Corn porridge is the most "empty" one. Corn grits are rich in carbohydrates and proteins, but they are low in vitamins and minerals. Due to its seemingly shortcomings, corn porridge is low in calories and is perfectly absorbed by the child's body, soothing their restless tummies.
It is necessary
-
- Corn grits - 50 grams;
- milk - 80 milliliters;
- water - 80 milliliters;
- butter
- sugar and salt to taste.
Instructions
Step 1
Rinse the cornmeal thoroughly in cold water until it ceases to be cloudy. Pour into a colander and let the water drain. Pour the cereal onto a clean cloth to dry a little.
Step 2
Pour it into water, adding a little salt. Cook over medium heat, lid boil until the porridge thickens.
Step 3
Add hot milk, granulated sugar and butter.
Step 4
Bring the dish to a boil and leave covered for 30-40 minutes.
Step 5
Corn porridge is ready to eat.
