Oven-baked trout is a feast, even if you cook it on a regular day. Noble red fish, cooked with a whole carcass, stuffed or baked with steaks, will always be tender and juicy. A variety of fillings and sauces with lemon, vegetables, herbs, cheese, cream, spices, etc. will complement the taste of trout.
Whole baked trout in the oven
You will need:
- trout - 2 carcasses of 0.5 kg each;
- large tomato - 1 pc.;
- lemon - 1 pc.;
- parsley and green onions - 1 bunch each;
- salt and spices for fish - to taste;
- olive oil - 3 tbsp spoons.
Cooking process according to the classic recipe
Before cooking whole trout carcasses, process them well. Remove the entrails, gills, rinse the fish under running water and pat dry with paper towels.
Prepare the filling, mix slices of sliced lemon and tomato, add salt and chopped herbs to them. Rub the trout with spices and salt. Place the shiny side up on a baking sheet and brush with olive oil. Place the trout carcasses on it.
Put the filling in the belly, you do not need to fasten it. Bake the treat at 180 ° C in a preheated oven for 20-25 minutes. Serve the trout on its own or with any side dish.
Oven baked trout in cream: a quick recipe
You will need:
- trout - 1 large carcass;
- heavy cream - 1 glass;
- butter - 100 g;
- flour - 3 tbsp. spoons;
- fish broth - 1 glass;
- carrots - 1 pc.;
- white onion - 1 pc.;
- fish spices and salt to taste;
- hard cheese to taste.
Cooking process step by step
Cut the trout carcass, rinse and cut into medium-sized portioned steaks, season with salt. Place the steaks in a baking dish. Set the oven to preheat at 180 ° C.
Chop all vegetables and cook them golden brown in a frying pan. Melt the butter in a separate skillet and add the flour. Stir for 2 minutes, then pour over the cream and fish broth.
Let the sauce thicken, stirring constantly with a wooden spatula, add the spices. Pour the prepared sauce over the trout steaks in a baking sheet and place them in the hot oven for 25 minutes.
Cover the almost finished dish with chopped cheese and cook for another 10-12 minutes. As soon as a crust appears on the fish, it means that the trout is ready, you can remove it from the oven. This dish with mashed potatoes or peas will be very tasty.
Oven baked trout in foil with mushrooms
You will need:
- trout carcasses - 2 pcs.;
- sour cream - 1/3 cup;
- champignons - 6-7 pcs.;
- hard cheese - 100 g;
- long grain rice - 5 tbsp. spoons;
- onion - 1 pc.;
- garlic - 2 cloves;
- vegetable oil;
- sea salt and spices to taste.
Step by step cooking process
Cook the rice until half cooked and cool. Peel the onion and chop finely, fry it until transparent in oil. Next, fry the mushrooms, cut into small plates, until fully cooked.
Combine two fried rice, add grated cheese and sour cream, stir and season everything with salt and spices. It is important that the filling is very salty.
Butcher trout carcasses, cut them in such a way that a deep pocket appears in the middle of each. Fill it with the prepared filling. Wrap each carcass in foil, place on a baking sheet and bake trout in foil at 180 ° C for a little over half an hour. The finished dish can be garnished with a vegetable salad.
Oven baked trout steaks with garlic
You will need:
- trout - 1 large carcass;
- fresh garlic - 3-4 cloves;
- lemon - 1 pc.;
- shallots - 1 pc.;
- parsley greens (any optional) - 1/3 bunch;
- butter - 5 tbsp. spoons;
- spices and salt to taste.
Cooking process in stages
Cut the trout into sirloin steaks, rinse and dry from moisture. Peel the onion and chop it very finely, fry in a pan in butter until golden brown. Send the garlic cloves squeezed through a press, salt, a little chopped lemon peel and lemon juice from the whole fruit into a frying pan.
Add all the desired spices and simmer the fragrant mass for a couple of minutes over low heat. Grate the trout steaks on all sides with the resulting spicy filling. Sprinkle with chopped herbs on top and let the fish stand right on the table for 2-3 hours.
Then place the fish on a baking sheet and bake in the oven for 40 minutes at 180 ° C. Serve the baked trout with boiled green beans and garlic sour cream sauce.
Home-baked stuffed fish
You will need:
- trout - 1 carcass;
- lime juice - 1/2 cup;
- hard cheese - 100 g;
- onion - 1 pc.;
- tomatoes - 2 pcs.;
- parsley greens - 1 bunch;
- mayonnaise sauce, salt and pepper to taste.
Step-by-step cooking process
Rinse the fish and rub thoroughly with salt and pepper on each side and inside. Pour lime juice in a suitable container, cover with plastic wrap and leave for 3-4 hours. Can be refrigerated.
Chop the tomatoes and onions very finely and mix with also chopped herbs. Add grated cheese, mayonnaise sauce and salt to taste to the vegetables. Remove the trout from the juice. Stuff the marinated fish with the resulting filling, fix the abdomen with toothpicks.
Place the carcass on a greased baking sheet and bake at 200 ° C for 40 minutes. With fish according to such an interesting recipe, you can immediately prepare a side dish. To do this, peel the potatoes and place thin circles or small cubes next to the trout on a baking sheet.
Oven baked rainbow trout with tomatoes: a simple recipe
You will need:
- rainbow trout - 1 kg;
- sun-dried tomatoes - 30 g;
- bacon - 50 g;
- garlic - 3-4 cloves;
- fresh parsley greens - 50 g;
- stalk celery - 50 g;
- olive oil;
- salt and spices to taste.
Step-by-step cooking process
Prepare the trout carcass for baking, gut, rinse, dry. Rub the fish with olive oil, spices and salt. Leave to marinate for at least 40 minutes.
Pass the garlic through a press and mix with finely chopped sun-dried tomatoes, parsley, celery, if necessary, salt the filling. Fill the prepared trout carcass with the resulting mass, put it on a baking sheet and cover with foil. Bake the fish at 200 ° C for about half an hour, then remove the foil and bake in the oven for another 10 minutes.
Trout in the oven in the roasting sleeve
You will need:
- trout - 1 carcass;
- lemon - 1/2 pc.;
- dill - 1 bunch;
- salt, white pepper, vegetable oil.
Combine the oil with the juice of half a lemon, add a few pinches of crushed fruit zest, salt and white pepper. Put chopped dill into the mass.
Cut the trout carcass, rinse and prepare for baking. Cover it with the mixture and leave to marinate for at least 1 hour. Place the trout in a roasting sleeve and cook in the oven at 190 ° C for half an hour.
Oven baked trout with potatoes
You will need:
- trout fillet - 400 g;
- raw potatoes - 600 g;
- garlic - 2-3 cloves;
- fresh rosemary, salt, black pepper and olive oil to taste.
Wash and cut the potatoes into large chunks, including the skins. Drizzle some salted olive oil on top. Bake the potatoes in the oven for 20-25 minutes until golden brown.
Cut the trout fillet into medium pieces and rub it with a mixture of salt and pepper. Put rosemary, garlic slices, then fish slices on top of ruddy potatoes. Bake everything together for about 15 minutes more. Serve the oven-baked trout with potatoes with a variety of hot sauces.
