Milk Tea: Benefits And Harms

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Milk Tea: Benefits And Harms
Milk Tea: Benefits And Harms

Video: Milk Tea: Benefits And Harms

Video: Milk Tea: Benefits And Harms
Video: Is It Healthy To Drink Milk Tea Daily? | The Foodie 2024, March
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In Russia, milk tea is considered an exotic drink and is associated with the traditional English tea drinking procedure. The attitude to this drink on the part of society is ambiguous: while some people believe that tea with milk only harms the body, others drink it, enjoying the wonderful taste and delicate aroma.

Milk tea is good for you in moderation
Milk tea is good for you in moderation

Tea with milk. Benefit

This drink helps the stomach to digest milk better. Animal proteins and fats in milk are mixed with vegetable fats and proteins in tea, which turns the drink into a protein-fat complex useful for the body. Milk tea contains a huge amount of stimulating vitamins and substances that have a positive effect on the human body.

Milk tea is an excellent prophylactic agent. Doctors recommend using it for people suffering from kidney disease, heart disease and polyneuritis. The drink acts as a tonic for depletion of the human central nervous system and general dystrophy. In addition, tea with milk helps to remove toxins accumulated in the body and helps to reduce fever in case of colds.

Doctors say that tea with milk is useful for overstraining the body due to certain stressful situations, and they also advise using it as a tonic drink in the early morning. It is a good sedative in helping people cope with insomnia. Moreover, tea with milk has a choleretic and diuretic effect, normalizing the functioning of the human excretory system and increasing the outflow of bile.

Milk tea is a highly nutritious and easily digestible drink. It strengthens and stimulates the entire human body. Nutritionists say that this tea is useful for losing weight, as it can reduce appetite and reduce hunger. In some diets, milk tea is prescribed as the only drink consumed on fasting days.

Tea with milk. Harm

Milk reduces the total amount of antioxidants (catechins) present in pure tea by 80% and reduces the risk of cancer and cardiovascular diseases. In other words, tea diluted with milk cannot have the “healing” effect on the human body that it has on it in its pure form.

Doctors do not recommend to abuse this drink, because the substances that make up it neutralize their own beneficial properties. For example, milk contains calcium, but tea interferes with its absorption by the body. In addition, excessive consumption of milk tea contributes to the formation of kidney stones and disrupts the normal functioning of the stomach and intestines. And finally, abuse of this drink can significantly slow down the metabolic processes in the body.

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