Fat Burning Smoothie helps burn calories and belly fat effectively. It saturates the body with various vitamins and microelements, enhances immunity, speeds up metabolism, improves sleep, and allows you to be more energetic than usual.
It is necessary
- - 0.5 cups of water
- - 1 PC. lemon
- - 1 PC. cucumber
- - 1 tbsp. l grated ginger root
- - 1 tbsp. l. aloe vera juice.
Instructions
Step 1
Lemon is rich in fiber and vitamin C and can also reduce your risk of weight gain.
Step 2
Cucumber provides the body with moisture, lowers the level of glucose in the body. Despite being low in calories, it is high in nutrients.
Step 3
Ginger promotes fat burning, improves activity, increases metabolism by as much as 20 percent, and acts as an energy drink.
Step 4
Aloe vera juice improves immunity, provokes detoxification of the body, has anti-inflammatory properties, which is very important when losing weight.
Step 5
Rich in vitamin C and beta-carotene, parsley strengthens the immune system, controls appetite and reduces food cravings.
Step 6
Put all the ingredients in a blender and chop on high power.
Step 7
A healthy smoothie is ready! It will not only help to put your figure in order, but also perfectly refresh and add vigor. Bon Appetit!
