A side dish is not just an additive that goes into the load to the main fish, meat or chicken dish. It helps to make any meal more nutritious and appetizing. A properly selected side dish is the key to a delicious and varied lunch.
Instructions
Step 1
Boiled, stewed, baked fish, cutlets and fish meatballs go well with mashed potatoes, boiled potatoes, rice, fresh vegetables (excluding tomatoes), lettuce and other herbs, stewed vegetables (a good option is stewed carrots with onions and prunes) … You can add a slice of lemon to fatty fish (mackerel, herring, salmon, trout). Unsuccessful side dishes for fish dishes: pasta, most cereals (except for rice), legumes.
Step 2
Poultry dishes (chicken, duck, turkey) are perfectly complemented with rice. Fresh vegetables, mashed potatoes, stewed vegetables, vegetable cutlets and pancakes (for example, from zucchini, pumpkin, broccoli or carrots), most legumes (beans, lentils, green peas) are also suitable for poultry. Unwanted companions for poultry dishes are pasta and cereals.
Step 3
Meat (beef, pork, rabbit and lamb) goes well with rice, buckwheat, fresh and boiled vegetables, which help to assimilate animal protein more easily. It is not recommended to supplement meat dishes with pasta and potatoes.
Step 4
Seafood dishes (squid, shrimp) are served with rice, pasta (all types of pasta are suitable, as well as buckwheat and rice noodles), vegetables. An unfortunate addition to shrimp and squid is buckwheat, millet and legumes.
