Carrots are a vegetable that villagers harvest for the winter, and city dwellers can buy it in shops and supermarkets all year round. In most cases, carrots are used to prepare hot dishes, but there are several recipes that can be used to make quick and healthy salads from a vegetable.
Carrot salad with radish
To prepare it you will need:
- white radish - 1 pc;
- carrots - 2-3 pcs;
- green onions - 5-6 feathers;
- mayonnaise sauce;
- dill greens - optional.
It takes only 5-7 minutes to prepare the salad, it contains about 90 kcal per 100 g and a lot of useful microelements.
We wash the vegetables, peel them and rub them on a coarse grater, pour them into a bowl or salad bowl. We wash the greens, remove excess moisture and chop finely, put in a bowl with vegetables. Add 1-2 mayonnaise sauce and mix, serve.
Fresh carrot and apple salad
A very healthy salad with spicy taste, contains no more than 50 kcal per 100 g. Perfect for a snack for those who are watching the figure.
To prepare the dish you will need:
- apple - 2 pcs;
- carrots - 2 pcs;
- dill and parsley greens - 3-5 branches;
- vegetable oil.
We wash the apples and carrots, peel them and chop them in any way, you can cut them into strips, you can finely chop or grate. Wash greens, lightly dry and finely chop, pour into a bowl with the rest of the ingredients. Season the salad with any vegetable oil, add a little salt if desired, and then mix gently.
