In spring, when the body lacks vitamins, buckwheat beef soup can be a good source of hemoglobin. In addition, this dish is hearty and delicious. It can be offered to children or people on a diet. it is prepared without frying.
It is necessary
- - beef - 300 g;
- - potatoes - 1 pc.;
- - onion - 1 pc.;
- - carrots - 1 pc.;
- - buckwheat groats - 2 tablespoons;
- - water - 1.5 l;
- - salt - 1 tsp
Instructions
Step 1
To make buckwheat beef soup, first pour water into a convenient saucepan, salt and bring to a boil. Then lower the washed piece of beef and cook over low heat for one to an hour and a half. Optionally, you can cut the beef into pieces before cooking, this will speed up the cooking process.
Step 2
Wash the potatoes in running water, peel and cut into cubes. Do the same with carrots. Free the onion from the scales, chop into small pieces.
Step 3
When the meat is ready, remove it from the broth, cool a little and chop it. Then put the pieces of beef back in the pot. Add potatoes and cook for 7-10 minutes.
Step 4
Then the time came for onions and carrots, pour them into the broth, leave to simmer for 5-7 minutes. The heating of the soup is constantly low.
Step 5
Lastly, dip the washed cereals into the soup, finish cooking after 10 minutes.
