Everyone loves hearty salads, but not everyone loves healthy foods like carrots or cabbage. But there is a way to make a hearty and delicious salad with healthy foods. This recipe will not only improve your health and enjoyment, but it will also help you save some of your budget.
Products
- 2 raw sweet carrots
- 150 g hard cheese
- 2 cloves of garlic
- 150 g walnut kernels
- 150 g mayonnaise
- 250 g cabbage
- 1 bunch of parsley
Preparation
Finely chop the walnut or knead it with a rolling pin. Wash and grate the carrots. Squeeze the garlic cloves through a garlic press. Grate hard cheese on a fine grater. Rinse the cabbage and remove the bad leaves, cut into strips. Rinse the greens, leave a few twigs for decoration, and chop the rest with a knife. Mix all products, add mayonnaise and mix well again.
Decorate with sprigs of greenery. Delicious salad ready to eat.
If you like spicy, then you can add black pepper or chili sauce.
Helpful hints:
When preparing quick salads, you need to take into account that the following ingredients go well with each other: tomato, cucumber, cheese, ham, mushrooms, meat, canned peas or corn and herbs.
If the salad is vegetable, then mayonnaise can be replaced with a mixture of olive oil and lemon juice, unsweetened yogurt or sour cream.
If you want to serve your salad in an original way or surprise your guests with something unusual, buy ready-made edible salad baskets. This will diversify the table and turn an ordinary salad into an interesting appetizer.
Salads for a big holiday can be prepared the day before the event. Simply chop the ingredients and place them in separate bowls, and season and blend before serving.
If you are preparing salads from a gastronomy such as sausage, smoked meats, cheese, canned fish, or cooked fish, then try the salad before salting it. It may be salty enough already.
If you've oversalted the salad, the best way out is to simply add all the ingredients.
For a children's event, you can make a salad from any fruit: kiwi, tangerine, apple, banana, pear, grapes, etc. All ingredients must be cut, added to a bowl and seasoned with yogurt, honey or syrup.
