Exotic Puerh tea is produced in the Chinese province of Yunnan, and the process of its production is quite specific. This highly fermented tea has a beneficial effect on the entire body.
It should be noted that pu-erh practically does not deteriorate over the years, during long-term storage it gains aromas and ripens, in this it remotely resembles cognac. There are a huge number of types of pu-erh, which differ in the method of production and the form of pressing.
Medical research results
There is a widespread belief that the effect of puerh on the body is similar to the effect of light drugs. This is a difficult question, since Pu-erh affects different people in different ways: someone really feels euphoria and the effect of mild intoxication, others do not feel anything at all. However, the positive effect of puerh on the body has been proven by numerous independent studies.
Puerh has a noticeable effect on the cardiovascular system, it helps cleanse blood vessels, fights cholesterol plaques, blood clots, and improves blood circulation. These positive properties are especially important for urban dwellers, who often suffer from heart and vascular problems.
Another positive effect of pu-erh tea is cleansing the body. Regular use of this drink removes toxins and toxins, normalizes metabolism, helps to digest heavy, fatty and junk food. Therefore, it is recommended to drink pu-erh for people who are overweight, with the appearance of a hangover syndrome or poisoning.
Pu-erh is a wonderful regulator of the gastrointestinal tract, as it has absorbent and antispasmodic properties. Pu-erh is an alkaline drink, so it does not irritate the stomach and can be useful for duodenal and stomach ulcers. This tea helps to cope with inflammation of the stomach, but at the same time it should be drunk warm, not hot.
How to brew and drink pu-erh?
Pu-erh has a positive general strengthening effect on the body, it contains a huge amount of enzymes and substances that reduce the risk of cancer and serious viral infections. In addition, it improves the structure and color of the skin, and has a noticeable anti-aging effect. It should be borne in mind that pu-erh should be consumed after meals as it has a negative effect on an empty stomach.
The healing properties of pu-erh tea are preserved when brewed correctly. First, you need to pour fresh boiling water over the pu-erh tablet and drain it after a few seconds, this is necessary to remove foreign odors and impurities that get into the tea during transportation and storage. After that, the purified tea must be poured with boiling water again and brewed for at least a minute. To fully develop the taste of pu-erh, it is advisable to use soft purified water.
