As the seasons change, the assortment of fruits and vegetables on the shelves changes. Persimmon is almost always associated with late autumn and winter. This is a bright fruit that helps us accumulate vitamins for the winter, charges with antioxidants and minerals.
Since persimmons are a source of carbohydrates, they quickly satisfy hunger. Moreover, the fruit contains about 50 kcal. Hence, consuming persimmons will benefit the digestive system.
Since persimmon contains pectins, it is recommended for disorders of the digestive system. Persimmon is a diuretic product, thus salts are excreted from the body.
The use of persimmon is a prophylaxis for the organs of vision, as well as the formation of cancer cells, because it contains vitamin A. Also, persimmon contains iodine, which is useful for the thyroid gland.
In addition to eating, persimmons can be used topically. Make masks out of it, treat wounds (persimmon has an astringent and bactericidal effect)
It is not recommended to use persimmon for people suffering from constipation, because intestinal obstruction may form (due to the astringent properties of persimmon). Also, persimmon is not recommended for children under 3 years old, for the same reason.
