Dandelion salad is an original, tasty and very healthy dish. Such a spring salad will add vitality and health to you, because dandelion is just a storehouse of active substances. Dandelion has choleretic, anti-inflammatory and diaphoretic properties and lowers cholesterol. Dandelion leaves are used not only in salads, but also in soups and main courses.
It is necessary
- - dandelion leaves
- - greens
- - radish
- - cucumber
- - lemon juice
- - salt
- - pepper
- - olive oil
Instructions
Step 1
Tear off the dandelion leaves from the stems and cover them with salt water for 30 minutes to get rid of the bitterness. Then drain the water and squeeze the leaves. Chop them finely and transfer to a bowl. You can sprinkle with lemon juice, which also neutralizes the bitterness characteristic of dandelions.
Step 2
Chop up any greens you have on hand: parsley, dill, green onions, watercress, baby garlic feathers, and lettuce. Then chop up the radish and cucumber. Combine all the ingredients in one bowl, salt and pepper to taste, stir.
Step 3
For a salad dressing, whisk the olive oil and lemon juice with a whisk. Pour the dressing over the salad in a bowl and let it brew for 5-10 minutes. Then put the salad on a plate, garnish with dandelion leaves and flowers and serve immediately.
