Dandelion leaf salad is very healthy and has an unusual bitter taste. But if you don't like bitterness, just soak dandelion leaves in cold water for an hour before cooking.
It is necessary
-
- For the first recipe:
- dandelion leaves;
- walnuts;
- onion;
- honey;
- cranberry juice;
- sunflower oil.
- For the second recipe:
- dandelion leaves;
- water;
- salt;
- green onions;
- parsley;
- dill;
- salt;
- sunflower oil.
- For the third recipe:
- dandelion leaves;
- 3 eggs;
- 2 cloves of garlic;
- sour cream.
- For the fourth recipe:
- dandelion leaves;
- sour cabbage;
- onion;
- salt;
- sugar;
- sunflower oil.
- For the fifth recipe:
- dandelion leaves;
- green pea;
- lemon;
- dill.
Instructions
Step 1
Cooking dandelion leaf salad with walnuts shouldn't take you long. Take four bunches of dandelion leaves and chop them finely. Grind 10 pieces of walnuts. Place the nuts and dandelion leaves in a salad bowl and add one tablespoon of honey. To prepare the dressing, peel half the onion and chop as fine as possible. Place one teaspoon of onion in a separate bowl, add one tablespoon of cranberry juice and 20 grams of sunflower oil. Pour the dressing into the salad and mix everything thoroughly.
Step 2
Green salad and dandelion leaves can be made as follows. Dip 100 grams of dandelion leaves in cold salt water and soak for half an hour. Then chop finely and transfer to a salad bowl. Chop 50 grams of green onions and 25 grams of parsley. Add these ingredients to a salad bowl. Season the salad with sunflower oil, salt to taste and garnish with dill.
Step 3
To make a diet salad, cut 300 grams of dandelion leaves into strips and transfer to a salad bowl. Boil 3 chicken eggs hard-boiled, cut them the way you like more, put them in the salad. Chop two garlic cloves and add to the rest of the ingredients. Season with salt to taste and season the salad with 3 tablespoons of low-fat sour cream.
Step 4
Dandelion and sauerkraut salad is especially useful in the spring. Cut 400 grams of dandelion leaves into a salad bowl, add 2 tablespoons of sauerkraut to them. Peel and finely chop one onion and add to a salad bowl. Season the salad with sunflower oil, salt and sweeten to taste, mix thoroughly.
Step 5
A refreshing dandelion leaf salad with lemon can be prepared as follows. Grind 50 grams of dandelion leaves, transfer to a salad bowl. Add 4 tablespoons of green peas to these and some liquid from the jar. Then add 4 lemon wedges and sprinkle with chopped dill on the salad.
