Fish oil has been used for a very long time. Previously, it was used only in liquid form. With the development of pharmaceuticals, fish oil began to be sold in capsules. What is the use of this product for the human body?
In Soviet times, fish oil was believed to be a drug. It was used to treat many people for various diseases. At the same time, the fish oil in liquid form had an unpleasant taste. Therefore, even now, many people are disgusted with it. In fact, fish oil is only a dietary supplement to the human diet. And in our time, they began to produce it in capsules without any special signs of a disgusting taste. With all of these changes, the benefits of fish oil have remained unchanged. It is due to the presence in its composition of rare substances that cannot be found in ordinary food.
Fish oil contains vitamins A, E, D, as well as polyunsaturated fatty acids Omega - 3 and Omega - 6, trace elements: iron, calcium, chlorine, manganese, organic acids (acetic, butyric, capric) and so on.
The benefits of fish oil capsules for the human body
1. Possesses anti-inflammatory and immunostimulating properties.
2. Cleans blood vessels, preventing the formation of blood clots.
3. Improves human vision.
4. Fights the development of various allergic reactions.
5. Helps fight night blindness.
6. Participates in the treatment of lung diseases and bronchitis.
7. Improves the development of the human skeletal system.
8. Perfectly fights depression and stress.
9. Stimulates the production of the hormone of joy.
10. Normalizes the entire nervous system of the body.
11. It is a prophylactic agent for diseases such as atherosclerosis and rickets.
12. Improves cerebral circulation, which helps to increase the mental capacity of a person.
13. Improves the condition of hair and nails.
14. Helps in the treatment of burns, bedsores and frostbite.
15. Improves metabolism and leads to weight loss in the human body.
16. Normalizes the digestive system.
17. Fights dry skin.
18. Protects tooth enamel from damage.
19. Has a rejuvenating effect on the whole body and prevents aging.
20. During pregnancy, it contributes to the correct development of the fetus.
21. Reduces the risk of developing diabetes.
All these listed properties prove once again that fish oil is one of the healthiest foods. But it is undesirable to use it in large quantities. Thanks to fish oil, various toxins can accumulate in the human body. This is due to the fact that it is obtained from cod liver.
