Buffalo milk is a very nutritious, delicate and healthy drink. Buffaloes have strong immunity and strong health, they do not get infected with infectious and parasitic diseases. Many are interested in where to buy buffalo milk, the beneficial properties and contraindications of the drink are carefully studied, housewives master recipes with a valuable product.
Delicacy drink: a double edged sword
Many, having tasted buffalo milk for the first time, note the richness and tenderness of its taste. Density, thickness of a gourmet drink is associated with a high fat content - on average, 8%. The question is logical: to use delicious buffalo milk - is it good or bad for the body? It has been proven that its fats are perfectly absorbed, the drink is indispensable in the rehabilitation period with severe exhaustion.
Cores and overweight people rightly consider the high calorie and fat content of the drink as a disadvantage, because with its excessive consumption, the cholesterol level can jump. Before introducing buffalo milk into the diet, the beneficial properties and contraindications to the use of the product should be well studied.
Buffalo milk: beneficial properties
- The calcium content in the milk of young buffaloes is almost 60% higher than in cow's milk, so the product, with regular use, perfectly strengthens bones and tooth enamel.
- Buffalo milk for immunity has been drunk for a long time. Biological protection is provided by immunoglobulin, antibacterial enzyme lysozyme and some other substances in the composition of the drink.
- The product is able to prevent anemia, increases appetite, and thanks to the enzyme peroxidase does not deteriorate for a long time and retains its valuable properties.
- The drink has an increased content of vitamins B, A and E. It is useful for skin diseases, has a beneficial effect on the genital area. Buffalo milk can be consumed during pregnancy and breastfeeding with the approval of a doctor.
- The product is a real find for people with cow's milk intolerance, since the drink rarely causes allergies.
Buffalo milk: contraindications
- Buffalo milk should not be drunk if you are intolerant to milk sugar (lactose).
- The drink is not easy to digest, so giving exotic buffalo milk to children should be careful. Restrictions also apply to people with digestive pathologies.
Where to buy buffalo milk
So, you decided to introduce buffalo milk into the diet, you have studied the beneficial properties and contraindications. In the Russian Federation, buffaloes are rarely bred, mainly in the Caucasus. You can try the freshest delicacy product in Armenia, Georgia, in the territories of some other former Soviet republics. If, having been on vacation, you managed to fall in love with buffalo milk, you will not be able to buy a steam drink everywhere.
Meanwhile, the product can be purchased sterilized and dry. Research shows that powdered buffalo milk does not lose its nutritional value and healthfulness. A high-quality drink is viscous, thick, white and does not have the yellowish and light creamy shade of cow's milk.
When diluting milk powder, you must use warm (not cold and not hot!) Water in a proportion of about 5-7 teaspoons per glass. The liquid should be poured in portions with constant stirring, then let the reconstituted drink brew a little. Both sterilized and powdered milk can be used for drinking and cooking. Original recipes with buffalo milk will diversify and enrich your daily diet.
Buffalo milk: recipes
Pour 30 g of almond kernels with water and leave overnight, then discard in a colander and let the liquid drain completely. Scald the nuts with boiling water and peel them. Grind almonds in a mill, pour 160 g of buffalo milk. Mix everything thoroughly and pour into a saucepan. With constant stirring, add the rest of the milk (only 500 ml). Bring the contents of the dishes to a boil, remove from the stove. Put a pinch of vanillin and 2 tablespoons of honey in the milk. Beat everything until foamy, strain. Such a drink is a storehouse of vitamins, energizing for the whole day.
Boil 3 liters of milk and cool in a basin with cold water to 50 ° C. Add 300 g sour cream and whisk everything with a broom, then wrap the dishes with a towel and keep for 7-8 hours at the heat source. After that stir the yogurt, add granulated sugar and chopped fruit to taste.
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