An omelet is one of the best dishes recommended for those looking to lose weight for breakfast or dinner. But some of the ingredients that make up the omelet can make it not only as healthy as possible, but also satisfying.
It is necessary
- - two eggs
- - two tablespoons of herbs
- - two tablespoons of milk
- - salt to taste
- - one teaspoon of bran
- - oil for frying
Instructions
Step 1
You will need several types of greens. Take parsley, spinach, celery, dill, and green onions. Wash the greens, dry them a little and chop finely. Two tablespoons of greens are enough for an omelet, but you can increase the amount.
Step 2
The omelet contains bran, which is sold in supermarkets or pharmacies. Take one teaspoon of bran. Bran is a useful product for those who are losing weight. First of all, it is pure fiber. It helps to effectively cleanse the body and contains a lot of nutrients.
Step 3
Take two eggs, break them into a container, beat well. Pour in milk and stir. Add one teaspoon of bran, stir, leave to swell for five minutes. Add finely chopped greens to the mixture and beat well as well. Season the omelet with salt to taste.
Step 4
Pour a minimum amount of vegetable oil into the multicooker bowl. If possible, stop using oil completely. Pour the mixture into the multicooker bowl. Set the fry setting for twenty minutes. Turn on the multicooker. After the multicooker turns off, transfer the omelet with herbs to a serving plate and serve.
