Fermented milk products are products obtained from the fermentation of whole milk. Fermented milk products can have a positive effect on the human gastrointestinal tract and health in general.
The use of fermented milk products lies in their quick and easy assimilation by the human body. The beneficial bacteria contained in such products prevent the development of dysbiosis and contribute to the development of their own beneficial intestinal microflora.
Elderly people often have an intolerance to the lactose contained in whole milk. Fermented milk products contain bacteria that facilitate the easy assimilation of lactose and other components, therefore, fermented milk products are recommended for people of any age. In addition, such products are able to fully meet the body's need for calcium and other nutrients.
After a few weeks of using fermented milk products in the body, the development of putrefactive processes stops. The correct functioning of the intestines, liver and kidneys is restored.
It is useful to use fermented milk products for antibiotic treatment. This will reduce the negative effect of drugs on the body and intestines in particular. Fermented milk products with a low percentage of fat are of great value to people who adhere to a low-calorie diet, due to their dietary properties and beneficial effect on metabolism.
