How And From What To Cook Inexpensive Salads

Table of contents:

How And From What To Cook Inexpensive Salads
How And From What To Cook Inexpensive Salads

Video: How And From What To Cook Inexpensive Salads

Video: How And From What To Cook Inexpensive Salads
Video: 5 SALAD RECIPES I Healthy, Easy & Cheap 🥗 2024, May
Anonim

Inexpensive salads can be prepared from fresh and salted vegetables, eggs, canned fish, mushrooms. For dressing salads, use mayonnaise, vinegar, vegetable oil, sour cream, lemon juice.

How and from what to cook inexpensive salads
How and from what to cook inexpensive salads

It is necessary

    • Recipe number 1:
    • 2 carrots;
    • 2 apples;
    • 1 small radish;
    • 300 g fresh cabbage;
    • 2 tbsp vegetable oil;
    • 1 tsp 6% vinegar;
    • greens;
    • salt;
    • ground black pepper.
    • Recipe number 2:
    • 10 boiled mushrooms;
    • 1 can of red beans
    • 3 boiled potatoes;
    • 1 clove of garlic;
    • 1 onion;
    • greens;
    • mayonnaise.
    • Recipe number 3:
    • 1 can of canned fish;
    • 5 boiled eggs;
    • 1 tbsp. rice;
    • 1 onion;
    • 100 g mayonnaise;
    • salt;
    • greens.
    • Recipe number 4:
    • 0.5 kg of boiled potatoes;
    • 3 boiled carrots;
    • 1 baked beet;
    • 0, 5 cans of green peas;
    • 300 g ham;
    • 3 boiled eggs;
    • 400 g mayonnaise;
    • 4 tablespoons vegetable oil;
    • 2 onions;
    • 3-4 pickles;
    • 2 lemons;
    • greens.
    • Recipe number 5
    • 3 large sweet peppers;
    • 2 tomatoes;
    • 1 boiled egg;
    • 100 g mayonnaise;
    • 2 tbsp kefir;
    • greens;
    • salt.

Instructions

Step 1

Recipe number 1

Grate carrots, apples and radishes on a coarse grater. Chop the cabbage finely. Combine all ingredients in one cup, add salt, herbs and black pepper. Combine vegetable oil and vinegar, add this mixture to the salad and mix everything well again.

Step 2

Recipe number 2

Cut the onion into thin half rings and lightly fry it in vegetable oil. Add the diced mushrooms to the onion and sauté everything for 15 minutes. Rinse the beans with cold water, cut the potatoes into cubes, finely chop the garlic. Place all components in a salad bowl, season with mayonnaise and mix thoroughly. You will have a nutritious salad that can be put on the holiday table.

Step 3

Recipe number 3

Rinse the round grain rice and cover with 2 tbsp. water, cook until tender. Throw the boiled cereals on a sieve to glass the liquid. Use a fork to mash the canned fish and place in a bowl. Cut the eggs into cubes and the onion into thin strips and combine both with the fish. Add rice there, salt and cover with mayonnaise. Mix, let the salad sit for 1, 5-2 hours, then serve.

Step 4

Recipe number 4

Cut the potatoes and carrots into cubes. Cut the onion into rings, salt and rub with your hands, then mix it with half the potatoes. Place the mixture in a deep salad bowl and pour over 3 tbsp. oils. Mix the green peas with the rest of the potatoes and diced pickles, carrots, beets, meat and place in a salad bowl. Mix everything well. Squeeze the juice from the lemons and mix it with mayonnaise, pour this dressing over the salad. Sprinkle the dish with herbs on top, garnish with slices of boiled eggs. This inexpensive salad tastes amazing despite the availability of food.

Step 5

Recipe number 5

Cut the peppers into thin strips. Cut eggs and tomatoes into small cubes. Connect all components together. Dilute mayonnaise with kefir and season salad with it. Sprinkle finely chopped herbs over the dish.

Recommended: