In the morning, people often drink coffee to wake up and start a successful day. Some people drink coffee instead of water or tea, at the risk of losing their health. This drink has several advantages and disadvantages.
Instructions
Step 1
In the course of Swedish studies, it was revealed that coffee contains the active substance caffeine, which fights breast cancer in women. How does this happen? Caffeine can attach to specific receptors on breast cells and thereby prevent special hormonal substances from attaching to these receptors that can cause cancerous degeneration of these cells.
Step 2
The caffeine in coffee is also a pretty strong psychostimulant in humans. When used correctly, coffee allows you to mobilize short-term working memory, gives a burst of strength and vivacity. Doctors have come to the conclusion that 4-5 cups of coffee a day warn and somehow delay the manifestations of Alzheimer's disease.
Step 3
Coffee cannot be treated as a drink, because despite the fact that it is a liquid, it does not restore the loss of a person's liquid. Coffee blocks antidiuretic hormones and is a diuretic source. Therefore, after drinking coffee, be sure to drink a glass of clean water to prevent dehydration.
