Chocolate lovers associate eating it with pleasure and enjoyment. However, such a product is remarkable not only for its delicious taste. For several centuries, chocolate has been credited with the ability to cheer up, eliminate anxiety, and give vitality. These and some other unique properties have been confirmed in studies conducted by modern scientists.
Chocolate is a hormone of joy and happiness
Chocolate has the ability to increase the production of the happiness hormone serotonin. There is a version that the lack of the latter in the human body can affect the development of depression. Another hormone of happiness and joy - endorphin - eliminates psychological stress and pain in the muscles.
Endorphin acts like a narcotic substance - opiates.
Helps reduce stress and the presence of sugar in the chocolate bar. However, it should be remembered that this product should be consumed in moderation. Scientists recommend eating high-quality chocolate, in the production of which a lot of cocoa beans were used. A low-quality product contains too much saturated fat and sugar, which can damage your figure. Instead of milk chocolate, it is better to use dark chocolate, as it sends impulses to the brain faster.
Other substances that make up chocolate
In the course of research, the presence of a neurotransmitter that causes euphoria, anandamine, was found in chocolate. Its effect on the human brain can be equated with the effect of cannabis.
Unlike drugs, chocolate does not cause intoxication, addiction or other side effects.
Also in this confection, the following chemicals are present:
- amphetamine;
- caffeine;
- phenylethylamine;
- theobromine.
Amphetamine is a hormone of the adrenaline group that has a positive effect on mental activity. Caffeine stimulates physical activity. Theobroin is very similar in composition and effect to caffeine. It stimulates the heart muscle and awakens the vital energy from hibernation.
Since ancient times, chocolate has been considered a powerful aphrodisiac - a substance that stimulates sexual desire, as well as sexual activity.
As for phenylethylamine, it has an equally interesting effect on the brain. When a person falls in love, a large amount of this hormone begins to be produced in him. Therefore, the latter is also called the "love molecule". With the use of chocolate, a similar emotional uplift occurs due to phenylethylamine.
Research by scientists has confirmed the antidepressant properties of this confection, as well as the fact that it lifts mood and helps reduce stress. It is possible that in the near future, doctors will recommend the use of chocolate for medicinal purposes in patients who complain of depression.
