How To Eat Sea Salt

Table of contents:

How To Eat Sea Salt
How To Eat Sea Salt

Video: How To Eat Sea Salt

Video: How To Eat Sea Salt
Video: Which Type of Salt is The Healthiest? | The Cooking Doc® 2024, December
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Sea salt is evaporated from sea water and slightly purified from impurities. It contains many useful elements and emphasizes the original taste of dishes, making them more aromatic and tender.

How to eat sea salt
How to eat sea salt

It is necessary

sea salt

Instructions

Step 1

Use coarse and medium sea salt for the first courses - put in a saucepan immediately after boiling vegetable and fish broths and before the end of cooking meat soups.

Step 2

Add coarse and medium sea salt to hot water before cooking rice, vegetables and pasta. Use this salt for canning and pickling fish.

Step 3

Use fine sea salt in ready-made dishes, including directly at the table. Put sea salt in salads before pouring oil on them.

Step 4

Try a mixture called Herbal Sea Salt, which contains, in addition to salt, green onions, parsley, basil, seaweed and sometimes spices. This combination helps to strengthen the immune system, break down fat and remove fluid from the body. Especially the mixture of salt and herbs is useful for people with kidney disease and arterial hypertension. They are even advised to take a teaspoon of this mixture daily as medicine.

Step 5

Please note that quality sea salt should contain about 50% KCl. There are no artificial additives in it. In salt, where CaKl predominates, there are few valuable components that can heal the body. Sea salt is generally considered more salty than ordinary refined salt, therefore, it should be added to food less than we are used to.

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