how to do it correctly, you will learn from this article

Shish kebab is relevant at any time of the year. What summer season is not complete without a picnic with grilled meat on a fire? And on a winter Christmas evening, it is no less pleasant to feast on the most tender pork neck baked over coals

Most people agree that homemade food tastes much better than store-bought food. Cooking desserts when you have small children is quite difficult - there is a danger of burns on the oven, and from time to time you need to be distracted from cooking to look after the children

The recipe applies to American cuisine. All the charm of this chicken lies in the set of spices that give ordinary chicken meat a unique aroma and pleasant taste. It is necessary - 2 kg of chicken; - 300 g flour; - 150 ml of milk

Chicken wings can be the perfect beer snack or standalone hot dish, depending on the marinade and your preference. It is necessary chicken wings - 1 kg dry white wine - 1 glass spicy mustard - 200 gr honey - 2 tbsp

Easter is coming soon, so you can already create a festive menu. Naturally, the main dishes of the table always are and will be Easter cottage cheese, Easter cake and colored eggs, while the rest of its components you can choose to your liking

The Fire Dragon sauce has a rich, spicy taste. It can be paired with any meat dish or used as an addition to stews, side dishes, and even soups. It is necessary - 6 tomatoes - 300 g onions - 100 g butter - 500 g walnuts - tomato paste - 1 tbsp

The Easter holiday is approaching, it's time to think about making an Easter cake. The recipe for Easter cake given below has been known for a long time, our grandmothers used to cook Easter cakes using it. Although this recipe is not very simple, the taste and smell of Easter cake will bring a real festive Easter mood

According to tradition, Easter cakes should be baked on the night of Thursday to Friday - the day before Easter. There is no need to spare the ingredients for the dough - it will be good if you get a lot of cakes. Indeed, on the day of Christ's Resurrection, it is customary to visit and bring them with you

Everyone knows that Easter cake is one of the symbols of Easter. But not all people know about its beneficial properties. What is the use of Easter cake for the human body in certain cases? Easter cakes are baked especially for the Bright Resurrection of Christ

Kulich is a traditional Easter treat. It is prepared from butter dough, adding various spices and raisins. Easter cakes are traditionally consecrated in church on Holy Saturday and served on Easter Sunday. Prepare Easter cake according to all the rules and you will receive delicate appetizing pastries for the festive table

When baking cakes, some subtleties must be taken into account, then the cakes will turn out to be tall, even and unusually tasty! The dough for the cakes should not be too liquid, otherwise the cakes will turn out flat. Thick dough is also not suitable for baking, otherwise the cakes will become stale very quickly

On the eve of Bright Easter, the hostesses stock up on new recipes for fragrant delicious cakes. After all, Easter cake is an obligatory attribute, a symbol of the great holiday that Orthodox Christians have been waiting for throughout the whole year

There are many recipes for cooking the main character of the Easter table - Easter cake. But there are general rules, following which, you will always get excellent results. All ingredients must be fresh (yeast, eggs, oil) and of good quality

During the onset of colds, onions are the most effective remedy for the prevention and treatment of infectious diseases. The daily consumption of this vegetable will help maintain our body in good shape. Onion caviar can be served as an appetizer or as a main course

The Easter festive table must include such dishes as Easter cottage cheese, colored eggs and Easter cake. However, of course, the menu is not limited to these three traditional Easter dishes: it is customary to serve hearty meat dishes to the table

Easter is a traditional dish on the bright Sunday of Christ on the festive table. It is prepared from cottage cheese and sour cream with various additives. Royal Easter Beat fresh fat cottage cheese with a blender or pass through a meat grinder, add eggs, sour cream or heavy cream, butter and beat again

Celebrate a bright holiday with delicious dishes prepared according to traditional and updated recipes. On the Easter table, next to the symbolic treats: colored eggs and butter cakes, multi-colored mini-Easter and original pate will look great

It is customary for Christian families to celebrate the bright holiday of Easter on a grand scale and generously set the table. Easter cake rightfully occupies one of the main places on it. There are quite a few recipes for baking such cakes, and each housewife has her own, but the basis of baking is the same for everyone

The brightest and most joyful holiday for any Orthodox person is coming - Easter. And today millions of housewives are concerned about what to bake with their own hands, having a limited set of products. It is necessary For the test:

Easter is a dish that annually decorates almost every festive table on the day of the bright holiday of Easter. It is customary to prepare this sweet dessert in special cone-shaped forms, but it is quite possible to prepare this dish without a pasochny, using improvised items

There must be Easter cottage cheese on the festive Easter table. This is a real delicacy on a bright holiday. There are a lot of recipes for its preparation, but the main and invariable ingredient is pureed cottage cheese. It is necessary - Cottage cheese 700 grams - Yolk 4 pcs

Easter cakes should be tasty, fluffy and soft. The basis of the cake baking is (butter) yeast dough. Why? It turns out that this custom comes from our ancestors: yeast dough grows in the same way as everything around begins to grow and bloom

Bright Sunday of Christ is a holiday rooted in the past. Since ancient times, the tradition has been observed: to gather at the festive table to taste Easter treats. On this day, it is customary to give each other colored eggs. It is necessary - boiled eggs

Orthodox Christians have four fasts a year, during which the use of animal products is prohibited. However, there are some indulgences in the fasts, for example, during the Nativity Fast on most days, it is allowed to eat fish. Fish is a healthy and beloved product by many, so it is not at all surprising that most people who observe the fast are interested in the question of whether it is possible to eat this product during the Christmas fast

On Christmas Eve, the strict 40-day fast ends. At the festive table, it is allowed to break the fast and eat fast food again. But the church charter prescribes to start the meal with kutya. According to tradition, an Orthodox Christmas table must certainly have kutia - a ritual dish made from various types of cereals and whole grains with the addition of honey, nuts, raisins, and poppy seeds

You can cook broth from chicken. It can be fried, baked and cooked in many different interesting dishes. A salad based on chicken meat will not be something new for an experienced chef. But porcini mushrooms are added to this dish. It is necessary - 300 g chicken fillet

A rare Christmas dinner is complete without a baked bird. Turkey, duck or goose - the choice of gourmet birds depends on the taste of the hostess. But more often than not, chicken gets to the festive table. And this is not surprising - correctly selected and deliciously cooked, this bird will not leave indifferent any guest

What birthday can be without a birthday cake or pie? But how to prepare an exquisite and extraordinary in taste and beauty cake, corresponding to such an event? If your event falls during the ripening of strawberries, try baking a cake with these berries and nuts

A mastic cake for the New Year will become a real table decoration. After all, this is truly a work of art - individual and in the theme of the holiday. You can do this with your own hands. Mastic cake is one of the most popular options in cooking today

No eggs are used to make this cake. Therefore, it is ideal for those who are weight-conscious, fasting or vegetarian. Despite the dietary recipe, the cakes are soft and fluffy, and the taste of the cake is absolutely no different from the usual

"Stollen" - German Christmas cake made from yeast dough. Traditionally, it is baked in advance (one month before Christmas) and can be stored for up to six months. "Stollen" is baked with nuts, candied fruits, raisins and poppy seeds

Christmas Carving, or Sweet Christmas Bread, is a traditional German pie with raisins and marzipan that is a must for Christmas and New Years. It can be found in almost any European cuisine. There are a great many recipes for making gingerbread, and they all differ from each other

Stollen (Christstolle) or in other words the stoll is a German cake that is traditionally prepared for Christmas. The shape of the stollen is not accidental, it resembles a baby wrapped in swaddling clothes, which symbolizes the newborn Christ

Christmas is one of the brightest Orthodox holidays in our country. It is preceded by forty days of various abstinence. The Nativity Fast is considered less strict than the Great Fast. It is important to understand its true meaning. It is a mistake to think that by giving up certain foods, you are observing all the canons of the church

Tiramisu is an incredibly tender, surprisingly airy dessert that came to us from beautiful Italy. Despite the spicy, sophisticated name, this delicacy can be easily prepared at home. The main ingredient of this dessert is soft Italian mascarpone cheese, which can easily be replaced with ordinary cream

According to some sources, tiramisu was created in the 17th century. It happened in the small Italian town of Siena. The sonic name of the cake means "cheer me up", and this is not in vain. Coffee and sugar, which are combined in tiramisu, raise the level of adrenaline in the blood

Tiramisu is a popular Italian dessert, about which one would like to say "traditional" and "old". But one can hardly call such a recipe, which is no more than half a century old. It was decided to cook tiramisu for the first time in the 70s at the Le Beccherie restaurant, which still exists in the small town of Treviso, north of Venice

In order to charge the body with energy in the morning, replenish the reserves of vitamins and microelements, you can prepare an incredibly tasty dessert with fruits, yogurt and muesli. It is necessary Ingredients for 4 servings:

Melting in your mouth, fragrant, tasty and delicate cake "Ladies fingers" from choux pastry will appeal to both adults and children, will become a worthy decoration of any festive table. It is necessary - water; - butter

"Lift me up" - this is how the tiramisu dessert sounds literally in Russian. Thanks to the combination of coffee and chocolate in this light Italian cake, it has earned the reputation of a "love treat". It is necessary For the savoyardi:

From time immemorial, Maslenitsa, a favorite national holiday, has been celebrated in Russia with universal fun, songs, dances and, of course, ruddy pancakes. Round hot pancakes, which are baked in abundance throughout Shrovetide week, symbolize the sun and the approaching spring

Cheese week (Maslenitsa) is a time of preparation for Lent. You cannot eat meat this week, but you can eat dairy products and fish. Pancakes are the main attribute of Shrovetide. To diversify your table for Shrovetide, prepare pancake rolls with original filling

Pumpkin is the queen of autumn. Saying goodbye to this magnificent lavish season on a fun Halloween holiday, how can you do without dishes from it? If you're a fan of the laid back classic with a bit of hooliganism, celebrate All Saints' Day with a delicate and aromatic pumpkin crème brulee

Pumpkin is the largest vegetable on Earth, the Chinese even called it the queen of vegetables. This crowned person has not only good taste, but is also very useful from a medical point of view, for example, in diseases of the liver and kidneys, atherosclerosis

In supermarkets, you can find food for every taste and budget. Often people take those goods that are cheaper or the first to catch their eye. What you need to know about products in order to maximally protect yourself and your loved ones from the effects of harmful additives that are widely used in modern production

Expensive and sometimes unnecessary banquets have been replaced by a new form of meeting guests, in which you can have a snack and chat with each other - a buffet table. Preparing for a buffet table is a very exciting and creative activity. What to submit The format of a buffet table implies such dishes that can be eaten while standing near the table, without the use of any appliances or with a minimum amount of them

Anything can get in the way of a full meal at work. But that doesn't mean you have to sit there starving or snack on whatever you have to. Here is a list of foods, thanks to which you not only do not harm your health, but also get rid of hunger and recharge your batteries

Compliance with the diet is the key to a stable weight and health of internal organs. However, few people manage to eat in a balanced way. To maintain your figure and feel great, consider your options for snacking at work in advance. The first step is to figure out what snacks should be at work

It turns out a very tasty and satisfying salad. In the preparation of this salad, it is best to use not ordinary onions, but leeks, which will give the dish a unique taste and aroma. It is necessary -300 g chicken fillet; -3 boiled chicken eggs or 8 boiled quail

Although products cannot be returned, a failed purchase can still be returned to the store … Returning defective products to the store If you were inattentive and bought an expired or damaged product, the money can be returned, because the store is obliged to offer customers only high-quality goods

In 2017, Easter will be celebrated on April 16, and many are already looking for recipes for proven Easter cakes, cottage cheese Easter. In fact, there is nothing difficult in preparing Easter cottage cheese, it is very easy to prepare, but it turns out to be very tender, tasty and fragrant

This shortbread cake is a classic homemade cake that you can customize to your liking and the taste of your household! It is necessary Cakes: Flour - 200 g; Butter - 125 g; Egg - 1 pc.; Sugar - 75 g; Soda - 0.25 tsp - extinguish with lemon juice

Cooking Easter is a long-standing tradition that involves a whole ritual that requires preparation and patience. There is an opinion among the people that it is necessary to cook Easter in a good mood, then they will turn out to be very tasty, airy and tender

The heart of domestic animals is a valuable supplier of protein to the human body. It is also rich in iron, while containing a minimum amount of fat and calories. Therefore, dishes from the heart are useful for people with anemia or who want to lose extra pounds

Juicy and tender, but at the same time rich in taste, meat is a decoration of the festive and everyday table. The most common mistakes in cooking meat are: too hard a crust, which is formed when the roasting temperature is too high or the cooking process is too long

Meat occupies one of the key places in the human diet. The nutritional value of this healthy product is determined by the high content of complete protein. In addition, meat is considered one of the main sources of phosphorus. It is rich in B vitamins, iron and trace elements

North American cuisine can rightfully be called multinational, because it has absorbed the culinary traditions of a dozen different cuisines from around the world. The cuisine of the United States is a mixture of very different immigrant cultures

In hot weather, the appetite for almost all dishes often disappears; at this time, you want to try something light and cool. During this period, you can prepare a cold summer soup. Ingredients: Fresh cucumber - 3 pcs; Sorrel, green onions and dill - 1 bunch each

With the onset of warm days, cold soups are becoming more and more popular. The most common among them is okroshka. Such a dish not only refreshes, it replenishes the body with vitamins and microelements that are missing after winter. It is necessary potatoes - 2-3 pcs

In the summer heat, the hostesses try to include cold soups in the menu. This is the general name for the first courses, which are prepared on the basis of fermented milk products, bread kvass, vegetable broths and juices with the addition of various components

Cold soup on hot days is a great option for a light, dietary meal that is filling and refreshing at the same time. Greens, pumpkins, tomatoes and other vegetables - many fresh fruits from your own summer cottage or market can be an ingredient for the first course

Pasta is a budget and tasty product originally from Italy. In Russia, pasta has gained popularity for the speed of preparation and the variety of recipes - not only simple dishes can be prepared from pasta, but also exquisite culinary masterpieces that can even be served at a festive table

Easter has passed, and dozens of boiled eggs have filled Russians' refrigerators. Not everyone loves them neat, but luckily there are many delicious dishes using this product. Storing boiled eggs First of all, you need to determine how many boiled eggs are stored in the refrigerator

Stuffed peppers are a favorite dish of many. Everyone will find a recipe for stuffed peppers that suits them, because there are boiled or baked peppers, peppers in broth or tomato sauce, as well as meat fillings and vegetable fillings for peppers, suitable for a vegan diet

Baking baffles not only novice culinary experts, but also professionals. To make the perfect biscuit at home, it's worth reading a few simple rules. Sponge cake is a popular and delicious treat that can be prepared quickly and easily at home

Many people are surprised to hear the combination "carrot cake". But one has only to taste it, and you will say that nothing tastes better in life. Carrots add juiciness, sweetness to the cake and look very nice in the cake. And the benefits of carotene contained in it can hardly be overestimated

It is incredible that such a simple vegetable can be easily made at home from such a wonderful product. Zucchini caviar turns out to be tender and very tasty. It is necessary - garlic - 10 large cloves - peeled zucchini - 3 kg - mayonnaise - 250 grams (you can have a high percentage of fat) - tomato paste - 300 grams - salt - 1 tablespoon - sugar - 100 grams - black or red ground pepper to taste - vegetable oil - 100 grams - vinegar 9% - 50 gram

Zucchini caviar with the addition of mayonnaise turns out to be tender and tasty. Your family will surely appreciate this simple yet delicious dish. Zucchini - about 3 kg Onions - 0.9-1 kg Carrots - about 1 kg Salt - 2 tablespoons Sugar - 1 tablespoon Tomato paste - 3 tablespoons Mayonnaise - 2-3 tablespoons Rast oil - about 0

Zucchini have grown in your garden and you do not know what to do with them? Prepare caviar with tomato paste. The recipe is so simple that even a teenager can handle it. Easy and delicious. It is necessary - 1 kg of zucchini, - 220 grams of carrots, - 150 grams of onions, - 170 grams of tomato paste, - 50 grams of vinegar, - 1 teaspoon of salt, - 2 teaspoons of sugar, - ground black pepper to taste, - 70 grams of vegetable or sunflower oil

Each of us is always happy to please loved ones with delicious. How to make it easy, tasty and in a short period of time? There is an optimal recipe - this is a royal cheesecake with poppy seeds. The total cooking time, depending on the volume, will take about 1

The assortment of cheeses on the windows of modern shops is quite diverse. The varieties with holes especially attract attention, and a completely natural question arises: "How are they obtained?" In order to make cheese, enzymes (complex proteins), as well as special fungi and bacteria, are added to the milk

Millet, millet, millet - this grain has been the main one in the diet of Asian countries and in Russia since ancient times. Millet is a powerful source of vitamins and nutrients that the body needs. In whatever form you eat it, it will always be useful and have many advantages over other cereals

Many people love French fries, but most are used to eating it in catering establishments. In this case, you have to seriously overpay, because in fact these are ordinary potatoes fried in oil, and their cost price is quite low. If you cook French fries yourself, it will cost you much less, and it will not be inferior to the taste bought in fast food

Carrot cake with butter cream is an ideal dessert for lovers of unusual flavor combinations. It is worth noting that this is a sweet vegetable cake. Carrots do not play the main role here, but complement and improve the taste of the entire dessert

Fish is considered a very healthy and nutritious food. There are a lot of recipes for its preparation, however, as well as varieties. Fried pike is delicious and tender, let's cook! Cooking fish deliciously is not such a difficult task as it seems at first glance

River fish has one drawback - a lot of bones, but its meat is very tasty and dietary. Pike meat does not differ in softness and fat content, but with skillful cooking it becomes unusually juicy and aromatic. In Russia, stuffed pike was a favorite dish, and today this dish remains an indisputable delicacy

The common pike is widespread in the rivers and lakes of Europe, the average fish weight is 5-6 kg. Its meat is not highly valued in cooking, since it is quite tough and has a specific smell. Having prepared stuffed pike, you can not only eliminate these shortcomings, but also make a beautiful dish for the festive table

One good way to eat fruits and berries from your garden all year round is to make jam with them. This sweet treat can be brewed with many fruits. Each has its own characteristics, but in many ways the cooking process will be similar. Instructions Step 1 It is important to select the right fruits and berries

Vitamin C is essential for all of us for the normal functioning of connective and bone tissue. The body needs it for the normal metabolic process, affects the immune system and is an antioxidant, and a lack of it leads to scurvy. It is found naturally in a variety of fruits and vegetables

Bell pepper is just right to be renamed into Russian, so many delicious dishes with it exist in modern domestic cooking. The vegetable is beautiful in appearance and taste, and contains a lot of useful substances. It is not difficult to grow it in any garden bed and can be stocked up for the whole winter or full of food in season

Honey cake or honey cake is a delicious aromatic dessert that can be enjoyed by both adults and children. Tempting with its honey aroma with hints of spices, it goes well with tea in the autumn-winter season, and it would also be appropriate to serve it as a sweet dish for a holiday

What to cook for your family on Sunday morning? Pies, cheesecakes, manna - all this has been prepared more than once. Delight your family with cupcakes! In old England, cupcakes were made from the highest quality products, so they turned out to be not only very appetizing in appearance, but also incredibly tasty

Hawthorn berries have not only a pleasant taste, but also useful properties. It is this fruit that is used to prevent cardiovascular diseases, because it adjusts metabolic processes in the heart muscle. Hawthorn by its nature is a very strong antioxidant, it removes toxins and toxins from the body, thereby prolonging youth