Ginger slimming tea is very popular today. If you use it regularly, then metabolic processes are activated in the body. I must say that ginger is useful not only for people who decide to get rid of extra pounds, the constant intake of ginger activates the body's resistance to colds. Ginger tea is tart and tasty. This is exactly the case when the pleasant is combined with the useful.
It is necessary
- -ginger (powder, fresh root)
- -lemon
- -honey
Instructions
Step 1
Both dried ginger and fresh ginger are used for making tea. You can also brew it in different ways, you can just throw a pinch of ginger into a glass of boiled water, or you can combine it with various additives. Pour boiling water into a glass. A small pinch of dried ginger or one very thin root wedge will be enough for a glass. Then a lemon wedge is added. The first version of ginger tea is ready. The taste will be tart and sour, very specific. If necessary, the concentration can be reduced.
Step 2
You can also add chopped ginger root to a ready-made infusion of green or black tea. This option also provides a lemon wedge. The oversaturated broth is diluted with boiling water.
Step 3
To prepare the next option, take fresh ginger root (3-5 cm), peel it, grind it and simmer it for five minutes. After the boiling water is removed from the heat, the container is covered with a lid and infused for five minutes. Then lemon and honey are added to the broth to taste. Ginger tea is best drunk half an hour before meals.
