The healing properties of oats have been known for a long time. It is not without reason that oats have found such widespread use both in folk medicine and in the cuisine of many nations. Oat dishes are an essential component of the diet for a variety of diseases. Oat infusions are used as medicines for diabetes, inflammation of the gastrointestinal tract and many other ailments. There are a lot of recipes for infusions, but there are the most common ones.
It is necessary
-
- oats;
- water;
- coffee grinder;
- thermos;
- a piece of gauze or a fine nylon sieve;
- teapot.
Instructions
Step 1
For the classic oatmeal recipe, use brown oats. Calculate the proportions. In this case, a lot depends on the volume of the thermos. There is 1 tablespoon of oats for 1 glass of water.
Step 2
Grind the oats in a coffee grinder. The particles should be very fine, in practice you should get coarse oatmeal. It is advisable to take a coffee grinder clean, without the smell of coffee or spices. Place the oats in a thermos.
Step 3
Bring water to a boil and pour the right amount into a thermos. In order not to miss, it is better to immediately pour the required amount of water into the kettle and pour it all into a thermos. An infusion made in violation of the proportions can also be drunk, but its properties may differ from the desired ones.
Step 4
Close the thermos and leave it alone for 12 hours. Strain the infusion through 2 layers of cheesecloth or a very fine sieve. If you made a lot of it, then you can pour it back into the thermos, or you can pour it into some other dish and close it tightly.
Step 5
Fortifying infusion can be made from ordinary oatmeal, for example, "Clear sun". You will need more flakes than if you make an infusion directly from oats. The calculation is about 3 glasses of flakes for 10 glasses of water. Soak the flakes in cold boiled water for a couple of hours, then rub through a sieve.
Step 6
Infusion for diabetics is done in a slightly different way. Boil and refrigerate 1 liter of water. Place ½ cup oats in a saucepan or jar. Fill it with water and set it for 12 hours. After straining the oats can be drunk.
Step 7
In case of liver diseases, the following infusion helps a lot: put 1 cup of thoroughly washed oats in an enamel pan and pour 4 cups of hot water there. Water, of course, should not be taken from the tap with hot water, but boiled cold or the purchased drinking water should be heated. Place the pot in the oven and bring the temperature to about 150 ° C. Keep the oats in the oven at this temperature for about two hours. Condemn, strain through cheesecloth and drink.
