Ginger tea is one of the most popular drinks in India. In our country, it is a popular means for losing weight and treating many diseases (allergies, diabetes, colds, etc.). Ginger tea is not only very healthy, but also quite easy to prepare.
How to make refreshing ginger tea
It is necessary
1 ginger root; - honey; - half a lemon
Instructions
Step 1
Take ginger root. You do not need to spend the entire root, cut off a small part to get 3-4 teaspoons in a grated form. Remember to remove the top skin before chopping.
how to make ginger tea
Step 2
Pour 3 cups (600 ml) of boiling water over the ginger. Add 1-2 tablespoons of honey to taste. Squeeze (or chop) half a lemon.
how to make ginger tea
Step 3
Let the tea sit for about 15 minutes. Should be taken hot. If the tea tastes like plain water, add a little more honey or lemon juice.
Ginger root has long earned a well-deserved fame, not only as a spice, but also as a means to strengthen the immune system, from nausea, to relieve cold symptoms, as well as to fight intestinal disorders. Ginger tea is a delicious way to combat menstrual pain, sore throat, and fever
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