Many of us are accustomed to using heavy, fatty foods high in calories and unhealthy carbohydrates as a side dish. But if you want to stick to a healthy lifestyle - it's time to move on to healthy side dishes!
Instructions
Step 1
Cauliflower puree is a good alternative to traditional potatoes. Cauliflower is low in glucose and high in healthy fiber.
Step 2
Brown rice is the most valuable natural product, which contains almost all the elements of the periodic table.
Step 3
Vegetables. You can use both raw and boiled vegetables as a healthy side dish. Grilled or steamed vegetables are especially appetizing (and no less healthy).
Step 4
Green salad is an incredibly fresh and healthy side dish that normalizes digestion and energizes.
Step 5
Legumes are perfect for a hearty and incredibly healthy side dish. All legumes are abundant in fiber and plant protein.
Step 6
Hummus (chickpeas). This Turkish side dish goes well with meat dishes.
Step 7
Fruit (orange, apple, peach, lemon, pineapple, banana, melon). They go well with meat dishes (especially ham), helping them to fully digest.
