What Is Sea Salt For?

What Is Sea Salt For?
What Is Sea Salt For?

Video: What Is Sea Salt For?

Video: What Is Sea Salt For?
Video: What's the Difference Between Table Salt and Sea Salt? | The New York Times 2024, December
Anonim

Sea salt has been extracted from sea water by evaporation for hundreds of years. The sun and wind have a positive effect on this process. The unique composition of sea salt was created by nature itself, and it is used in various fields - from cooking and cosmetology to industry.

What is sea salt for?
What is sea salt for?

Salt is essential for the life of the human body. It is found in all biological fluids - blood, tears, sweat, etc. The work of internal organs and body systems is impossible without salt. Sea salt is a unique natural product. In addition to sodium chloride, it contains compounds of iodine, potassium, bromine, chlorine, manganese, magnesium, iron, silicon, calcium, zinc, selenium and copper. Sea salt is very useful for the human body, because it helps to replenish the balance of minerals. The most important trace elements contained in sea salt are potassium, which prevents the formation of edema, and iodine, which is necessary for the thyroid gland, which is responsible for the body's metabolic processes. In addition, a lack of iodine in the diet of a pregnant woman can fatally affect the intelligence of a pregnant child. Zinc, manganese, selenium and calcium help to strengthen the immune system, improve blood function, and fight tumors. Magnesium and bromine help to cope with stress, slow down the aging process. Chlorine is necessary for the functioning of the stomach, iron - for the formation of red blood cells and oxygen metabolism, copper - for the prevention of anemia, silicon - for the elasticity of blood vessels. Sea salt is completely soluble and is not deposited in the tissues of the body. It has a mild taste and perfectly enhances the taste of products Coarse salt is best used for soups, broths and marinades. Medium ground salt is needed for cooking meat, fish and vegetables. Fine grinding is suitable for salads and salting ready food. Sea salt shows its excellent qualities not only when used in food. For a long time, baths with it have been an effective method of treatment. Sea salt accelerates the metabolic processes of body tissues, improves blood properties, promotes the regeneration of skin cells, helps to fight pain, spasms, inflammation and infections.

Recommended: