Delicate juicy salmon meat is not only very tasty, but also does not contain small bones, except for the ridge. It is convenient to cut a salmon carcass. For baking in foil, fish fillets or steaks are used, but if the fish is small, then it can be baked whole. Add various vegetables to the fish, cook everything together in foil, and you will immediately have a wonderful side dish. When using foil, look at the label for its purpose, the thin foil may tear, and all the juice will be on the baking sheet, and the dish will turn out to be dry.
It is necessary
-
- fillet or steak of salmon;
- foil;
- onion;
- carrot;
- frozen vegetables;
- greens;
- olives;
- salt;
- soy sauce;
- White wine;
- lemon.
Instructions
Step 1
Line a baking sheet with cooking foil. It is better to use it in two layers so as not to accidentally pierce or tear. Lubricate the bottom with vegetable or butter.
Step 2
Cut the onions into thin rings or slices. Separate the rings or sectors with your fingers, divide into two piles. Place the first part of the onion in the bottom layer on the foil.
Step 3
Place the salmon fillets skin side down on the onion pad. If you are baking a steak, simply place it on top of the onion.
Step 4
Season the salmon. This can be done with plain or sea salt. Soy sauce lovers can sprinkle the fish with it.
Step 5
Cut the carrots into rounds or strips, as you like.
Step 6
Place the second part of the chopped onions and carrots on top of the salmon. Sprinkle with herbs. You can add another layer of frozen vegetables, lightly salt them.
Step 7
Pour white wine on top of the resulting structure. Seal the foil tightly to prevent leakage. Place in the oven.
Step 8
Bake the salmon for no more than half an hour.
Step 9
If you want a cheese crust on a platter, remove the salmon from the oven at the end of cooking. Print foil on top. Bend it gently, but do not open it completely so that the juices do not spill out. Sprinkle with grated cheese on top and place in the oven again for 5 minutes to melt and bake.
Step 10
Serve the fish wrapped in the foil it was baked in. Top with herbs and black pitted olives.
