An appetizing soup is not only good for the body, but also an indescribable taste pleasure. If you want to always feel like an energetic and active person, while conquering the world with a perfect figure, be sure to eat soups for lunch. Preparing a delicious dish is a snap when original and simple recipes are available.
Instructions
Step 1
Don't have enough time to cook? Then pay attention to the Italian vegetable soup, which can be cooked in 10 minutes. Take a small, clean saucepan, pour four tablespoons of olive oil into it and place over medium heat. Now put in this bowl a small zucchini with garlic cut into circles and fry it until golden brown. Chop three small tomatoes and add them to the courgette. Open a jar of canned beans and transfer the contents to a saucepan with zucchini and tomatoes. Do not forget to pour the juice from the can of beans into the same place. Reduce heat under saucepan and simmer soup for 5 minutes. The most delicious dish is ready.
Step 2
If you can spare yourself an hour of free time, then make a hearty and extremely healthy carrot cream soup. Peel and chop 600 g of carrots, put them in a saucepan and fill with broth (vegetable or meat - to your taste). Dip a sprig of thyme into a bowl and bring the mixture to a boil. Then simmer the soup over low heat for 40 minutes. After the set time has elapsed, use a blender to bring the soup to a creamy consistency. Add a spoonful of honey and half a cup of cream. Heat the mixture again and start tasting.
Step 3
Indulge in a delicious vitamin soup. Take two leeks, chop them into small pieces and fry them in a saucepan in olive oil. Add 300 grams of green beans to a saucepan and keep the dishes on medium heat for another 5 minutes. Now pour four cups of clean water into a saucepan, put 300 grams of chopped zucchini and broccoli each, bring the mixture to a boil and simmer for 25 minutes. Then use a blender. You will have a hearty puree soup, to which you will need to add 2 cups of milk and bring to a boil again over low heat. Season the dish with salt, pepper to taste and sprinkle with finely chopped parsley.
